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I'm so glad you posted! I was planning on making a Halloween challenge. But that will have to wait till tomorrow. Good night all!
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Hi everyone!!!
My goal is 40 pounds by christmas which will put me at 196. I have got a long way to go, so I really better start moving!!!! NewDay4meToo- I am so with you on the Halloween thing. I want a sexy costume this year, too!!! |
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Let me know how your day out went :) |
already my start day kind of went to pot. My aunt woke me up this morning a good two hours early to help her get a bat from out of her living room, by the time it was done, and I got to bed I missed going to gym this morning. Now I need to find the motivation to go during the day/evening. Not to mention cheerios sounded way better this morning than an egg...oops. I'm not doing so great on the first day of the rest of my life.
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I bet you worked off some calories chasing that bat! I had one land on my head one time and so as a precaution I had to have a whole series of rabies shots (including having to arrange an out of town clinic to give me one of the shots while I was on vacation). Learning a new lifestyle for the rest of your life is a gradual learning experience. What diet are you on? Cherrios don't sound bad especially if you portion control them (unless you are on a low carb diet). I challenge you to write down 3 GOOD choices you made today. Then commit to improve tomorrow. Aim for Progress, not Perfection. |
DeafinetlySmart!!!
Ok here has been my day so far...Me and my hubby slept in LATE today really late. like NOON! THen when I woke up I had a message on my cell phone for a women from a school near by offerin gme a part time job!!!! YEAH! I have an interview at 7pm on tuesday night!!! I'm so excited. :carrot: Then we I ate 1 cup of raisin bran and 2% milk, and 2 cups of water. We ran errands all day, drink more water and got home around 3:30pm and will be eating "lunch/dinner" soon, which will be skinless, boneless chicken breasts, salad and fatfree honey mustard. :) and sugarfree fatfree JELLO!!! love it! I got weak when we were out and wanted to go to UNO's for their awesome buffalo chicken quesadas*...BUT I DIDN"T!! YEAH FOR ME. My husband is irratated at me because our garbage can smells, and he swears I put liqiud in it.....but I didn't I know what it was it was meat....yuk...it really does smell gross, but why is it my fault? O well its hot and its make everyone irratable.... Hope your days are going well... DID I MENTION I LOST MY 2lbs need for this WEEK!!!!!!!! YEAH!!!!! so anything more lost this week is BONUS!!!!! YEAH YEHA YEAH:carrot: :carrot: :carrot: :carrot: :carrot: :carrot: :carrot: :carrot: :carrot: :carrot: :carrot: |
Awesome job Teresa!!!!!
AN interview and a two-pound loss?!?! Double bonus for you!!!! I haven't been good yet today. Breakfast was good, lunch was good, but my snack was whoa nelly!!!! I way overdid and I am too embarrassed to say what I gorged on. But it's ok. I am not gonna throw this day away. Ima go nna go home and eat a light dinner (I'm thinking salad with tomatoes and avocadoes and maybe a tiny piece of meat). And I will get my workout on. I have been lazy way too long. Plus I have a beach trip in 5 weeks that I gotta look good for!! |
Well, I'm on track so far for the day. Healthy breakfast and lunch, but I need more water before dinner. That shouldn't be a problem. Got a good run and walk in this morning. I'm down 1/2 a pound toward my 1 pound goal for the week.
I leave bright and early tomorrow morning to participate in the Breast Cancer 3 Day Walk!!! I'm so excited. I'm going to have such fun. I'll talk to ya all on Monday!! |
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Good For You! Not throwing the day away. That is my worsy habit, that if I cheat in the morning or the afternoon I cheat the rest of the day....Bad Teresa, Bad....But so far so good. Keep going Rosario! Lots of Loves and Hugs :hug: |
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Doesn't it feel great to take control? Good or bad, we are taking control of where our choices lead us! WHOO HOOO!!!!
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Congrats Teresa!! And good luck with that interview!
Brandy I hope you have tons of fun on the BC walk. My day has been good so far... on track! |
Hi girls! It good to hear that you are all doing great!
Bt I am not :( (Like I said in my other post yesterday)... I just dont know whats up with me? I actually gained 2 lbs in the last 2 weeks. I didnt change anything...Plenty of running and same calorie intake. May be its the heat and excess of water I am drinking or TTOM !?! But its so hard to see the scale these days. I really really want to get there by Christmas. I am trying so hard! If I gain another lb this week, I would be tempted badly to give up! I was down to 145 but it was so hard for me to change my signature back to 147 today :( But I wanted to be honest to myself! |
I wanted to go out to eat. I knew exactly how many calories my entree was (and it was a splurge) before I went to the place. I looked at my fitday to see if I had room. I did and I enjoyed myself. I ate just under my maintence calories. Yes, that means no loss for today, but I've lost 7lbs in the past month so I was okay with an educated treat. :)
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Okay day
Well, I did not eat very much earlier today, but that was because I really needed to save calories for amazing italian tonight!
I had salad- spinach leaves, pine nuts, gorgonzola, and anchovy dressing. Sounds strange, but it was amazing! Then split a yummy calzone with tons of veggies. It was SO good. Anyway, it was hard for me to know how to handle this meal- I knew it was coming, so I just ended up feeling hungry most of the day from deprivation. I don't really know how else to do it as of right now. I still stayed in my calories for the day. What are your thoughts, girls? I knew I wanted this great meal. How else should one handle a day like this? Does it mess anyone up to "starve" beforehand? I don't want to go crazy eating tonight. |
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