11-29-2017, 02:28 PM
#1
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
December Exercise Challenge
Let's dance (and move in other ways) through the holiday season!
State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned
RED in celebration.
This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread:
December Weight Loss Challenge
Last edited by gardenerjoy; 11-29-2017 at 02:38 PM .
11-30-2017, 01:37 AM
#2
Here to Learn
Join Date: Aug 2010
Location: Alaska
Posts: 3,099
S/C/G: 225/140/135
Height: 5'5"
My goal is 900 minutes again.
11-30-2017, 08:38 AM
#3
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
I'm going for 1200 minutes again. And, I'll try for 15 DVDs again -- I didn't manage that many in November, but I did some and it did help with the variety of my exercise.
11-30-2017, 09:57 PM
#4
Senior Member
Join Date: Jun 2010
Posts: 732
November was a bust.
Starting fresh in December.
My goal is 600 minutes of intentional exercise.
Slow start!
Dec1: nothing but 11 hours at work and then 3 hours at the symphony!
Dec2: 30 min walk to PO and back
total minutes: 30
Last edited by Tabbycat; 12-02-2017 at 12:10 PM .
12-01-2017, 08:57 AM
#5
Biker Chick!
Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,783
S/C/G: 169/152/145
Height: 5' 5"
My goal for December is 650 minutes of exercise.
Dec. 01 - 30 min. Shelly Dose cardio/abs; 30 min.
12-01-2017, 06:51 PM
#6
Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,763
S/C/G: 176.2/154.2/130
Height: 5'4"
Hi everyone. Just starting back again after 6 months of relatively little exercise. My goal will be 600 minutes for December.
12-02-2017, 08:03 AM
#7
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
Welcome, everyone! I'll make our initial list tomorrow.
I'm off to a slow start, but it's a start.
December goals: 1200 minutes, 15 DVDs
1: 15 walk; 15/1200
12-02-2017, 10:04 PM
#8
Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,763
S/C/G: 176.2/154.2/130
Height: 5'4"
Thanks for doing this thread Gardenerjoy . I think it will help me get back on track.
01: 20 min walk 20/600
02: 45 min walk 65/600
12-03-2017, 07:48 AM
#9
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
December goals: 1200 minutes, 15 DVDs
1: 15 walk; 15/1200
2: 40 walk; 55/1200
12-03-2017, 07:36 PM
#10
Here to Learn
Join Date: Aug 2010
Location: Alaska
Posts: 3,099
S/C/G: 225/140/135
Height: 5'5"
Goal: 900 minutes
12/3- 50 minutes resistance training
12/3- 25 minutes cardio
75/900
Last edited by EagleRiverDee; 12-04-2017 at 12:14 AM .
12-04-2017, 08:44 AM
#11
Biker Chick!
Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,783
S/C/G: 169/152/145
Height: 5' 5"
My goal for December is 650 minutes of exercise.
Dec. 01 - 30 min. Shelly Dose cardio/abs; 30 min.
Dec. 02 - 0
Dec. 03 - 0
Dec. 04 - 42 min. cardio/abs; 72 min.
12-04-2017, 12:02 PM
#12
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
Welcome, everyone! We have room for more, so feel free to jump in!
EagleRiverDee : 900 min
flower1 : 600 min
gardenerjoy : 1200 min, 15 DVDs
Tabbycat : 600 min
VermontMom : 650 min
12-04-2017, 12:03 PM
#13
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
December goals: 1200 minutes, 15 DVDs
1: 15 walk; 15/1200
2: 40 walk; 55/1200
3: 40 walk; 95/1200
12-04-2017, 01:28 PM
#14
Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,763
S/C/G: 176.2/154.2/130
Height: 5'4"
December goal: 600 min.
01: 20 min walk 20/600
02: 45 min walk 65/600
03: 60 min walk 125/600
12-05-2017, 06:31 AM
#15
Always FatGirlVSFitGirl
Join Date: Feb 2005
Location: PA
Posts: 4,077
S/C/G: 206/180/155
Height: 5'3 1/2"
Thanks for the thread GardenerJoy
December goal
12x ST strength training continue 30 day planks 12x yoga
I ‘m on track so far, have to get my log and mark it here
Hope everyone is doing well
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