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Old 11-29-2017, 03:28 PM   #1
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Thumbs up December Exercise Challenge

Let's dance (and move in other ways) through the holiday season!

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: December Weight Loss Challenge
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Last edited by gardenerjoy; 11-29-2017 at 03:38 PM.
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Old 11-30-2017, 02:37 AM   #2
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My goal is 900 minutes again.
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S/W: 225 C/W: 136.6 G/W:135

2 lbs to goal!
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Old 11-30-2017, 09:38 AM   #3
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I'm going for 1200 minutes again. And, I'll try for 15 DVDs again -- I didn't manage that many in November, but I did some and it did help with the variety of my exercise.
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Old 11-30-2017, 10:57 PM   #4
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November was a bust.
Starting fresh in December.
My goal is 600 minutes of intentional exercise.

Slow start!
Dec1: nothing but 11 hours at work and then 3 hours at the symphony!
Dec2: 30 min walk to PO and back


total minutes: 30

Last edited by Tabbycat; 12-02-2017 at 01:10 PM.
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Old 12-01-2017, 09:57 AM   #5
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My goal for December is 650 minutes of exercise.

Dec. 01 - 30 min. Shelly Dose cardio/abs; 30 min.
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My program - Watching portions and trying to avoid empty carbs; at-home workouts
My motorcycle - '04 Honda VTX 1300C. Candy Apple Red!
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Old 12-01-2017, 07:51 PM   #6
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Hi everyone. Just starting back again after 6 months of relatively little exercise. My goal will be 600 minutes for December.
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Old 12-02-2017, 09:03 AM   #7
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Welcome, everyone! I'll make our initial list tomorrow.

I'm off to a slow start, but it's a start.

December goals: 1200 minutes, 15 DVDs

1: 15 walk; 15/1200
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Old 12-02-2017, 11:04 PM   #8
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Thanks for doing this thread Gardenerjoy. I think it will help me get back on track.

01: 20 min walk 20/600
02: 45 min walk 65/600
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Old 12-03-2017, 08:48 AM   #9
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December goals: 1200 minutes, 15 DVDs

1: 15 walk; 15/1200
2: 40 walk; 55/1200
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Old 12-03-2017, 08:36 PM   #10
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Goal: 900 minutes
12/3- 50 minutes resistance training
12/3- 25 minutes cardio

75/900
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S/W: 225 C/W: 136.6 G/W:135

2 lbs to goal!

Last edited by EagleRiverDee; 12-04-2017 at 01:14 AM.
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Old 12-04-2017, 09:44 AM   #11
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My goal for December is 650 minutes of exercise.

Dec. 01 - 30 min. Shelly Dose cardio/abs; 30 min.
Dec. 02 - 0
Dec. 03 - 0
Dec. 04 - 42 min. cardio/abs; 72 min.
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My program - Watching portions and trying to avoid empty carbs; at-home workouts
My motorcycle - '04 Honda VTX 1300C. Candy Apple Red!
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Old 12-04-2017, 01:02 PM   #12
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Welcome, everyone! We have room for more, so feel free to jump in!

EagleRiverDee: 900 min
flower1: 600 min
gardenerjoy: 1200 min, 15 DVDs
Tabbycat: 600 min
VermontMom: 650 min
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Old 12-04-2017, 01:03 PM   #13
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December goals: 1200 minutes, 15 DVDs

1: 15 walk; 15/1200
2: 40 walk; 55/1200
3: 40 walk; 95/1200
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Old 12-04-2017, 02:28 PM   #14
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December goal: 600 min.

01: 20 min walk 20/600
02: 45 min walk 65/600
03: 60 min walk 125/600
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Old 12-05-2017, 07:31 AM   #15
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Thanks for the thread GardenerJoy

December goal
12x ST strength training continue 30 day planks 12x yoga

I ‘m on track so far, have to get my log and mark it here
Hope everyone is doing well
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If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. - Kaplods

Thanks to Diana and GardenerJoy for threads that keep me going month after month!

Success leaves clues, look at what the people you admire are doing to succeed.



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