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Sw: 235.8
Cw: 231.8 |
boatingmommy: what are your strategies for staying on plan over the weekend? I'm sure we can all use help in that area!
Woohoo! I met my goal. Setting another.... January goal: -0.8kgs New goal: -0.95 more kgs, so 1.75kgs all together SW: 87.8 CW: 86.95 (-0.25) GW: 87.0 New goal: 86.0 |
Sum38: Maintain at about 152.2
pnkrckpixikat: 8 lbs SeeMyFeet: 6 lbs kifli: 4.5 lbs Big_Fat_Rooster: 6 lbs, no days over 2200 cals ReeseJimi: 10 lbs kelijpa: 4 lbs GettinFit: 7 lbs Mossy: reach 144 lbs gardenerjoy: 0.8 kgs New goal: 0.95kgs more Skinnygirldreams: 6 lbs ma26: 10 lbs workinglikeadog: 4 lbs Reesa_Wisteria: 12 lbs Mrs_Snark: stay under 145 Claygirl1518: 4 lbs Ariannag: 10 lbs SweetLilac10: 6 lbs Madison81: 7.2 lbs Pink_Hurricane: 9 lbs Jb1975: 10 lbs atmos: get back into the 130s size10inayear: 8 lbs boatingmommy: 5 lbs nonameslob: 3.6 lbs Mineey: 5 lbs Gertryda: 5 lbs JazzyPeggy: 4 lbs |
Jan 05: 151.7
Jan 06: 150.6 Jan 07: 149.7 Jan 08: 149.7 Jan 09: 148.2 |
1/1 173.4
1/2 175 1/3 173.4 1/4 175 1/5 174 1/6 173.8 1/7 175. Made bad eating choices before bed* 1/8 174 1/9 175. Did the late night snacking thing again. Really need some help staying focused at night. Lol |
1/1 127.5
1/2 128.5 1/3 128.5 1/4 128.5 1/5 128.5 1/6 128.5 1/7 127.5 1/8 126.5 1/9 126.5 Ariannag - ditto for me. Maybe we should go to bed earlier ;) Gertryda - You're doing great this month! Jill - Nice numbers! |
Sw: 259.4
Gw: 251.4 01/01 - 259.4 01/02 - 259.5 01/03 - 259.5 01/04 - 259.1 01/05 - 257.8 01/06 - 257.4 01/07 - 256.3 01/08 - 255.3 01/09 - 255.0 |
kifli- Thanks.:hug:
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Getting a late start here but at least I am here!
I am aiming for 10 pounds in January! CW: 308 GW: 298 01/08 = 308 01/11 = 01/18 = 01/25 = 01/31 = |
gardenerjoy - Way to go on making goal already!!! :carrot: I wish I had a strategy for this weekend. I am hoping just to stay within my points values for the days. It's the social drinking that kills me. There are so many empty calories in alcohol. Ugh...and I truly enjoy a Friday night beer after work...which usually leads to at least a few more. I am also planning to work out both days using some of the workout DVDs I own. I will let you know how I am doing.
econ nerd - Hey, getting started is the hardest part. Good to see you here! nonameslob, pnkrckpixikat, Gertryda, Jb1975 - Look at you go!!! I would have added more if I had scrolled down and seen more names. Way to get the New Year Started!!!:bravo::cp: |
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Welcome, econ_nerd!
Sum38: Maintain at about 152.2 pnkrckpixikat: 8 lbs SeeMyFeet: 6 lbs kifli: 4.5 lbs Big_Fat_Rooster: 6 lbs, no days over 2200 cals ReeseJimi: 10 lbs kelijpa: 4 lbs GettinFit: 7 lbs Mossy: reach 144 lbs gardenerjoy: 0.8 kgs Skinnygirldreams: 6 lbs ma26: 10 lbs workinglikeadog: 4 lbs Reesa_Wisteria: 12 lbs Mrs_Snark: stay under 145 Claygirl1518: 4 lbs Ariannag: 10 lbs SweetLilac10: 6 lbs Madison81: 7.2 lbs Pink_Hurricane: 9 lbs Jb1975: 10 lbs atmos: get back into the 130s size10inayear: 8 lbs boatingmommy: 5 lbs nonameslob: 3.6 lbs Mineey: 5 lbs Gertryda: 5 lbs JazzyPeggy: 4 lbs econ_nerd: 10 lbs |
Jan 05: 151.7
Jan 06: 150.6 Jan 07: 149.7 Jan 08: 149.7 Jan 09: 148.2 Jan 10: 147.9 |
1/01 ~ 152.2
1/02 ~ 155.4 1/03 ~ 151.8 1/04 ~ 152.4 1/05 ~ 154.6 1/06 ~ 153.4 1/07 ~ 153.0 1/08 ~ 152.8 1/09 ~ 153.8 1/10 ~ 151.6 |
jill no not ugh! you made it through the holidays with a loss!!! that is a HUGE acheivement!!! :cheer2::cheer3:YAY:cheer2::cheer3:
Gardener look at you go!! Keep up the good work and at this rate you may even have a third stretch goal :) Sw: 259.4 Gw: 251.4 01/01 - 259.4 01/02 - 259.5 01/03 - 259.5 01/04 - 259.1 01/05 - 257.8 01/06 - 257.4 01/07 - 256.3 01/08 - 255.3 01/09 - 255.0 01/10 - 254.6 |
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