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Old 12-31-2014, 09:40 AM   #1
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Smile January Weight Loss Challenge

Start the New Year right with the January Weight Loss Challenge!

Join the thread this month (and every month) to set your goal, track it, and meet it -- with the help of a supportive and encouraging group.

What is your goal for January? All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.

Join us at our sister thread, http://www.3fatchicks.com/forum/chic...challenge.html, to track your fitness goals.
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My goal story: Fifty and feeling fabulous!

Last edited by gardenerjoy; 12-31-2014 at 09:46 AM.
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Old 12-31-2014, 09:48 AM   #2
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S/C/G: 185/167.2/122

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I'll join to stay accountable. I have put on mega pounds since breaking my back. Eating has been out of control. -- I may not be able to shed any, but at least, if I did not gain more during the month of January.

1/01 ~ 152.2
1/02 ~ 155.4
1/03 ~ 151.8
1/04 ~ 152.4
1/05 ~ 154.6
1/06 ~ 153.4
1/07 ~ 153.0
1/08 ~ 152.8
1/09 ~ 153.8
1/10 ~ 151.6
1/11 ~ 152.8
1/12 ~ 152.8
1/13 ~ No W/I
1/14 ~ 150.4
1/15 ~ 150.8
1/16 ~ 152.6
1/17 ~ No W/I
1/18 ~ No W/I
1/23 ~ 154.0
1/24 ~ 153.4
1/25 ~ 153.2
1/26 ~ 151.2
1/27 ~ 149.2
1/28 ~ 147.6
1/29 ~ 149.4
1/30 ~ 149.0
1/31 ~ 149.0

Last edited by Sum38; 01-31-2015 at 06:05 AM.
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Old 12-31-2014, 12:30 PM   #3
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I'm in! Newly back to 3fc, glad to see you ladies! Hopefully I stick around, when I get too busy for 3fc I fall off the wagon.

Sum- What happened?!?! How did you break your back?!?! I'm so sorry, that sucks!!
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Old 12-31-2014, 12:42 PM   #4
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pnkrckpixikat...by being stupid. Tried to get a box down, ugh. And I live with giants that could have easily taken it down for me, but I was being stubborn.
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Old 12-31-2014, 01:39 PM   #5
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How tragic! Don't be stubborn ladies! (Drink your milk and take your Ca and vit D!)
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Old 12-31-2014, 01:45 PM   #6
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I'm in for January. Realistically....6lb....Idealistically....10lb.... .or 55.....

Posting Daily Weigh-in and Weekly Average.

Wed 31 Dec DW: 225.6 WA: 225.9
Thu 01 Jan DW: 223.8 WA: 225.3
Fri 02 Jan DW: 234.8 WA: 225.2
Sat 03 Jan DW: 224.4 WA: 224.9 ONE down, 5 to go..or 9..or 54
Sun
04 Jan

Mon 05 Jan
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Last edited by SeeMyFeet; 01-03-2015 at 05:32 PM.
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Old 12-31-2014, 03:04 PM   #7
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Current weight - 127.5

January goal - 123

Sum - Sorry, again, to hear about your back
Who would have known?! I have done that kind of stuff my whole life.
Sorry you got injured. Just get through and focus on healing
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1st Goal 130
2nd Goal 125
3rd Goal 120
4th Goal 115

Last edited by kifli; 12-31-2014 at 03:06 PM.
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Old 12-31-2014, 03:15 PM   #8
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JOY


Thank for making this thread, I was beginning to think you wern't

And congratulations to all of you who made your December goals and congratulations to all of you who lost any weight. And congratulations to all who are just starting a weight loss, you have joined a circle of winners. The first step is the hardest and you just took it.


For this month I am going back to my 6 lb per moth goal.

I missed the last goal but did not expect to make it. But now I see I could have

But I backed off for health reasons. (Jump on that Mrs. Snark )

once more I will not go over 2200 even on those insane days (And I know I am the ONLY one that has them )

Starting weight 196.4.... .6 lb under my Xmas goal.

New goal weight 190.4, and no going over 2200 calories. I will post my daily weights and calories but only once a week.


Good luck to all yall losers, sure glad to be one of ya


B F R

And a special congrats for Kelijpa with her 2.5 lbs loss, she has worked harder for that than I have for my weight loss. Keep it up Kel

Last edited by Big Fat Rooster; 01-01-2015 at 01:56 PM.
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Old 12-31-2014, 08:02 PM   #9
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S/C/G: 317/278/150

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Current Weight - 276
January Goal - 266

Daily Weight
Wed 31 Dec 276
Thu 01 Jan 273.2
Fri 02 Jan 274
Sat 03 Jan
Sun 04 Jan
Mon 05 Jan
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Last edited by ReeseJimi; 01-02-2015 at 11:49 PM.
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Old 01-01-2015, 09:15 AM   #10
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Good morning all, happy new year!

Goal is 4 lbs. ~ a pound a week

1/1-165.8
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If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. - Kaplods

Thanks to Diana and GardenerJoy for threads that keep me going month after month!

Success leaves clues, look at what the people you admire are doing to succeed.

Quitting does not get you closer to your goals. Do not quit - adapt



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Old 01-01-2015, 09:27 AM   #11
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Good morning - I'd like to join in this month. My goal is to lose 7 pounds in January and get to 205. I lost a total of 25 pounds in 2014 and am aiming for 165-170 by the end of 2015. Right now I am trying calorie counting and will see how that goes. I lost the 25 pounds following Weight Watchers.

I hope everyone has a successful month.

1/1 SW: 212
1/31 GW: 205
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Mini Goals - Lose 10% of my weight:
Reach Onederland:
Jiggle Free Abs:
Reach 50 Pound Loss Mark:
Comfortably Fit a Size 12:
A for every 5 pounds lost:
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Old 01-01-2015, 09:39 AM   #12
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Location: Kentucky
Posts: 319

S/C/G: 6/1/16/ 199/190/122-125

Height: 5'3 1/4"

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Setting my intention: 144 lbs


I stalled out all through December.
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Old 01-01-2015, 10:27 AM   #13
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Thanks, BFR, for the enthusiastic Bravo -- I needed it this month! My 2014 ended on an uninspired note, but I'm ready to change all that in 2015!

January goal: Lose 0.8 kgs
SW 87.8
CW 87.8
GW 87.0
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Old 01-01-2015, 10:40 AM   #14
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Location: Illinois
Posts: 403

S/C/G: 228/213.8/150

Height: 5'7

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I'll join.
My SW: 211
My GW: 205

6 lbs 1 month... I can do this Good luck everyone!
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One for every 5 lbs lost.
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Old 01-01-2015, 12:26 PM   #15
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Awwww Sum that sucks!!! I'm sorry

Ok, so I started staying on track on Monday, I seem to have flushed the majority of my water weight already so today's 259.5 seems to be at least close to true weight. I think I will aim for 8 pounds this month, if I hit it early somehow I will go for a stretch goal.

SW: 259.4
GW: 251.4
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