SW: 80 kg
GW: 78 kg

10/01 = 80
10/02 = 80
10/03 = 80
10/04 = 79,4 I did nothing diferent... still eating on maintenance... not sure if it's a real loss.
10/05 = 79,4 It was a real loss after all! :)
10/06 = 79
10/07 = 79
10/08 = 79, 8
10/09 = 79, 8
10/10
10/11
10/12
10/13
10/14 = 78, 8 :halffull:
10/15 = 79
10/16 = 78, 7
10/17 = 78, 6
10/18 = 78, 5

Today I'm working at the Pink October Campaign! Let's fight breast cancer, ladies! Give yourselves monthly self examinations, ladies!

nonameslob, congratulations! I know you earned it!

Great going Marina !! I am glad that passed for you :)

2 1/2 lb drop !!. Sure feels great when the scales finally decide to give up that hard earned loss eh NoName ? Way to go :carrot:

Keep it up everyone :)


weight this morning 213.6
calories yesterday -- 895



B F R

My October is not going well. :( I had wayyy too much going on in the last week or so, and my eating suffered.

October
1: 282.8 (-0.4)
2: 283.0 (+0.2)
3: 282.8 (-0.2)
4: 282.8 (0)
5: 282.0 (-0.8)
6: DNW
7: 282.0 (0)
8: 280.2 (-1.8)
9: 279.8 (-0.4)
10: DNW
11: DNW
12: DNW
13: DNW
14: DNW
15: DNW
16: DNW
17: 282.8 (+3.0)
18: 282.4 (-0.4)

10/5: 255.0
10/6: 254.6
10/7: 253.6
10/8: 254.6
10/9: 253.6
10/10: 252.8
10/11: 251.3
10/12: 251.4
10/13: 252.6
10/14: 251.8
10/15: 251.4
10/16: 250.8 Tom
10/17: ~
10/18: ~
10/19: 250.4

SW: 80 kg
GW: 78 kg

10/01 = 80
10/02 = 80
10/03 = 80
10/04 = 79,4 I did nothing diferent... still eating on maintenance... not sure if it's a real loss.
10/05 = 79,4 It was a real loss after all! :)
10/06 = 79
10/07 = 79
10/08 = 79, 8
10/09 = 79, 8
10/10
10/11
10/12
10/13
10/14 = 78, 8 :halffull:
10/15 = 79
10/16 = 78, 7
10/17 = 78, 6
10/18 = 78, 5
10/19 = 78 GOAL !!! :carrot:

I've been taking a new medication for migraines and the doctor said one of the side effects could be a lower apetite. I believe i'm getting this for the last 3 or 4 days. It's really weird.... soda tastes funny... not the only side effect, actually...

Woohoo, Marina_Brasil! Way to go!

AAD: 2 lbs
AMommyThang: 8 lbs
ANTICAKECHICK: 10 lbs
Big_Fat_Rooster: 8 lbs plus no late night snacks and post daily calories
BigChiefHoho: reach 129.8
boatingmommy: 6 lbs, track WW points daily and post on this thread on weekdays
ChloeCanDo: reach 189 lbs
crystalian: 15 lbs
curvynotlumpy: 8 lbs
darius: 10 lbs
FeraFilia: 8.2 lbs
imabehot: 12 lbs
Jacq7609: 7 lbs
Jb1975: 11 lbs
kelijpa: reach 15x.x lbs
lorib64: 5 lbs
Marina_Brasil: reach 78 kgs
Mellony: 5 lbs
nonameslob: reach 182.6 lbs (50 pounds lost), reach 179 lbs
Sally_Pineapple: 10 lbs
Sum38: 6 lbs
sweetenuf: 10 lbs
TheHotMom: 9 lbs
underanalysis: reach 132.x lbs

weight this morning 217.4
calories yesterday 2490 :cookie: :ink: :corn: :ink: :stir: :ink: :coffee:


Todays quiz:

Who binged yesterday ?

B F R

SW: 227

Oct 1: 227
Oct 8: 222
Oct 19: 220

01/10: 148.8/142.8
02/10: 146.2/142.8
03/10: 148.0/142.8
04/10: 148.0/142.8
05/10: 146.0/142.8
06/10: 146.4/142.8
07/10: 146.4/142.8
08/10: 146.0/142.8
No weigh ins
19/10: 152.0/142.8
20/10: 149.0/142.8

SW: 80 kg
GW: 78 kg

10/01 = 80
10/02 = 80
10/03 = 80
10/04 = 79,4 I did nothing diferent... still eating on maintenance... not sure if it's a real loss.
10/05 = 79,4 It was a real loss after all! :)
10/06 = 79
10/07 = 79
10/08 = 79, 8
10/09 = 79, 8
10/10
10/11
10/12
10/13
10/14 = 78, 8 :halffull:
10/15 = 79
10/16 = 78, 7
10/17 = 78, 6
10/18 = 78, 5
10/19 = 78 GOAL !!! :carrot:
10/20 = 78 :halffull: Oh! It's still at 78!

BFR Oh, well.... it happens sometimes... :kickcan: Just forget it and move on! ;)

10/1 - 163.4
10/2 - 163.3
10/3 - 162.3 Weekly WI
10/4 - 163.4
10/5 - 166.5 blaming tostitos, TOM and rain normal weekend gain
10/6 - 164.3
10/7 - 160.6 after fast day and jog, lost some bloat
10/8 - 164.9 apparently it didn't want to stay gone...
10/9 - 163.8 I have to look, I think I was 164.0 yesterday...it was .0 oops
10/10 - 165.5 weekly WI +3.2 eerg better days ahead
10/11 - 166.5
10/12 - 166.8 happy weekend!
10/13 - 165.5
10/14 - 164.9
10/15 - 165.5 ok, sigh, acceptance,
10/16 - 164.9
10/17 - 165.0 weekly WI -.5 of the 3.2 I gained last week, put a smile on it :)
10/18 - ? Forgot
10/19 - 165.9
10/20 - 165.2 not bad after the weekend...

best to all :sunny:

10/1:255.0
10/2: 256.4
10/3: 255.4
10/4: 254.4
10/5: 255.0
10/6: 254.6
10/7: 253.6
10/8: 254.6
10/9: 253.6
10/10: 252.8
10/11: 251.3
10/12: 251.4
10/13: 252.6
10/14: 251.8
10/15: 251.4
10/16: 250.8 Tom
10/17: ~
10/18: ~
10/19: 250.4
10/20: 250.8

SW: 135.6
GW: 132.x

10/1: 135.0
10/2: 134.4
10/3: 134.0
10/4: 134.2
10/5: 134.6
10/6: 134.4
10/7: 133.8
10/8: 133.4
10/9: 133.0
10/10: 132.6
10/11: 132.4
10/12: 132.4
10/13: 133.6 - preTOM
10/14: 133.4 - preTOM
10/15: 133.4 - TOM
10/16: 133.0 - TOM
10/17: 133.4 - TOM
10/18: 133.2 - TOM
10/19: 133.2 -TOM
10/20: 132.6

Weight this morning 214.6
Calories yesterday - 530


Today's quiz:

Guess who didn't get hungry yesterday?


B F R

So, BFR, share what kept you full on 530 calories.