SW:254.4
GW:244.4

10/01 254.4
10/02 254.8 +.4
10/03 254.8
10/06 260.2 +5.4 total up 5.8
10/07 259.0 - 1.2 total up 4.6
10/08 258.6 -0.4 total up 4.2
10/09 256.4 -2.2 total up 2.0

calories yesterday 1695
weight this morning 218


B F R

10/1-163.4
10/2-163.3
10/3 - 162.3 Weekly WI
10/4 - 163.4
10/5 - 166.5 blaming tostitos, TOM and rain normal weekend gain
10/6 - 164.3
10/7 - 160.6 after fast day and jog, lost some bloat
10/8 - 164.9 apparently it didn't want to stay gone... :kickbutt: :lol:
10/9 - 163.8 I have to look, I think I was 164.0 yesterday...

best to all :sunny:

Hello everyone it is Friday weigh-in day.
October 2014 Weight Loss Challenge
Goal: 10 lb

10/01 .... 122.7 kg .... Start
10/03 .... 122.8 kg .... +0.2 lb
10/10 .... 121.9 kg .... -2.0 lb
10/17 ....
10/24 ....
10/31 ....

-1.8 lb TOTAL
17.6% of goal reached

SW: 255 (10/1)
GW: 244 (-11 lbs., ambitious, I know! I had a goal of 250 by Halloween but I am hoping to pass that up!)

10/5: 255.0
10/6: 254.6
10/7: 253.6
10/8: 254.6
10/9: 253.6 Special night out means I was off plan and I don't even want to think how many points were in that 4 cheese burger I had!

SW: 135.6
GW: 132.x

10/1: 135.0
10/2: 134.4
10/3: 134.0
10/4: 134.2
10/5: 134.6
10/6: 134.4
10/7: 133.8
10/8: 133.4
10/9: 133.0
10/10: 132.6

Sw: 189.6
Gw: 182.6

10/1: 189.6
10/2: 189.6
10/3: 187.2
10/4: 188.2
10/5: No weigh in
10/6: 191.6
10/7: 189.2
10/8: 188.8
10/9: 187.8
10/10: 186.8 - Finally at my low weight but was hoping for more this week.

10/1 - 165.2
10/2 - 165.1
10/3 - 164.8
10/4 - 164.8
10/5 - 164.7
10/6 - 166.1
10/7 - 163.7
10/8 - 162.6 Gave blood.
10/9 - 163.6
10/10 - 162.8
GW - 159

Happy Friday, everyone! Trying to plan ahead for the weekend and thinking about how I will fit dieting into my plans. I have a family reunion on Sunday. My mother is one of 11 children (they needed a tv back on the farm:o). The stress of seeing all of them is enough to make me want to pull out my comfort foods and eat the stress away.:( I am sure there will be some healthy options, so I will try my best to behave.

I hope all of you have a great weekend! :hat:
_______________

Well, this thing showed my post did not post, so I posted again. Can't delete one, soooooooooo :?: whattaIdo ???


guess just try to be silly or something......:dz:




Well, at least that is not hard for me to do :D

B F R

calories yesterday 730
weight this morning 214.8



B F R

SW: 80 kg
GW: 77 kg

10/01 = 80
10/02 = 80
10/03 = 80
10/04 = 79,4 I did nothing diferent... still eating on maintenance... not sure if it's a real loss.
10/05 = 79,4 It was a real loss after all! :)
10/06 = 79
10/07 = 79
10/08 = 79, 8
10/09 = 79, 8

I'm at my parents, so won't be weighing until the 14th. I'm actually eating pretty healthy Nd on plan so far. How are you all doing?

BFR- You are on the move!!! Keep up the fantastic work!!!:carrot::broc:

I'm for it. My goal is 156. So..8 pds in the remaining 3 weeks in the month. :)

252.8 This morning. Enjoying a whole day with my 2 youngest kiddos and the hubby. They are out of school (fall break) and he took today off. Wishing my oldest son could have stayed home in his jammies all day too! Oh, well, he has annoying things like a car payment and insurance to worry about. He'll be home for supper in a bit. Salmon, roasted asparagus and roasted potatoes.....one of his favorites!

10/1-163.4
10/2-163.3
10/3 - 162.3 Weekly WI
10/4 - 163.4
10/5 - 166.5 blaming tostitos, TOM and rain normal weekend gain
10/6 - 164.3
10/7 - 160.6 after fast day and jog, lost some bloat
10/8 - 164.9 apparently it didn't want to stay gone...
10/9 - 163.8 I have to look, I think I was 164.0 yesterday...
10/10 - 165.5 weekly WI +3.2 eerg better days ahead

best to all :sunny:

My buds are on the move! Great job Darius, BFR and BoatingMommy!