Up .6 this morning (247.6). Not surprised. After some new exercises in water aerobics, and more reps of some of the old one, my muscles are SCREAMING! The bodies way of helping heal them is to pad them with extra fluid. It will come off eventually. In the meantime I plan to be losing some fat!
I'm still shooting for as close to 244.0 as possible!
Did I mention I am going out for Japanese today? I'll gain 3 pounds from the sodium! Maybe I shouldn't weigh until next Friday. LOL!

SW: 135.6
GW: 132.x

10/1: 135.0
10/2: 134.4
10/3: 134.0
10/4: 134.2
10/5: 134.6
10/6: 134.4
10/7: 133.8
10/8: 133.4
10/9: 133.0
10/10: 132.6
10/11: 132.4
10/12: 132.4
10/13: 133.6 - preTOM
10/14: 133.4 - preTOM
10/15: 133.4 - TOM
10/16: 133.0 - TOM
10/17: 133.4 - TOM
10/18: 133.2 - TOM
10/19: 133.2 -TOM
10/20: 132.6
10/21: 132.2
10/22: 132.4
10/23: 132.0 - GOAL
10/24: 131.8

I see you, 1. I SEE YOU.

Jb, i love you Christmas ticker! We should have a Xmas challenge/thread!

Sw: 189.6
Gw: 182.6

10/1: 189.6
10/2: 189.6
10/3: 187.2
10/4: 188.2
10/5: No weigh in
10/6: 191.6
10/7: 189.2
10/8: 188.8
10/9: 187.8
10/10: 186.8
10/11: Did not weigh
10/12: Did not weigh
10/13: 189.6
10/14: 188.2
10/15: 188.2
10/16: 187.6
10/17: 187
10/18: 184.8 woohoo! I finally broke the plateau!!!
10/19: No weigh in
10/20: 189.2
10/21: 187.8
10/22: 187.2
10/23: 185
10/24: 183 My goal is within reach. It feels really good to see new lows again. Almost 4 pounds in two weeks!

Yer doing great JB :) Enjoy that Chinese


Also Marina, make that Christmas challenge please, I already have my goal and have been aiming it it for a few months.



NonameSlob :cp: Happy for ya, feels great seeing those scales dropping like rock!

:kickbutt: BFR I am ashamed of you ya jerk!! :tantrum: Ya did it AGAIN! UGH Ya gotta learn to handle those times that ya can't get rid of hunger another way !!! Man !! You were doing fine yesterday until you had to go into town for a job late in the day. I understand ya needing to eat being as it was 2 in the afternoon and only 440 calories so far. So ya ate some tuna fish salad from the frig, 7 1/2 oz @ 31 cal an OZ... 232 calories. Sounds good.... BUT!! dang it... ya chose something that tasted like an appetizer and was not filling whatsoever.... THEN... instead of eating something to put some bulk in there ya took off to town. And had to stop for gas on the way with that hunger in ya. And nothing in that place but JUNK food. So whatcha pick out to try to take care of it.... Danged big bag of cashews that were sitting there tantalizingly tasty looking. Choice, those or stop somewhere and grab a taco or something... and ya dumb butt ya went for the cashews just because you thought you could eat just enough and stop. HA HA HA :rofl: Well... some 1800 calories and an empty bag... YEAH RIGHT When will ya learn dang it???

Oh well, here it is another day, :rollpin: try again

Calories yesterday 2520
weight this morning 212

B F R

BFR I love cashews! Have you ever had the cashew fruit or only the nuts? The fruit is delicious but i don't know if you have it there...

Oh, and just found out that "those bring-a-dish office parties" are called pot lucks. I find the name quite amusing, and just love it!

Down to 278.2 today... 3.2 pounds to get to my goal for the month. It's possible, I suppose, but probably a stretch. We'll see what happens.

SW: 135.6
GW: 132.x

10/1: 135.0
10/2: 134.4
10/3: 134.0
10/4: 134.2
10/5: 134.6
10/6: 134.4
10/7: 133.8
10/8: 133.4
10/9: 133.0
10/10: 132.6
10/11: 132.4
10/12: 132.4
10/13: 133.6 - preTOM
10/14: 133.4 - preTOM
10/15: 133.4 - TOM
10/16: 133.0 - TOM
10/17: 133.4 - TOM
10/18: 133.2 - TOM
10/19: 133.2 -TOM
10/20: 132.6
10/21: 132.2
10/22: 132.4
10/23: 132.0 - GOAL
10/24: 131.8
10/25: 131.4

SW: 80 kg
GW: 78 kg

10/01 = 80
10/02 = 80
10/03 = 80
10/04 = 79,4 I did nothing diferent... still eating on maintenance... not sure if it's a real loss.
10/05 = 79,4 It was a real loss after all! :)
10/06 = 79
10/07 = 79
10/08 = 79, 8
10/09 = 79, 8
10/10
10/11
10/12
10/13
10/14 = 78, 8 :halffull:
10/15 = 79
10/16 = 78, 7
10/17 = 78, 6
10/18 = 78, 5
10/19 = 78 GOAL !!! :carrot:
10/20 = 78 :halffull: Oh! It's still at 78!
10/21 = 79 Ok... ok.... must remain calm.. WTF. :censored: :tantrum: :mad: :faint:
10/22
10/23 = 78, 4
10/24 = 78 Goal again! Lol!
10/25 = 78

It's getting hot here... we're now on the summer schedule so the day seems longer. I might go for a walk today in the afternoon or tomorrow morning but now i just feel like sleeping my way through the weekend to be honest. The presidential debate was less bloody than the previous ones... lol.... i did have pizza... i exercised on my stationary bike for about an hour but i was so easily tired.... don't know where that came from, really. It was unexpected.

calories YESTERDAY 660
weight this morning 211.6


B F R

Yay, underanalysis! You're rocking it this month!

And, congrats, Marina_Brasil for getting back to goal!

AAD: 2 lbs
AMommyThang: 8 lbs
ANTICAKECHICK: 10 lbs
Big_Fat_Rooster: 8 lbs plus no late night snacks and post daily calories
BigChiefHoho: reach 129.8
boatingmommy: 6 lbs, track WW points daily and post on this thread on weekdays
ChloeCanDo: reach 189 lbs
crystalian: 15 lbs
curvynotlumpy: 8 lbs
darius: 10 lbs
FeraFilia: 8.2 lbs
imabehot: 12 lbs
Jacq7609: 7 lbs
Jb1975: 11 lbs
kelijpa: reach 15x.x lbs
lorib64: 5 lbs
Marina_Brasil: reach 78 kgs
Mellony: 5 lbs
nonameslob: reach 182.6 lbs (50 pounds lost), reach 179 lbs
Sally_Pineapple: 10 lbs
Sum38: 6 lbs
sweetenuf: 10 lbs
TheHotMom: 9 lbs
underanalysis: reach 132.x lbs

Marina, Congrats on making goal twice. That means you can be twice as happy about it.....at least that's what I tell myself. I think there is a Christmas challenge. I'll check and post the link if there is one.


The Japanese (BFR, I see you posted before I caught and corrected my mistake, LOL) was yummy but I think mine tastes better at home. Oh well, it was a family members B-Day and I wanted to celebrate too! I missed in my prediction.......I was only up 2 pounds. 249.6 this morning. That is 2.6 from my lowest weight so far and I intend to get back to that and pass it up by Friday! I won't be making my goal but I think I have done ok this month, especially since I was out of exercise for over 2 weeks.

Hoping that the scales are kind in a few hours and that I don't cry when I type in my Halloween weight in the Halloween Challenge that I am in!

I'm up to 251.6! What the heck is going on?! That's 4.6 pounds since Wednesday!

01/10: 148.8/142.8
02/10: 146.2/142.8
03/10: 148.0/142.8
04/10: 148.0/142.8
05/10: 146.0/142.8
06/10: 146.4/142.8
07/10: 146.4/142.8
08/10: 146.0/142.8
No weigh ins
19/10: 152.0/142.8
20/10: 149.0/142.8
21/10: 147.4/142.8
22/10: 149.2/142.8
23/10: No weigh-in
24/10: 150.0/142.8
25/10: 148.0/142.8
26/10: 146.4/142.8

Jb1975: Asian food (at least as it's prepped in the US) causes strange and amazing scale results in my experience. Drink lots of water and give it a few days -- you'll get good news!