07-08-2014, 09:21 AM
#91
Fat to Fab and Fit
Join Date: Mar 2010
Posts: 6,122
S/C/G: 190/151.2/122
Height: 5'3"
MET MY GOALS! And I have many weeks to maintain/make more progress!
------------------
Goal is to get to and stay below 140 pounds. Ideally I would like to end the month at 135.x.
6/30 - 143.2
7/01 - 142.0
7/02 - No weigh-in
7/03 - 143.6 (+1.6)
7/04 - 141.8 (-0.2)
7/05 - 140.0 (-2.0)
7/06 - 138.4 (-3.6)
7/07 - 137.6 (-4.4)
7/08 - 135.8 (-6.2)
Last edited by Sum38; 07-08-2014 at 10:04 AM .
07-08-2014, 10:37 AM
#92
Senior Member
Join Date: Jul 2014
Location: Brazil
Posts: 477
S/C/G: 101/ - /58.8 kgs
Height: 1, 58 m
Start weight: 87,4 kgs
Goal weight: 84,4 kgs
7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
: )
Last edited by Marina Brasil; 07-08-2014 at 10:41 AM .
07-08-2014, 11:42 AM
#93
Senior Member
Join Date: Feb 2012
Location: In the present...always!
Posts: 2,103
S/C/G: 220/ticker/145
Height: 5'
July 1: SW 192
July 31: GW 181
7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.
7/7: No weigh-in
7/8: 188.8/-3.2 lbs.
07-08-2014, 12:51 PM
#94
Member
Join Date: Jun 2014
Location: Florida
Posts: 97
S/C/G: 203/172/163
Height: 5'3"
Sw: 189
Cw:185
Gw: 181
07-08-2014, 02:20 PM
#95
Senior Member
Join Date: Nov 2013
Location: Western Washington
Posts: 100
S/C/G: 147/140/130
Height: 5'3"
Sw: 148.3
Gw: 141.5
7/1: 148.3
7/2: 146.5
7/3: 146.1
7/4: 144.1
7/5: 145.9
7/6: No WI
7/7: 147.9
7/8: 146.9
07-08-2014, 02:55 PM
#96
~Learning Everyday~
Join Date: Jan 2014
Location: Katy, Texas
Posts: 236
S/C/G: 310.8/ ticker /175
Height: 5'7''
Starting weight 234
Putting goal for 10 lbs.
Good luck everyone!!
As of today
230
07-08-2014, 04:15 PM
#97
Senior Member
Join Date: Feb 2012
Location: Toronto
Posts: 200
S/C/G: 170/151/140
Height: 5'5"
A great running bootcamp last night and on plan eating has kicked the weekend water retention in the butt!
SW: 144.4
GW: 139.4 (-5)
Jul 4: 144.4
Jul 5: dnw
Jul 6: dnw
Jul 7: 146.7 (+2.3)
Jul 8: 143.6 (-3.1)
delta: -.8
07-08-2014, 10:29 PM
#98
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,805
Height: 5'9"
Way to go,
Sum38 !
Changed
Marina_Brasil 's goal to kgs.
Toyal4u , do you have a weight loss goal? Be sure to check out our exercise thread:
http://www.3fatchicks.com/forum/chic...challenge.html
AAD : 2 lbs
Sally_Pineapple : 15 lbs
hannahbeanies : 5 lbs
Madison81 : 9 lbs
Pink_Hurricane : 7 lbs
FeraFilia : 8.6 lbs (out of the 300s)
Sum38 :
get to and stay below 140 pounds
gardenerjoy : 1.5 kgs
nonameslob : 7.4 lbs
MayoLover : 6 lbs
Shannonsnail : 8.6 lbs
wvuchick : 10 lbs
underanalysis : 3.8 lbs
berryblondeboys : 7 lbs
JenVitz : 5 lbs
dare_2_dream : 10 lbs
curvynotlumpy : 11 lbs
Rashomon : see 259 lbs
Start203 : 8 lbs
BigChiefHoho : 4.2 lbs
starfaerie82 : hit a weight UNDER 240 pounds
boatingmommy : 6.3 lbs
ataraxia3 : 15 lbs
Valmorel : 8 lbs
sweetenuf : 10 lbs
kelijpa : 3 lbs
Kay7jay : 7.8 lbs
Woodstock : 5 lbs
Marina_Brasil : 3 kgs
Wannabehealthy : 5 lbs
Big_Fat_Rooster : 6 lbs
Toyal4u :
07-08-2014, 10:30 PM
#99
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,805
Height: 5'9"
July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
07-09-2014, 08:47 AM
#100
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
Yay Sum!!! So happy for you!
Sw (6/30): 196.4
Gw: 189
7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
07-09-2014, 09:07 AM
#101
Senior Member
Join Date: Aug 2004
Location: Augusta, GA
Posts: 714
S/C/G: 175 / ticker / 125
Height: 5'2"
Sw: 149.2
Gw: 145.0
7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6
7/05: 146.4
7/06: 147.8
7/07: 147.2
7/08: 147.8
7/09: 147.2
07-09-2014, 09:37 AM
#102
Member
Join Date: Jun 2014
Location: Florida
Posts: 97
S/C/G: 203/172/163
Height: 5'3"
Started at 189 July 1st.
Today I am 186.
3lbs down and 5lbs to go to reach this months goals!! Wooohooo!!!
07-09-2014, 10:50 AM
#103
Senior Member
Join Date: Jul 2014
Location: Brazil
Posts: 477
S/C/G: 101/ - /58.8 kgs
Height: 1, 58 m
Start weight: 87,4 kgs
Goal weight: 84,4 kgs
7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
07-09-2014, 10:55 AM
#104
Senior Member
Join Date: Feb 2012
Location: In the present...always!
Posts: 2,103
S/C/G: 220/ticker/145
Height: 5'
July 1: SW 192
July 31: GW 181
7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.
7/7: No weigh-in
7/8: 188.8/-3.2 lbs.
7/9: 188.0/-4.0 lbs.
07-09-2014, 11:35 AM
#105
Junior Member
Join Date: Jun 2014
Location: Texas
Posts: 10
S/C/G: 182.6
Height: 5 ft 3
I just started medifast a few weeks ago
never lost it any other way.
Started at 187
This morning 181.6
I am being very aware of what I eat and when I eat it.
I hope to lose from today till end of month
6 lbs.
July 2 185
July 9 181.6
Last edited by Txmom1307; 07-09-2014 at 11:37 AM .
Reason: added weight loss amounts
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 08:13 PM .