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Old 07-08-2014, 09:21 AM   #91  
Fat to Fab and Fit
 
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S/C/G: 190/151.2/122

Height: 5'3"

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MET MY GOALS! And I have many weeks to maintain/make more progress!

------------------
Goal is to get to and stay below 140 pounds. Ideally I would like to end the month at 135.x.

6/30 - 143.2
7/01 - 142.0
7/02 - No weigh-in
7/03 - 143.6 (+1.6)
7/04 - 141.8 (-0.2)
7/05 - 140.0 (-2.0)
7/06 - 138.4 (-3.6)
7/07 - 137.6 (-4.4)
7/08 - 135.8 (-6.2)

Last edited by Sum38; 07-08-2014 at 10:04 AM.
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Old 07-08-2014, 10:37 AM   #92  
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Location: Brazil
Posts: 477

S/C/G: 101/ - /58.8 kgs

Height: 1, 58 m

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Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5

: )

Last edited by Marina Brasil; 07-08-2014 at 10:41 AM.
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Old 07-08-2014, 11:42 AM   #93  
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Join Date: Feb 2012
Location: In the present...always!
Posts: 2,103

S/C/G: 220/ticker/145

Height: 5'

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July 1: SW 192
July 31: GW 181

7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.
7/7: No weigh-in
7/8: 188.8/-3.2 lbs.
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Old 07-08-2014, 12:51 PM   #94  
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Location: Florida
Posts: 97

S/C/G: 203/172/163

Height: 5'3"

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Sw: 189
Cw:185
Gw: 181
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Old 07-08-2014, 02:20 PM   #95  
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Location: Western Washington
Posts: 100

S/C/G: 147/140/130

Height: 5'3"

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Sw: 148.3
Gw: 141.5

7/1: 148.3
7/2: 146.5
7/3: 146.1
7/4: 144.1
7/5: 145.9
7/6: No WI
7/7: 147.9
7/8: 146.9
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Old 07-08-2014, 02:55 PM   #96  
~Learning Everyday~
 
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Posts: 236

S/C/G: 310.8/ ticker /175

Height: 5'7''

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Starting weight 234
Putting goal for 10 lbs.
Good luck everyone!!


As of today
230
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Old 07-08-2014, 04:15 PM   #97  
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S/C/G: 170/151/140

Height: 5'5"

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A great running bootcamp last night and on plan eating has kicked the weekend water retention in the butt!

SW: 144.4
GW: 139.4 (-5)


Jul 4: 144.4
Jul 5: dnw
Jul 6: dnw
Jul 7: 146.7 (+2.3)
Jul 8: 143.6 (-3.1)
delta: -.8
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Old 07-08-2014, 10:29 PM   #98  
Green Tomatoes
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Way to go, Sum38!

Changed Marina_Brasil's goal to kgs.

Toyal4u, do you have a weight loss goal? Be sure to check out our exercise thread: http://www.3fatchicks.com/forum/chic...challenge.html

AAD: 2 lbs
Sally_Pineapple: 15 lbs
hannahbeanies: 5 lbs
Madison81: 9 lbs
Pink_Hurricane: 7 lbs
FeraFilia: 8.6 lbs (out of the 300s)
Sum38: get to and stay below 140 pounds
gardenerjoy: 1.5 kgs
nonameslob: 7.4 lbs
MayoLover: 6 lbs
Shannonsnail: 8.6 lbs
wvuchick: 10 lbs
underanalysis: 3.8 lbs
berryblondeboys: 7 lbs
JenVitz: 5 lbs
dare_2_dream: 10 lbs
curvynotlumpy: 11 lbs
Rashomon: see 259 lbs
Start203: 8 lbs
BigChiefHoho: 4.2 lbs
starfaerie82: hit a weight UNDER 240 pounds
boatingmommy: 6.3 lbs
ataraxia3: 15 lbs
Valmorel: 8 lbs
sweetenuf: 10 lbs
kelijpa: 3 lbs
Kay7jay: 7.8 lbs
Woodstock: 5 lbs
Marina_Brasil: 3 kgs
Wannabehealthy: 5 lbs
Big_Fat_Rooster: 6 lbs
Toyal4u:
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Old 07-08-2014, 10:30 PM   #99  
Green Tomatoes
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July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
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Old 07-09-2014, 08:47 AM   #100  
Call me NNS!
 
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S/C/G: 232.6/169.4/149

Height: 5'5"

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Yay Sum!!! So happy for you!

Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
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Old 07-09-2014, 09:07 AM   #101  
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Location: Augusta, GA
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S/C/G: 175 / ticker / 125

Height: 5'2"

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Sw: 149.2
Gw: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6
7/05: 146.4
7/06: 147.8
7/07: 147.2
7/08: 147.8
7/09: 147.2
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Old 07-09-2014, 09:37 AM   #102  
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Posts: 97

S/C/G: 203/172/163

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Started at 189 July 1st.
Today I am 186.
3lbs down and 5lbs to go to reach this months goals!! Wooohooo!!!
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Old 07-09-2014, 10:50 AM   #103  
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Location: Brazil
Posts: 477

S/C/G: 101/ - /58.8 kgs

Height: 1, 58 m

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Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
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Old 07-09-2014, 10:55 AM   #104  
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Join Date: Feb 2012
Location: In the present...always!
Posts: 2,103

S/C/G: 220/ticker/145

Height: 5'

Default

July 1: SW 192
July 31: GW 181

7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.
7/7: No weigh-in
7/8: 188.8/-3.2 lbs.
7/9: 188.0/-4.0 lbs.
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Old 07-09-2014, 11:35 AM   #105  
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Join Date: Jun 2014
Location: Texas
Posts: 10

S/C/G: 182.6

Height: 5 ft 3

Default I just started medifast a few weeks ago

never lost it any other way.
Started at 187
This morning 181.6
I am being very aware of what I eat and when I eat it.

I hope to lose from today till end of month
6 lbs.

July 2 185
July 9 181.6

Last edited by Txmom1307; 07-09-2014 at 11:37 AM. Reason: added weight loss amounts
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