[gardenerjoy]

July Goal: 1.5kgs to 78.8kgs
6/30 - 80.3kgs
7/01 - 80.15
7/02 - 80.05
7/03 -
7/04 - 80.55
7/05 -
7/06 - 82.05 (oops!)
7/07 - 81.4
7/08 - 80.8
7/09 - 80.4
7/10 - 80.25
7/11 - 80.15
7/12 - 80.3
7/13 - 80.3

[Marina Brasil]

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2

[boatingmommy]

Okay, here's the deal. I am completely out of control and have to pull myself together. We were without a computer for about a week due to major crash. I am back online and need to get back on track. I was so happy to see some of my old friends - Woodstock and Big Fat Rooster!!!
At the beginning of the month I was at 158. I was 163.1 this morning. I am still wanting to make my original goal. Will be hitting the workout videos and fresh fruits and veggies. Will take any support and admonishments, as I need both.

[JenVitz]

Sw: 148.3
Gw: 141.5

7/1: 148.3
7/2: 146.5
7/3: 146.1
7/4: 144.1
7/5: 145.9
7/6: No WI
7/7: 147.9
7/8: 146.9
7/9: 147.3
7/10: 146.2
7/11: 145.5
7/12: No WI
7/13: No WI
7/14: 146.8

I am so glad all of the summer birthdays/parties are now over.
Back to Counting Calories. I am actually impressed that I was only up about 1lb for this weekend. I must have done ok

[Marina Brasil]

boatingmommy I've come to believe after several failed attempts to lose weight that getting back on track whenever i gain weight or binge eat is the secret to have succes.

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2

[underanalysis]

Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4

[curvynotlumpy]

July 1: SW 192
July 31: GW 181

7/1: 192
7/2: 190/-2 lbs.
7/3: 188.6/-3.4 lbs. (I'm experimenting with lowering my carb levels so I'm sure most of this is water weight)
7/4: 189.2/-2.8 lbs.
7/5: 188.2/-3.8 lbs.
7/6: 189.2/-2.8 lbs.
7/7: No weigh-in
7/8: 188.8/-3.2 lbs.
7/9: 188.0/-4.0 lbs.
7/10: 187.6/-4.4 lbs.
7/11: 186/-6.0 lbs.
7/12: No weigh-in
7/13: No weigh-in
7/14: 186/-6.0 lbs.

[nonameslob]

Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2) ugh so much bloat

[MayoLover]

Currently my eating is an example of how to get nowhere, fast. But I'm not giving up.

Start weight: 172.2
Goal weight: 166.2 (-6 pounds)

06/30: 172.2
07/01: 172.4
07/02: 172.0
07/03: 171.4
07/04: 171.6
...
...
07/14: 176.6 (oh noes!)

[boatingmommy]

Marina Brasil - Thanks for the pep talk. Yep, no reason to put it off. Gotta get back at it.

[NancyWancy]

WooHoo! I made it out of the 90’s and into the 80’s! Went from 191 to 189.2! Yay!

[underanalysis]

Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6

[kelijpa]

boatingmommy thanks for getting me back to posting, will try to be better, good to see you!

This month's goal is 3 lbs.

7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7

7/31- 159.9
Best to all

[kelijpa]

woodstock and best wishes, I got married on June, too, 12 yrs ago...

BFR so glad to hear you're doing better, it's good to see you!

Sum congrats on getting back on plan so fast, great job!

GardenerJoy thanks for the thread, it's a great one!

Took me awhile to catch up...looking forward to getting to know all of you

Best to all

[boatingmommy]

SW - 158
7/14 - 163.1
7/15 - 161.9

No soda yesterday...I had gotten back into the bad habit of drinking one almost first thing in the morning, and totally causing sugar cravings. I'm sticking with green tea for a while.

kelijpa - So glad to see you!!!

NancyWancy - Way to go!!! Keep that scale moving!

Don't give up, MayoLover! My food selections haven't been good, either. I'm heading back to some serious meal planning. Hang in there!

CurvyNL - Looks like you have a good plan in place. Congrats on the steady losses!

JenVitz - Those summer parties are killer! It should be so much easier to lose in the summer with the fresh veggies and fruits and good weather. But, it is always a time so jam packed with parties, graduations, Community events...and on and on.

Woodstock - So happy for you and your nuptuals!

Okay, I know I missed several people, but I am running late now. Hope all of you are good to yourselves today!