My goal for July is to get out of the 300s. (299.8)
I weigh Tuesdays and Fridays.
Start weight (6/28): 308.4
Goal Weight: 299.8
July 01 - 307.4 (-1.0)
July 04 - 307.2 (-0.2)
July 08 - 305.0 (-2.2)
July 11 - 304.0 (-1.0)
July 15 - (Traveling)
July 18 - 303.2 (-0.8) (TOM)
July 22 - 300.4 (-2.8)
July 25 - 299.2 (-1.2)
July 29 -
My goal for July is to get out of the 300s. (299.8)
I weigh Tuesdays and Fridays.
Start weight (6/28): 308.4
Goal Weight: 299.8
July 01 - 307.4 (-1.0)
July 04 - 307.2 (-0.2)
July 08 - 305.0 (-2.2)
July 11 - 304.0 (-1.0)
July 15 - (Traveling)
July 18 - 303.2 (-0.8) (TOM)
July 22 - 300.4 (-2.8)
July 25 - 299.2 (-1.2)
July 29 -
BFR checking in. My PC went on the blink two weeks ago. Writing on tiny ph key order.
My goal of 6 lbs was met last week. Weight today 226, down 9 lbs. Hope more drops off during remaining month.
Keliphja, though as Joy said, it is not polite to examine a gift for faults (and I have been hearing that saying for over 60 years) yours is not a gift. You earned it though payday came upon you unexpectedly.
I hope to have a new PC soon so posting will not be a chore.
All of you are doing fine, you are losing weight and not gaining.
BFR
PS I am still eating those herbs every morning and getting better and better.
7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3 weekly WI +1.1
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8 weekly WI -2.5
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7
7/16-161.8 - not sure what's going in with this silly .1 a day, but lower than last week at this time
7/17-162.4 - grrrr crabby today
7/18-161.4 weekly WI +0.6
7/19-162.9 - not bad after pizza/wings
7/20-164.6 - dang TOM
7/21-163.1
7/22-163.9
7/23-161.9 - not sure why, but not looking a gift horse in the mouth...
7/24-161.5
7/25-160.7
7/26-161.6
7/27-165.7
7/28-164.8 sigh
I'm having a few bad days: someone just hit my car and yesterday i got food poisoning. I'm not pucking anymore but i was so sick yesterday that i'm afraid of eating because nothing would stay in my stomach! Just drank half a glass of water without being sick, so i guess that's progress! I had to delay the return to my home and i'll be going away tomorrow instead of today. I haven't been weighing because we were at a small town nearby and there were no scales available. I have no ideia if i've lost, maintained or gained weight.
I see everybody is doing progress, even if there are a few steps back from time to time. When will the august thread be created? I have no idea how it's usually done !
On a positive note: i have a ticker now!
Last edited by Marina Brasil; 07-28-2014 at 08:57 AM.
