Congrats to everybody and thanks for the support! See you all in the August thread!

underanalysis Wow! Don't overthink it, just enjoy!

6/30 = 211.3 ~ July 31 Goal = 209.3 = a loss of 2#
July 5 = 211.1
July 11 = 210.7
7/19 = 210.3
7/24 = 210
7/30 = 209.7

This month's goal is 3 lbs.

7/1- 162.9
7/2- 161.8
7/3- 163.8
7/4- 163.3 weekly WI +1.1
7/5-dnw
7/6-164.5
7/7-163.6
7/8-163.2
7/9-163.0
7/10-161.8
7/11-160.8 weekly WI -2.5
7/12-162.2
7/13-162.7
7/14-161.6
7/15-161.7
7/16-161.8 - not sure what's going in with this silly .1 a day, but lower than last week at this time
7/17-162.4 - grrrr crabby today
7/18-161.4 weekly WI +0.6
7/19-162.9 - not bad after pizza/wings
7/20-164.6 - dang TOM
7/21-163.1
7/22-163.9
7/23-161.9 - not sure why, but not looking a gift horse in the mouth...
7/24-161.5
7/25-160.7
7/26-161.6
7/27-165.7
7/28-164.8 sigh
7/29-163.0
7/30-161.3 - going to be close...
7/31-161.2 - not even close...sigh...well I did manage almost 2 will try again in August!
7/31- 159.9
Best to all

Sw (6/30): 196.4
Gw: 189

7/1: 194 (-2.4)
7/2: 194.4 (-2)
7/3: 193.6 (-2.8)
7/4: 192 (-4.4)
7/5: 193.4 (-3)
7/6: 194 (-2.4)
7/7: 195.4 (-1)
7/8: 194 (-2.4)
7/9: 193.4 (-3)
7/10: 193.4 (-3)
7/11: 191.6 (-4.8)
7/12: no weigh in
7/13: no weigh in
7/14: 196.2 (-.2)
7/15: 193.8 (-2.6)
7/16: 194.6 (-1.8)
7/17: 191.8 (-4.6)
7/18: 191.2 (-5.2)
7/19: no weigh in
7.20: no weigh in
7/21: 194.8 (-1.6)
7/22: 193.8 (-2.6)
7/23: 191.6 (-4.8)
7/24: 191.4 (-5.0)
7/25: 190.4 (-6.0)
7/26: 192.4 (-4.0)
7/27: 193.6 (-2.8)
7/28: 193.2 (-3.2)
7/29: 191.4 (-5)
7/30: 190.4 (-6)
7/31: 189 (-7.4)

I did it!! 189 on the nose.

Gw: 140
Sw: 143.8
7/1: 143.4
7/2: 143.4
7/6: 143.0
7/13: 142.6
7/14: 142.4
7/15: 142.6
7/16: 141.8
7/17: 141.8
7/18: 142.2
7/19: 141.8
7/22: 141.6
7/23: 141.6
7/24: 142
7/25: 141.4
7/27: 142
7/28: 141.8
7/29: 141.4
7/30: 140.2
7/31: 140.4

So close, yet so far... See everyone in the August thread

SW: 217.6
GW: 207.6

July 1: 217.6 Ready to get down.
July 2: 217.0 Good start
July 3: 217.2
July 4: 215.4
July 5: 215.8
July 6: 217.4
July 7: 217.2
July 8: 216.4
July 9: 215.2 Not sure I trust it, but we'll see.
July 10: 215.8
July 11: 215.4 Almost there!
July 12: 214.2
July 13: 213.4
July 14: 213.4
July 15: 213.4
July 16: 213.4 Enough of this already!
July 17: 213 Better!
July 18: 213
July 19: 211.4
July 20: 211.4
July 21: 211.8
July 22: 212
July 23: 212
July 24: 211.2
July 25: 211.6
July 26: 210.4
July 27: 209.2
July 28: 209.8
July 29: 209.8
July 30: 209.2
July 31: 209.2

Aimed for 10 lbs in July but am really happy with 8.4.

Sw: 149.2
Gw: 145.0

7/01: 149.2
7/02: 147.8
7/03: 147.2
7/04: 147.6
7/05: 146.4
7/06: 147.8
7/07: 147.2
7/08: 147.8
7/09: 147.2
7/10: 146.8
...
7/21: 146.4
7/22: 146.0
7/23: 146.0
7/24: 146.6
7/25: 146.4
7/26: 146.8
7/27: 145.8
7/28: 145.0
7/29: 144.8
7/30: 144.4
7/31: 143.4

Nice little whoosh these past couple days! Almost six pounds in a month is freakin' fantastic for me.

Start weight: 87,4 kgs
Goal weight: 84,4 kgs

7/01 = 87,4
7/06 = 86,6
7/07 = 86,9
7/08 = 86,5
7/09 = 86,3
7/10 = -
7/11 = 86, 9
7/12 = 86
7/13 = 86,2
7/14 = 86,2
7/15 = 86,2
7/16 = 86
7/17 = 86
7/18 = 86

Keeping track of weight variation on a diferent scale while at my parents's:
7/19 = x
7/20 = -0,4
7/21 = -0,4
7/22 = -0,3
7/23 = -1 I´m so curious! Wish i could weight myself on my home scale!

7/29 = 83, 5
7/30 = 83, 2
7/31 = 83, 8
I hit my goal and lost more 0.6kgs !

See you in August!

Start 235. Goal 229
Now. 228

B F R

Congrats to everyone who made their goals, it is very inspiring to me!

I didn't make my goal, but I'm going to try to do better in August!

Start weight: 172.2
Goal weight: 166.2 (-6 pounds)

06/30: 172.2
07/01: 172.4
07/02: 172.0
07/03: 171.4
07/04: 171.6
...
...
07/14: 176.6 (oh noes!)
...
...
07/31: 174.0
-------------------

+1.8 for July

6/30 = 211.3 ~ July 31 Goal = 209.3 = a loss of 2#
July 5 = 211.1
July 11 = 210.7
7/19 = 210.3
7/24 = 210
7/30 = 209.7
7/31 = 209.7 = -1.6 for July .... Such a small goal, but still only 80% success.

Way to go, nonameslob!

And, congrats, to everyone who hung on with us to the end of the month. That's what it takes, month after month. A few lose it fast, most of us lose it slow. But, either way, sticking with it is what will keep it off in the long run.

AAD: 2 lbs
Sally_Pineapple: 15 lbs
hannahbeanies: 5 lbs
Madison81: 9 lbs
Pink_Hurricane: 7 lbs
FeraFilia: 8.6 lbs (out of the 300s)
Sum38: get to and stay below 140 pounds
gardenerjoy: 1.5 kgs
nonameslob: 7.4 lbs
MayoLover: 6 lbs
Shannonsnail: 8.6 lbs
wvuchick: 10 lbs
underanalysis: 3.8 lbs
berryblondeboys: 7 lbs
JenVitz: 5 lbs
dare_2_dream: 10 lbs
curvynotlumpy: 11 lbs
Rashomon: see 259 lbs
Start203: 8 lbs
BigChiefHoho: 4.2 lbs
starfaerie82: hit a weight UNDER 240 pounds
boatingmommy: 6.3 lbs
ataraxia3: 15 lbs
Valmorel: 8 lbs
sweetenuf: 10 lbs
kelijpa: 3 lbs
Kay7jay: 7.8 lbs
Woodstock: 5 lbs
Marina_Brasil: 3 kgs
Wannabehealthy: 5 lbs
Big_Fat_Rooster: 6 lbs
Toyal4u:
Txmom1307: 6 lbs
FitFanny: 10 lbs
hippiefemme: 5.4 lbs
NancyWancy: get to 183
unwanted37lbs: 11 lbs
WhiteWonder: 2 lbs

Didn't quite meet my goal, but came pretty close! Goal weight was 220, I got to 223 yesterday. Today, woke up to 222.4 though!

I hit my goal today day late and half a pound short