May 2: 2.5 miles @ 4.2+ mph
May 4: 2.5 miles @ 4.2+ mph
May 6: 2.25 miles @ 4.5+ mph
May 9: 2.0 miles @ 4.5 mph + sprints
May 11: 2.5 miles @ 4.5+ mph
May 18: 2.0 miles outside
May 22: 2.75 miles @ 4.5+ mph
May 23: 1.5 miles @ 5.0+ mph
May 25: 3.1 miles outside - 34:44 (5.35 mph)
May 30: 2.5 miles @ 4.5+ mph
10 of 10 runs completed
Met my goal for May! Modest though it was, lol.
Congratulations to all the others who met their goals as well!
And to those that didn't, don't sweat it! It's the striving and continuing to strive that's important. If you're still getting out there and exercising, you're doing a great job.