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Old 05-11-2013, 07:50 AM   #76  
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Location: Boston, MA
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S/C/G: 233/ticker/150

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Hoping to get at least 2 more days in before I leave for London on Wednesday.

Goal: 750 mins

05/01: 45 mins elliptical (45/750)
05/02: 60 mins walking (105/750)
05/06: 60 mins Bodypump (165/750)
05/07: 30 mins walking (195/750)
05/08: 45 mins elliptical (240/750)
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Old 05-11-2013, 10:33 AM   #77  
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Join Date: Feb 2012
Location: In the present...always!
Posts: 2,103

S/C/G: 220/ticker/145

Height: 5'
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Week 1:
May 1: 2.67 mile walk 50/2.67/47.33
May 2: 3.5 mile run 47.33/3.5/43.83
May 3:
May 4: 2.61 mile walk 43.83/2.61/41.22
May 5: 6.73 mile run 41.22/6.73/34.49

Week Two:
May 6:
May 7: 55 minutes Turbo Kick
May 8: 3.5 mile run 34.49/3.5/30.99
May 9: 60 minutes Turbo Kick
May 10: 5.35 miles on elliptical 30.99/3.5/27.49
May 11: 2.61 mile walk 27.49/2.61/24.88
May 12:

Week Three:
May 13:
May 14:
May 15:
May 16:
May 17:
May 18:
May 19:

Week Four:
May 20:
May 21:
May 22:
May 23:
May 24:
May 25:
May 26:

Week Five:
May 27:
May 28:
May 29:
May 30:
May 31:
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Old 05-11-2013, 03:06 PM   #78  
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Location: Montgomery County, MD
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S/C/G: 280/128/<135

Height: 5' 4.5"
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May 2: 2.5 miles @ 4.2+ mph
May 4: 2.5 miles @ 4.2+ mph
May 6: 2.25 miles @ 4.5+ mph
May 9: 2.0 miles @ 4.5 mph + sprints
May 11: 2.5 miles @ 4.5+ mph

5 of 10 runs completed
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Old 05-11-2013, 06:34 PM   #79  
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Tabbycat here.

May 11: 2.5 mile run, 0.5 mile walk

26.5 out of 60 miles
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Old 05-11-2013, 09:19 PM   #80  
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Location: Canada
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S/C/G: 96/83.2/75

Height: 5'7"/170cm
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05/01- Cardio (1/20) Total time: 128/1000 (Hike and run)
05/02- OFF
05/03- Cardio (2/20) Strength Training (1/16) Time= 46min (174/1000)
05/04- Officially none, walked all day though!
05/05- Cardio (3/20), Strength Training (2/16) Time= 60min (234/1000)
05/06- Cardio (4/20) Time=37 min (271/1000)
05/07- OFF (was supposed to do Strength, got lazy)
05/08- Cardio (5/20) Time=33 min (304/1000)
05/09- see the 7th.
05/10- Cardio (6/20) Time=32 min (336/1000). NEED TO GET SOME STRENGTH IN
05/11- Strength (3/16) 20 minutes (356/1000)
05/12- Cardio (7/20), Strength (4/16) 45 Minutes (401/1000)
05/13- Cardio (8/20) 33 minutes (434/1000)
05/14- Strength (5/16) 30 minutes (464/1000)
05/15- Cardio (9/20), Strength (6/16), 45 minutes (509)
I'm heading out for the weekend and should be doing a ton of hiking, would love to see the minutes number go way up!!
05/16-Nada
05/17- Cardio (10/20), 30 minutes (539/1000)
05/18- Cardio (11/20), 120 minutes (659/1000)
05/19- Cardio (12/20), 90 minutes (749/1000)
05/20- Nothing
05/21- Cardio (13/20), 31 minutes (780/1000)
05/22- Strength (7/16), 35 minutes (815/1000)
05/23- Cardio (14/20), 32 minutes (847/1000)
05/24- Strength (8/16), 30 minutes (877/1000)
05/25- Cardio (15/20), 36 minutes (913/1000)
05/26- Strength (9/16), 24 minutes (937/1000)
Last edited by Changergirl; 05-26-2013 at 07:51 AM.
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Old 05-11-2013, 10:09 PM   #81  
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Location: Arkansas
Posts: 27

S/C/G: 246/238/150

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Still OP! Finished second week of C25K today, have been doing strength training with nerdfitness.com, I love that site! I haven't lost much weight, scale bounces up and down but did lose an inch off my waist and half inch off arms and thighs!
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Old 05-12-2013, 08:55 PM   #82  
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Tabbycat here.

May 12: 7.5 mile bike ride

34 out of 60 miles
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Old 05-12-2013, 09:29 PM   #83  
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Location: Floriduh
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S/C/G: 247/see ticker/140

Height: 5'4
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Nearly 2 hours at the gym, ran 1 mile, ab challenge, squats, Jamie Eason lifting, pushup challenge, 20 minutes cycling.
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Old 05-13-2013, 10:26 AM   #84  
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Join Date: Feb 2012
Location: In the present...always!
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S/C/G: 220/ticker/145

Height: 5'
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Week 1:
May 1: 2.67 mile walk 50/2.67/47.33
May 2: 3.5 mile run 47.33/3.5/43.83
May 3:
May 4: 2.61 mile walk 43.83/2.61/41.22
May 5: 6.73 mile run 41.22/6.73/34.49

Week Two:
May 6:
May 7: 55 minutes Turbo Kick
May 8: 3.5 mile run 34.49/3.5/30.99
May 9: 60 minutes Turbo Kick
May 10: 5.35 miles on elliptical 30.99/3.5/27.49
May 11: 2.61 mile walk 27.49/2.61/24.88
May 12: 3.44 mile run 24.88/3.44/21.44

Week Three:
May 13:
May 14:
May 15:
May 16:
May 17:
May 18:
May 19:

Week Four:
May 20:
May 21:
May 22:
May 23:
May 24:
May 25:
May 26:

Week Five:
May 27:
May 28:
May 29:
May 30:
May 31:
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Old 05-13-2013, 02:13 PM   #85  
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S/C/G: 265/ticker/160

Height: 5/9
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May 1: 3.5 miles.
May 2: 5 miles.
May 3: 5 miles.
May 4: Rest day!
May 5: Rest day!
May 6: 5 miles.
May 7: 1 mile.
May 8: 5 miles.
May 9: 5 miles.
May 10: 6 miles.
May 11: Rest day!
May 12: Rest day!
May 13: 5 miles!

Total miles: 40.5!
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Old 05-13-2013, 10:35 PM   #86  
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Tabbycat here.

May 13: 3 mile run

37 out of 60 miles
Last edited by Tabbycat; 05-14-2013 at 08:15 PM.
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Old 05-14-2013, 09:44 AM   #87  
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I'm still keeping up my streak of no missed days!

aniela26: Wishing you a wonderful journey and a great time in London!

1: 60 min gardening; 60/1000
2: 45 min gardening: 105/1000
3: 30 min dance & stretch; 135/1000
4: 50 min walk; 185/1000
5: 10 min walk; 195/1000
6: 40 min dance, ST, & stretch; 235/1000
7: 30 min dance; 265/1000

8: 60 min gardening; 325/1000
9: 60 min gardening; 385/1000
10: 30 min walk; 415/1000
11: 20 min walk; 435/1000
12: 30 min walk; 465/1000
13: 30 min ST & stretch; 495/1000
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Old 05-14-2013, 08:32 PM   #88  
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A little behind for this month's goal but I'm off to London tomorrow for a week so I'll be doing a ton of walking!

Goal: 750 mins

05/01: 45 mins elliptical (45/750)
05/02: 60 mins walking (105/750)
05/06: 60 mins Bodypump (165/750)
05/07: 30 mins walking (195/750)
05/08: 45 mins elliptical (240/750)
05/13: 60 mins Bodypump (300/750)
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Old 05-14-2013, 10:48 PM   #89  
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Bon voyage, aniela26! Have fun walking in London -- that's high on my list of things to do someday.

1: 60 min gardening; 60/1000
2: 45 min gardening: 105/1000
3: 30 min dance & stretch; 135/1000
4: 50 min walk; 185/1000
5: 10 min walk; 195/1000
6: 40 min dance, ST, & stretch; 235/1000
7: 30 min dance; 265/1000

8: 60 min gardening; 325/1000
9: 60 min gardening; 385/1000
10: 30 min walk; 415/1000
11: 20 min walk; 435/1000
12: 30 min walk; 465/1000
13: 30 min ST & stretch; 495/1000
14: 60 min gardening; 555/1000
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Old 05-15-2013, 07:58 AM   #90  
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S/C/G: 190/151.2/122

Height: 5'3"
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Half way of the month and I am OP
Lifted 6/12 times
Walked 63.3/100 miles
1242/2400 minutes
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