@ Sparks
I do agree re the internet.
It was my own fault and i will not even try and deny it.
Thank you for the suggestion.
@Dangerous
That was my thought exactly...atleast it is not up!!

I realize my concentration was not on my food last week, but I started this week well and I will conitnue to do so..Im feeling good!!
I planned to go do Taebo with my sister tonight, but I have a friend ( cousin) in need, so I will be listening to her heart break stories tonight...that then means I will have to work harder tomorrow evening, but that is ok.
My consumptions for today:
Breakfast: Butternut soup with 2 slices toast (264cals according to MFP)
1 Lemon and honey tea (50cals according to MFP)
Lunch: Chicken and Broccoli soup 2 cups (452cal according to MFP)
I am not sure if i will have bread or not...im thinking not...dont need the starch.
Dinner: TBC