[tyla]

Well, today was not a good food day for me. I blame it on stress, and my lack of ability to deal with it lately. No wonder, I'm having a hard time getting to goal. I do great for weeks, and then blow it! What is that?!

[Lishar]

I have been under the weather. So I have not been to the gym since Friday. We even went out for mexican tonight. Not sure how that will work out but it was good. I had broiled fish yummy. I even splurged and had chips/salsa.

I hope eveyone else is doing great. Only a few more weeks.

[juliastl27]

tomorrows my weigh in and im expecting some back tracking. i was up 2 lb this morning and i didnt do great this week.

we shall see but im bracing myself not to get too upset

[Mountain Mamma]

Hope everyone is doing better than I am.

Up 3 lbs due to a BAD weekend. Back on plan now because I don't want to have to re-do my ticker!!!!!

[tyla]

Back on track.

[Mountain Mamma]

Good for you, Tyla!

Where is everybody else?

Let's Go! : swim:

[tyla]

I signed up for a pilates class on Tues and Thurs Mornings and also a line dancing class on Tuesdays. They start next week. I feel better already.

MMamma, thank you! And best of luck to you!

[Snowbrocade]

Hi all!

sorry to be such a bad correspondent--have been slightly under the weather and not too motivated to communicate.

my plan is okay--no gain no loss. eating is okay but could be better.

Looks like we are all struggling a little bit.

Okay so my resolution to fix this is:

post here everyday no matter how i feel

focus more on eating fruit and veggies

take it one day at a time rather than being impatient for more results

okay folks this is it--4 weeks to thanksgiving--lets give it a good effort!

sno

[Lishar]

I too have been a poor poster. I finally got down to 230 again last Monday. I have been up and down about a pound all week. Last night DH and I had a date. A very rare thing because we don't have a sitter. THe girls Taekwondo studio has a movie night every few months. So we had dinner and a movie. I ate over my plan but didnt' really care. I had fun and it was not the end of the world.

In fun news my oldest won a costume contest for Pippi Longstocking. She was very cute. I will try and post more even when I am not loosing.

[Snowbrocade]

Hi all

yesterday went fine as far as eating goes--didnt take me hike tho--was very tired--still strugging with health.

I made some zucchini soup so that I have veggies ready to go--I like having something hot rather than a salad.

take care all and have a wonderful on-plan day!

sno

[Mountain Mamma]

Lishar, congrats on the 35-mile mark. Did you make that award-winning costume for your daughter?

Tyla, enjoy your classes!

Sno, sorry to hear you are under the weather. Don't push it. Vegie soup sounds like just the ticket.

Okay, I'll try to post, more too even if I'm not doing anything. One thing I REALLY need help with is staying OUT of the kitchen & AWAY from the candy bowl after dinner. I don't know what it is about the shorter days, cooler nights but darn the sugar comes calling. We shouldn't even have those Halloween treats yet but they followed us home from the store.

[mikava]

Why not taking the candy bowl out of the house?

[Snowbrocade]

Yeah--I couldnt handle having a candy bowl sitting around either-I would probably have the hubby hide it.

Yesterday went fine--felt like I really did the program, no movement on the scale but I think it will soon.

It is colder here and i definitely feel the call of carbs!!

cheers

sno

[Mountain Mamma]

Why not taking the candy bowl out of the house?
__________________

Because there's this holiday called Halloween in two days.

[juliastl27]

had an AWFUL week and im sure i regained. im not going to weigh in for 2 weeks.