#16
Never, never, never quit.
Join Date: Mar 2011
Location: Virginia
Posts: 64
S/C/G: 165/see ticker/145
Height: 5'8
1- Rest
Last edited by GetFitFast; 09-05-2011 at 11:17 PM .
#17
Member
Join Date: Aug 2011
Location: Switzerland
Posts: 64
S/C/G: 156/ticker/110
Height: 5'5"
1- 30min brisk walk; 1/8
2- 30min brisk walk; 2/8...30min swimming laps; 1/16...bonus 45 min bike ride to the pool and back
3- 45 min brisk walk/jog; 3/8...30min swimming laps; 2/16
4- Rest
5- 30min brisk walk;4/8
looks like walking/jogging is turning out to be easier than swimming... hopefully I'll manage to get all my swimming in!
Last edited by Oxia; 09-05-2011 at 06:19 AM .
#18
Maintaining Mommy
Join Date: Jan 2011
Location: Montgomery County, MD
Posts: 1,719
S/C/G: 280/128/<135
Height: 5' 4.5"
Back home, and that means back to the gym! It felt awesome to get a nice, long workout in this morning.Days: 1/20
#19
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,829
Height: 5'9"
1: 45 min dance & stretch; 45/1300
#20
Never, never, never quit.
Join Date: Mar 2011
Location: Virginia
Posts: 64
S/C/G: 165/see ticker/145
Height: 5'8
1- Rest
#21
Member
Join Date: Aug 2011
Location: Switzerland
Posts: 64
S/C/G: 156/ticker/110
Height: 5'5"
1- 30min brisk walk; 1/8
2- 30min brisk walk; 2/8...30min swimming laps; 1/16...bonus 45 min bike ride to the pool and back
3- 45 min brisk walk/jog; 3/8...30min swimming laps; 2/16
4- Rest
5- 30min brisk walk; 4/8... 30min swimming laps; 3/16
6- today I don't have time for jogging or swimming.
#22
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,829
Height: 5'9"
1: 45 min dance & stretch; 45/1300
#23
Maintaining Mommy
Join Date: Jan 2011
Location: Montgomery County, MD
Posts: 1,719
S/C/G: 280/128/<135
Height: 5' 4.5"
Sept 1 - Days: 2/20
Last edited by chickadee32; 09-07-2011 at 06:20 AM .
#24
a.k.a. Bikini Bottom
Join Date: Sep 2008
Location: NJ
Posts: 823
S/C/G: see siggy!
Height: 5'10 - tall girls rule!
Again, not counting minutes.
Focusing on missing ZERO days and keeping the intensity on the HIGH side for each workout.
September
1 - Cathe's STS, Meso 2, Wk1, D# 13 (Shoulders) + 1/2 IMAX
2 - Cathe's Circuit Blast
3 - I don't work out on Saturdays
4 - I don't workout on Sundays
5 - bodyrock.tv Super Bass workout + Cathe's STS, Meso 2, Wk 2, D# 18 (Back & Biceps)
6 - bodyrock.tv Bad Girl workout + Cathe's STS, Meso 2, Wk2, D# 15 (Chest & Triceps)
#25
Never, never, never quit.
Join Date: Mar 2011
Location: Virginia
Posts: 64
S/C/G: 165/see ticker/145
Height: 5'8
1- Rest
#26
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,829
Height: 5'9"
Welcome back, SBD_Sass !shea5 : lift weights 3x a weekOxia : 16x swimming laps for at least 30 minutes + 8x jog/walk for at least 30 minuteschickadee32 : 100 miles (walked, biked or a combo) and 20 days of exercise.gardenerjoy : 1300 minutesabejune23 : jog/walk 3x a week for 30 minGetFitFast : 900 minutesSBD_Sass : miss 0 days, intensity high
#27
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,829
Height: 5'9"
1: 45 min dance & stretch; 45/1300
#28
Maintaining Mommy
Join Date: Jan 2011
Location: Montgomery County, MD
Posts: 1,719
S/C/G: 280/128/<135
Height: 5' 4.5"
Sept 1 -
#29
Member
Join Date: Aug 2011
Location: Switzerland
Posts: 64
S/C/G: 156/ticker/110
Height: 5'5"
1- 30min brisk walk; 1/8
#30
Senior Member
Join Date: Mar 2008
Location: Buffalo, NY
Posts: 1,238
S/C/G: 190/155/135
Height: 5'3"
This seems like a cool challenge!! I think I'll join in.
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