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08-29-2003, 11:25 AM
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#1
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Senior Member
Thread Starter
Join Date: Jan 2002
Location: Missouri
Posts: 849
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September Exercise Challenge.
Good Morning Ladies, for those of you that do not know me I'm Semo. We started this thread last year and for the last couple of months I've sort of dropped the ball. Ahwwww, but there's always hope and new beginnings, right? Kathy has some other things going on right now so I'm starting the new challenge and hope that everyone will continue to post.
The rules are:
This is your personal challenge, calculate the number of minutes that you will exercise for the entire month of September and post them here, each day that you exercise subtract that number of minutes and show the remaining balance.
Do not feel intimidated by the number of minutes that someone else is posting, everyone has to start somewhere and you will get stronger and feel better if you stay with it.
You do not have to wait until the beginning of the month to join, just jump in anytime. Count the remaining days of the month and post the time that you are pledging, making a commitment to yourself.
With that said, I am pledging 1000 minutes to be completed by September 30th. Looking forward to getting to know all of you.
~Semo
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08-31-2003, 11:40 AM
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#2
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Junior Member
Join Date: Sep 2002
Location: western North Carolina
Posts: 8
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Hi Semo, I am like you. I have neglected my exercise mainly because of the heat. I have got the Walk Away Pounds and like them a lot. They have tapes for older(me) 1 mile(me) and 2mile (I'm trying) and a 3&4 mile. It is great for indores. Happy exercising. I've got 16 pounds to go.
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09-01-2003, 08:39 PM
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#3
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Senior Member
Join Date: Aug 2002
Posts: 971
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1800 minutes here LaDean
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09-02-2003, 12:13 AM
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#4
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Member
Join Date: Sep 2002
Location: Ottawa, Ontario
Posts: 73
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Count me in. I dropped out in the middle of the July challenge. Just couldn't seem to get into exercise during the summer. But I'm set to go again. My plan is Curves 3X, 3hr yoga and 1 hr pilates per week. And whatever time walking my dog that I can fit in. So I'll challenge myself to 1000 min. this month.
Good to see you back Semo.
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09-02-2003, 12:28 AM
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#5
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Member
Join Date: Aug 2003
Location: Southeast Ohio
Posts: 32
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Hi Everyone!
I'm new to the group, planning to get back to WW on Tuesday. I love the idea of an exercise challenge!!! Put me down for 720 minutes.
WK OF 9/1 > 120 minutes of walking .... 600 left (starting yogafit tonight! Should help me get to goal)
WK OF 9/8 > 60 min yoga, 150 min walking, 120 min water aerobics... total 330... 270 min left... I'm going to make goal!!! 
Last edited by lizabeth; 09-15-2003 at 12:44 AM.
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09-02-2003, 12:38 AM
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#6
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this time I mean it!!!
Join Date: Apr 2003
Location: Littleton, CO
Posts: 293
S/C/G: 355/336.2/190
Height: 5' 8"
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count me in for Sept!
1590 minutes for me (this month I'm going to hit my goal dammit!)
9/1 -
33 min - elliptical
75 min - Swimming
1590/108/1482
psm 
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09-02-2003, 10:12 AM
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#7
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Senior Member
Thread Starter
Join Date: Jan 2002
Location: Missouri
Posts: 849
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Good Morning to all, and welcome to our Newbies. I'm excited to see everyone here! I'm off to a good start, did one hour on the orbitreck yesterday! (I'm feeling the effects too!  )
9/1/03
1000 - 60 = 940
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09-02-2003, 11:40 AM
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#8
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Senior Member
Join Date: Apr 2002
Location: Indiana
Posts: 771
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1000 minutes for me!
30 minutes WATP this morning.
1000 - 30 = 970 to go! 
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09-02-2003, 03:39 PM
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#9
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Senior Member
Join Date: Jun 2002
Location: Flushing, NY
Posts: 529
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Semo, i'm so glad your back. For the past 3mths i've been trying to make my 1000min but haven't even come close.
I have so much going on in my life right now, but i'm going to try not to neglect my workouts.
9/2-40mins - 1000=960left
Kathy
1000/40/960
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09-03-2003, 02:15 AM
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#10
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Member
Join Date: Sep 2002
Location: Ottawa, Ontario
Posts: 73
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30 min at Curves this morning
1000 - 30 = 970 remaining
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09-03-2003, 10:15 AM
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#11
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Senior Member
Thread Starter
Join Date: Jan 2002
Location: Missouri
Posts: 849
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Happy Wednesday!
9/2/03
940 - 30 = 910
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09-03-2003, 10:28 AM
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#12
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this time I mean it!!!
Join Date: Apr 2003
Location: Littleton, CO
Posts: 293
S/C/G: 355/336.2/190
Height: 5' 8"
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9/2 -
12 min - Step Ups (I supposed it's better than nothing! )
1590/120/1470
psm
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09-04-2003, 10:15 AM
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#13
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Senior Member
Thread Starter
Join Date: Jan 2002
Location: Missouri
Posts: 849
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Good Moning to all, for Wednesday, Sept 3rd, 30 minutes.
910 - 30 = 880 I'm  ing along! 
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09-04-2003, 10:50 AM
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#14
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this time I mean it!!!
Join Date: Apr 2003
Location: Littleton, CO
Posts: 293
S/C/G: 355/336.2/190
Height: 5' 8"
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9/3 -
65 min - Elliptical
1590/185/1405
psm
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09-05-2003, 09:39 AM
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#15
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Senior Member
Join Date: Apr 2002
Location: Indiana
Posts: 771
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Thursday 20 min walk
Friday 30 WATP
970-50=920 to go!
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