Tks 4 the welcome all. After struggling with motivation most of the day...

June exercise
6/14: 40 min. low impact aerobics :)

Week 1 Goal Met!!

6/8: 30 min cardio workout/ 20 min WATP

6/9: 40 min Total Body Cardio video, 10 min Standing Ab video

6/10: 45 min Walking/Sculpting video

6/11: 30 min Explosive Cardio video/ 30 min 10lb Slimdown Blast video

6/12: 45 min Ellipticle

6/13: Rest Day

6/14: 50 min Ellipticle

06/01 -15mins walk on treadmill. 60 mins step sculpt
06/02 - 20 min walk on treadmill, 40 min body to pump class
06/03 -
06/04 -
06/05 - 6hrs of manual outside labor. Helping my sis build her home!
06/06 - 20min walk
06/07 -off



6/8 off
6/9 60 mins body to pump
6/10
6/11
6/12
6/13
6/14 30 mins walk/jog mostly jog

I ended up making it to the pool, which was a relief because I had some cookies that weren't OP!

6/1: 35 min run, 1 hr softball
6/2: 3 hrs walking @ zoo
6/3: 15 min run, 20 min bike, 15 min swim
6/4: Rest day
6/5: Rest day
6/6: 1:45:48 - My finish time for my Sprint-length triathlon
6/7: Rest day
6/8: 68 min 5 mile WATP
6/9: 35 min run
6/10: 35 min run
6/11: Rest day
6/12: Rest day (had some garage sales to get to!)
6/13: 75 min run
6/14: 35 min swim (laps & water jogging)

6.1: 60 min. JW Workout CT DVD
6.2: 50 min. aerobic/cardio
6.3: 50 min. aerobic/cardio
6.4: 45 min. aerobic/cardio
6.5: 45 min. frisbee (at least)
6.6: canoeing (I let DH do most of the work, but still...); 1 hour frisbee
6.7: rest

6.8: 50 min. aerobics
6.9: 40 min. Jackie Warner Power Circuit Training DVD
6.10: 60 min. aerobics, 20 min. hacky sack
6.11: 3 hours weight lifting: 4 oz. curls at a beer festival (okay, it was a rest day)
6.12: 50 min. aerobics morning, 30 min. aerobics evening (to make up for last night)
6.13: 40 Min. Circuit Training, 35 min. aerobics
6.14: 50 min. aerobics, 30 min Circuit Training

dangerouscurves, how in the world do you fit three hours of exercise into your day? And more importantly, how in the world do you do it? I just can't make myself keep going! I am impressed.

gardenerjoy: looks like that Wii Fit is getting a good workout! lol. Are you loving it?

MsP: good for you for getting in the swim. I saw that 75 min. run and it made my legs feel wobbly. Wow!

6/1 - Mostly a day off from excercise, as I was feeling a twinge of back pain and reinjury is not in my plans. I did take a leisurely walk with my kids to the grocery store and bakery rather than driving, so I'm counting that!
6/2 - 30 minutes of yard work - really worked up a sweat! 30 minutes on Wii EA Active.
6/3 - 26 minutes EA Active, 45 minutes WATP
6/4- rest day
6/5 - 30 minutes EA Active, 45 min WATP
6/6 - 46 minutes EA Active
6/7- rest day
6/8 - sick day
6/9 - sick day #2
6/10 - sick day #3
6/11 - 3 hours walking at Sea World
6/12 - 45 minutes WATP, 40 minutes Wii Active
6/13 - 45 minures WATP, 30 minutes Wii Active
6/14 - 38 minutes Wii Active

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JUNE GOAL;
720 minutes of intentional exercise

That works out to 45 minutes 4 times a week to get me back on a serious track!

6/01- (45/720) min 20 minutes bike ride (Hills of **** route)
+ 25 min walking at the property
6/02-(90/720) 45 minutes walking
6/03-(135/720) 45 minutes walking
6/04- zero intentional-getting ready for the craft show/housework
6/05- zero intentional-set up the craft show booth, tried to stay cool
6/06-(155/720) 20 min walk at show- not shopping!
week ! total= 155 minutes - got to kick it up a notch

6/07-30-walk at work
6/08-30- walk at work
6/09-45 min gardening/weeding/barn
6/10-60 min barn duty/gardening
6/11- walkwork 60min
6/12- rest day (housework)
6/13- skiing swimming 60min
---------------------Week 2 =285 min
6/14- Swimming/skiing 75min
6/15
6/16
6/17
6/18
6/19
6/20

Hey Everyone, I know its already halfway through June but I figure better late than never I guess. I'm in school and working full time and just finished mid terms last week soooo This week starts the getting more active and working it in somehow.

New Goal is to fit in at least a 30 minute walk 3-4 times per week. I know it isn't much but thats goona be my starting point :)

Best of luck to everyone with their goals! Looks like everyone is doing great so far!

LouisaH: The Wii is fun! I'm astounded by my own consistency with it. In the next month or two, I'm going to need to add something a bit more challenging -- either some other games besides Wii Fit or start doing some of my videos again. But, for now, it's working great!

Welcome, Issa!

6/1: 90 min Wii Fit; 90/1600
6/2: 20 min ST & stretching, 50 min Wii Fit; 160/1600
6/3: 60 min Wii Fit, 15 min ST & stretching; 235/1600
6/4: 30 min Wii Fit; 265/1600
6/5: 30 min walk, 30 min Wii Fit; 325/1600
6/6: 0
6/7: 30 min Wii Fit; 355/1600

6/8: 90 min Wii Fit; 445/1600
6/9: 40 min Wii Fit; 485/1600
6/10: 30 min walk; 515/1600
6/11: 50 min Wii; 555/1600
6/12: 0
6/13: 80 min Wii; 635/1600
6/14: 50 min Wii; 685/1600

June Exercise
Week 1:

6/7- 60 mins Cardio Dance
6/8- 65 mins Wii Fit (boxing/running)
6/9- 65 mins Wii Fit (boxing/running)
6/10- ACTIVE REST DAY
6/11- 60 mins TBL "Last Chance Workout", 5 mins Hip Hop Abs, 60 mins Wii Fit (boxing/step/balance)
6/12- 65 mins Wii Fit, 60 min Bike Ride
6/13- 120 mins Mini Bike Ride

Week 2:
6/14- 120 mins Mini Bike Ride, 50 mins TBL "Cardio Max", 10 mins Hip Hop Abs
6/15- 65 mins Turbo Jam (Cardio/Abs), 35 min Bike Ride

Hi everyone...I'm new to the forums and could really use a kick in the pants. I started out the year like gang-busters working out 6 days a week (turning 40 will do that to you! LOL) but recently I've been slacking BAD!! My June goal is at least a 55 minute work out for 6 days each week...starting tomorrow!

Ultimate weight loss goal is 30 lbs.

Hopeful8 - 1. 60 minutes of cardio 6x per week 2. Complete at least 1800 minutes of exercise 3. Strength training at least 3x per week.
eryn s - By the end of the month be able to jog the whole 2 mile track without having to stop, go to the gym at least 5 times a week, doing strength training on 3 of those days and Lots of walking!
Ms Perception - 1. Follow my marathon training 2. Swim on cross-training days
jakenamirgirl - 1. Continue doing P90X 2. I am doing a walk/run program, so I would like to be able to run for 5 continuous minutes.3. I would like exercise in the morning for at least 20 days out of the month.
eclipse - finish the Wii Active 30 day challenge on schedule
gardenerjoy - My goal for June is 1600 minutes.
Mellabella01 - My goal for June is to work out 5 days a week.
Matilda08 - get cardio on four times per week for an hour each. Also strength training and Id like to at least take one cycling class at my gym.
bama girl - complete at least 1000 minutes of exercise this month
MosesMom1 - continue going to Lean & Mean class at my gym 3 times a week; Pilates once a week (Saturday); and get 45 minutes of cardio in 5 times a week.
MeowMix - workout 4 days a week, elliptical and yoga all 4 and the 30 day shred on 2 of those days. Minute goal of 1300.
highflyer - get back to exercising three times a week.
KimL1214 - 1000 minutes
hope4me - 45 minute workouts at least 5x/week
LouisaH - no more than one day off per week.
Lewisempire - 720 minutes of intentional exercise.
MumofMany - exercise every day except Sunday on my cross trainer doing at least 1.5 miles, two times a day
dangerouscurves76 - 1. 60 minutes of exercise 7 days a week. 2. 30 mins of yoga at least once a week. 3. Strength training at least 3x per week.
Caela - 30 minutes cardio X 5 days, 60 minutes cardio X 2 days, 10-20 minutes weight training X 2 days, 5-10 minutes ab isolation X 5 days, Generally more active i.e. take the stairs, walk, dance, laugh
Issa - fit in at least a 30 minute walk 3-4 times per week
kcterrilynn - at least a 55 minute work out for 6 days each week

Issa & kcterrilynn - Welcome to our little thread!!

06/01 - 65 min elliptical 25 min 30DS 40 min yoga
06/02 - 60 min elliptical
06/03 - Scheduled day off.
06/04 - Scheduled day off.
06/05 - 35 min elliptical 35 min yoga
06/06 - 35 min elliptical 25 min 30DS 30 min yoga
06/07 - 40 min elliptical 40 min yoga

Week 1 - Elliptical & Yoga 4/4 ♦ 30ds 2/2 ♦ 430 min

06/08 - 40 min elliptical 25 min 30DS 35 min yoga
06/09 - 35 min elliptical 30 min yoga
06/10 - Scheduled day off.
06/11 - Scheduled day off. (But walked all over the zoo :))
06/12 - 35 min elliptical 40 min yoga
06/13 - 35 min elliptical 25 min 30DS 40 min yoga
06/14 - 65 min elliptical 40 min yoga

Week 2 - Elliptical & Yoga 5/4 ♦ 30ds 2/2 ♦ 445 min

06/15 - 40 min elliptical 25 min 30DS 30 min yoga
06/16 -
06/17 -
06/18 -
06/19 -
06/20 -
06/21 -

Week 3 - Elliptical & Yoga 1/4 ♦ 30ds 1/2 ♦ 95 min

June total - 970/1300 min

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JUNE GOAL;
720 minutes of intentional exercise

That works out to 45 minutes 4 times a week to get me back on a serious track!

6/01- (45/720) min 20 minutes bike ride (Hills of **** route)
+ 25 min walking at the property
6/02-(90/720) 45 minutes walking
6/03-(135/720) 45 minutes walking
6/04- zero intentional-getting ready for the craft show/housework
6/05- zero intentional-set up the craft show booth, tried to stay cool
6/06-(155/720) 20 min walk at show- not shopping!
week ! total= 155 minutes - got to kick it up a notch

6/07-30-walk at work
6/08-30- walk at work
6/09-45 min gardening/weeding/barn
6/10-60 min barn duty/gardening
6/11- walkwork 60min
6/12- rest day (housework)
6/13- skiing swimming 60min
---------------------Week 2 =285 min
6/14- Swimming/skiing 75min
6/15- walking the hay field 45 min
6/16
6/17
6/18
6/19
6/20
__________________

So I have to say I have utterly failed so far on this challenge. If it's ok, I am going to pick up where I left off and go for 500 minutes of exercise between 6/15 and 7/1.