I want to get back to exercising three times a week. May was a rough month for me and life just kicked my butt. So I want to get back into the habit of doing three exercises a month, regardless of what they may be.

I'm baaaaaaaaack............................

So, after being lazy for a few months, I've decided to get off my butt on back at trying to get happier and in better shape...

Goal~ 1000 minutes!!!

6/1: 90 min Wii Fit; 90/1600

My June Exercise Log:

6/1: 35 min run, 1 hr softball

6/1 - Mostly a day off from excercise, as I was feeling a twinge of back pain and reinjury is not in my plans. I did take a leisurely walk with my kids to the graocery store and bakery rather than driving, so I'm counting that!

May I join? I'm in the last month of a Biggest Loser Contest at work and need to be especially accountable this month.

My exercise goal: 45 minute workouts at least 5x/week

June 1: 1 mile walk, 20 min ellipticle, 10 min upper body free weights

June 2: 45 Body by Jake workout

June 3:

June 4:

June 5:

June 6:

June 7:

Thanks Meow Mix for posting and tracking for us. I did great on May's exercise challenge, only missing two days of working out for the whole month, but the weight loss didn't reflect it, unfortunately. I'm going to up my challenge from last month's stated exercise challenge and say no more than one day off per week.

6.1: 60 min. JW Workout CT DVD

Did 30 minutes last night. I'm not sure yet what I'm going to do tonight.

6/2 - 30 minutes of yard work - really worked up a sweat! 30 minutes on Wii EA Active.

Hello all you exercising Chick-a-dees!!! For me exercise is key, and always has been how I lose weight, and feel better. So This thread is so important to me. THankyou for keeping it alive and well!
For my June goal, I will try tracking in minutes, because I will be doing a lot of gardening, and Jet skiing and can't track in miles easily. Soooooo
JUNE GOAL;
720 minutes of intentional exercise

That works out to 45 minutes 4 times a week to get me back on a serious track!

6/01- 45/720 min 20 minutes bike ride (Hills of **** route:devil:)
+ 25 min walking at the property
6/02-
6/03-
6/04-
6/05-
6/06-
week ! total=


Good luck to everyone, THis is doable!

Hopeful8 - 1. 60 minutes of cardio 6x per week 2. Complete at least 1800 minutes of exercise 3. Strength training at least 3x per week.
eryn s - By the end of the month be able to jog the whole 2 mile track without having to stop, go to the gym at least 5 times a week, doing strength training on 3 of those days and Lots of walking!
Ms Perception - 1. Follow my marathon training 2. Swim on cross-training days
jakenamirgirl - 1. Continue doing P90X 2. I am doing a walk/run program, so I would like to be able to run for 5 continuous minutes.3. I would like exercise in the morning for at least 20 days out of the month.
eclipse - finish the Wii Active 30 day challenge on schedule
gardenerjoy - My goal for June is 1600 minutes.
Mellabella01 - My goal for June is to work out 5 days a week.
Matilda08 - get cardio on four times per week for an hour each. Also strength training and Id like to at least take one cycling class at my gym.
bama girl - complete at least 1000 minutes of exercise this month
MosesMom1 - continue going to Lean & Mean class at my gym 3 times a week; Pilates once a week (Saturday); and get 45 minutes of cardio in 5 times a week.
MeowMix - workout 4 days a week, elliptical and yoga all 4 and the 30 day shred on 2 of those days. Minute goal of 1300.
highflyer - get back to exercising three times a week.
KimL1214 - 1000 minutes
hope4me - 45 minute workouts at least 5x/week
LouisaH - no more than one day off per week.
Lewisempire - 720 minutes of intentional exercise.

Woohoo! Keep 'em coming everyone!
LouisaH - You rocked last month!! I know you'll rock this month too!

06/01 - 65 min elliptical 25 min 30DS 40 min yoga
06/02 - 60 min elliptical
06/03 -
06/04 -
06/05 -
06/06 -
06/07 -

Week 1 - Elliptical & Yoga 1/4 ♦ 30ds 1/4 ♦ 190 min

June total - 190/1300 min

06/01 -15mins walk on treadmill. 60 mins step sculpt
06/02 - 20 min walk on treadmill, 40 min body to pump class
06/03 -
06/04 -
06/05 -
06/06 -
06/07 -

My June Exercise Log:

6/1: 35 min run, 1 hr softball
6/2: 3 hrs walking @ zoo

6/1: 90 min Wii Fit; 90/1600
6/2: 20 min ST & stretching, 50 min Wii Fit; 160/1600