Hi everyone! Just checking in before a long night of watching other people get drunk... (I hope to limit myself to 1-2 light beers and NO SNACKS!) I was at 128 this morning, which made me really happy, and I just ate a really quick but healthy dinner, so hopefully I can hold out!!
Well, I did it! I finally got my butt back to the gym. Luckily my schedule is much less hectic next week, so I am back to my 'normal' plan of every day after work. To make it even better, I did 60 mins of cardio!!! I feel great!
Josephine--I didn't smell any smoke...what did you cook?
Dora--Did you get your gardening done?
Maria--Stay strong!!!
I need to go roast some broccoli w/ lots of garlic....YUM!
We are heading away for the weekend to my parents house. I'll check in from there. Gotta remember to post my weight Monday. So far I haven't seen a loss.
Well I am happy to report that I lost .6! I have never been so excited by such a small loss. I was getting scared. I finally found a way to eat, intuitive eating, that has literally stopped the bingeing and I was scared that it wouldn't allow me to lose weight also. I wasn't really worried along the way because it took me a few months to get where I felt I could really say I am an intuitive eater. I'm there now and I lost a bit a weight too. I'm set. I just hope I can continue with this frame of mind because I have a long way to go in terms of weight loss! I'm not really happy about needing to weigh in every week for the challenge but I will continue to join them because I love the team aspect and the support.
I posted this in the Mini-Goal section, but wanted to share it with you Bluesers as well! <----BF thinks those are dancing hotdogs...
Can you tell a difference?
Here is me in the summer 2007:............................................. ..........Here is me a in a recent picture May 2008
(before my weight loss adventure)........................................ .........(about 10% of weight - GONE FOREVER!)
I am wondering if we are to do the same with the menu posting as the exercise posting.
meaning= work from one -chellez deletes after check time- we add in the new info from there
linda
No, I don't think so. I like being able to scroll through the thread and see different meals and get ideas, so it would suck if all the info constantly disappeared, you know?