#211
Senior Member
Join Date: Sep 2007
Posts: 129
S/C/G: 293/240/155
Height: 5'6"
234,825-132=234,693Fitness VHS/DVD Jan 18 -Kathy Smith- Secrets to a Great Lower Body (40 min), Kathy Smith- Secrets to a Great Upper Body(25 min) total 65 minJan 19- Keli Roberts - Ultimate Step (30 Min), Cathe Friedrich -Low Impact Step (37 min) total 67 MinJan 20 -Rest Day
#212
Senior Member
Join Date: Dec 2007
Posts: 351
S/C/G: 162/156.5/142
Height: 5'2+"
234,693 -140 = 234,553
#213
Finding My Bliss
Join Date: May 2007
Location: California
Posts: 2,916
S/C/G: Fit & Fat!
Height: Tall & Strong, Baby!
234,553-300=234,253
January 18 75 minute yoga class 25 minutes treadmill
January 19 75 minute yoga class 25 minutes treadmill
January 20 60 minute yoga class, 25 minutes treadmill, 15 minutes bike
Last edited by SoulBliss; 01-21-2008 at 01:38 AM .
#214
Senior Member
Join Date: Feb 2006
Location: Northern Michigan
Posts: 1,337
S/C/G: HW-300.2 GW-<175
Height: 5' 5.75"
234,253 - 12 WATP W&J = 234,241
I'm going to try and do more later after I do some stretching to loosen up. Ouch!
#215
Weight Loss; Control Gain
Join Date: Sep 2007
Location: Illinois
Posts: 1,248
S/C/G: ?/?/130
Height: 4'11"
234,241-50 baby=
#216
Manda
Join Date: Oct 2005
Location: Georgia
Posts: 296
S/C/G: 304.5/165/149
Height: 5'2"
I wanna join in here.
Last edited by ahill1979; 01-21-2008 at 10:02 AM .
#217
PR 1 Mile: 9:44
Join Date: Aug 2007
Location: Pensacola
Posts: 1,555
S/C/G: 200.5/160/130
Height: 5'-4"
234,161 - 60 (cardio and strength training) = 234,101
#218
Senior Member
Join Date: Jan 2006
Location: BC Canada
Posts: 358
S/C/G: SW 275/see ticker/ GW 175
Height: 5'6
yesterday I did : 60 minutes of walking 234, 041
#219
Senior Member
Join Date: Dec 2007
Location: Mechancisburg, PA
Posts: 221
edit sorry
Last edited by caitbeans; 01-22-2008 at 06:54 AM .
#220
Senior Member
Join Date: Jan 2006
Posts: 2,617
S/C/G: 266 / 179 / 165
Height: 5'7"
234,041 minus 30 mins cardio this morning:
#221
Be the change
Join Date: Dec 2007
Location: Where it's warm!
Posts: 209
58 minutes walking
#222
Red Team Member
Join Date: Feb 2006
Location: Illinois
Posts: 1,065
S/C/G: 207.5/179/140
Height: 5'6
50 min. cardio boot camp video....
#223
TBL Blue team member
Join Date: Jul 2007
Location: Ontario
Posts: 476
233,903 - 30 mins on the treadmill = 233,863
#224
Former Quitter
Join Date: Nov 2006
Location: Atlanta
Posts: 5,500
S/C/G: 310/310/180
Height: 5'7
60 minutes on the treadmill, legs/butt/abs...233,863 - 75 = 233,788
#225
Senior Member
Join Date: Sep 2007
Location: Coeur d'Alene, Idaho
Posts: 716
S/C/G: 212/190'ish/125
Height: 5' 2"
Jan 19th - 37 min Treadclimber233,721
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