I have some catching up to do from last week...
Tuesday-40 BL DVD, 75 mins gym
Monday- 120 mins gym
Saturday- 40 mins BL DVD, 75 min hike up a HUGE mountain!
Friday- 40 mins BL DVD
230,028 minus:
30 mins cardio during TBL
15 mins elliptical during TBL
10 mins stretching during TBL 40 mins cardio & stretching this morning=
229933 left