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Old 01-16-2008, 10:10 AM   #91  
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244,567 - 30 min treadmill = 244,537
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Old 01-16-2008, 10:38 AM   #92  
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244,537 - 20 = 244,517
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Old 01-16-2008, 12:56 PM   #93  
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Morning Blueteam...

body pump class= 50 (forgot to post it yesterday)
eliptical machine= 40
bike = 20
weights= 60

244,517 - 170= 244,347
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Old 01-16-2008, 01:33 PM   #94  
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Spent an hour on the treadmill with weights while watching TBL!

244,347-60= 244,287
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Old 01-16-2008, 01:42 PM   #95  
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244,287-80=244,207
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Old 01-16-2008, 02:46 PM   #96  
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244,207-50(power class) = 244,157
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Old 01-16-2008, 06:07 PM   #97  
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244,157- 50 =244, 107

Water exercise
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Old 01-16-2008, 06:11 PM   #98  
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only made it to the gym once this week, which was 60 minutes of exercise. 249,940 miles left to go
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Old 01-16-2008, 08:15 PM   #99  
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Okay...Shay's remainder (244107) minus Miss 1982's 60 minutes = 244047 minus my 60 minutes of sweat = 243987
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Old 01-16-2008, 08:28 PM   #100  
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WATP - fast firming 30 min + Walk and Kick 30 min

243987-60=243927
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Old 01-16-2008, 09:00 PM   #101  
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60 min. on the precore

243927-60= 243867
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Old 01-16-2008, 09:06 PM   #102  
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243,867 - 43 (walking) = 243,824
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Old 01-16-2008, 09:09 PM   #103  
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243,824 - 45 minutes of walk/running on treadmill = 243, 779

Cheers, Ginger
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Old 01-16-2008, 09:10 PM   #104  
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243,779 - 22 minutes on stairclimber - 20 minutes of heavy upper chest lifting = 243,737

Last edited by Amberelise; 01-16-2008 at 09:11 PM.
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Old 01-16-2008, 09:58 PM   #105  
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243,737 minus 1 hr 45 minutes of weight lifting last nite during TBL = 243,632
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