'Allo all! I am at work, eating my brought-from-home chili made with some kinda soy-pretend-meat crumbles - low in calories, with FIBER, and tastes pretty good, too (at least with the chili seasoning and all the other ingredients). Also made brown rice last night, so I have a little of that, too. Yum. No more nasty tuna fish for ole' Ella!!
I am up to 85 repititions on my trimrider-thingie. Trying to work up to 150. Will, too, I guess, sooner or later. DH has been riding it too. He' 6'5 and weighs 260 pounds. Looks like he's riding a tricycle!!!

Good thing it's very sturdily made, yanno?
Okay, so what happened to Goodyear??? She got us all started and has now disappeared. Come back, little Goodyear!
Karen, all that snow sounds positively HORRIBLE! I'm sure where you live is absolutely lovely and beautiful, but OMIGAWD!!!! Actually, I have had exactly TWO experiences with your state - and not even in person!!! My baby son (who is now 25 - where did those years go????) who lives out in Los Angeles now, had gone out there for school at UCLA, really really loved it out there, and ended up with a job there. He came home, his stepdad (my DH) bought him a Mazda RX-8 for graduation (can you imagine? I told him to get him something economical & practical. So much for MY advice!!!) and he headed back out there,
driving that little sports car. About two days out, my youngest daughter, who is four years older than him, called me and said, "Mum, please sit down. I've got some scary news." I sat down of course, and then she proceeded to tell me that DS had been rear-ended by a TEN-WHEELER at a stop sign exiting the interstate in Denver. Luckily, he called a few minutes after that to tell me that he was fine, and the car had suffered minimal damage - was still driveable, even. Can I tell you my heart was lodged in my throat for several days after that, even knowing he wasn't hurt? THEN, this past Christmas, he was catching a flight home to spend the holidays here with us, and had a quick layover in Denver before coming straight to Boston. That, of course, is when the Denver airport was shut down for three days because of those blizzards. He managed to catch a flight to Chicago (from L.A....luckily, his flight to Denver was cancelled before he could get there and get stuck. From Chicago, he finally managed to get on a flight to Boston, but his travel took a day and a half instead of six hours.

Gotta say I just LOVE Denver!!!
Bobbi, I can't send khat pics until we take some. I'll get DH on it over the weekend.
Star, you never did tell me about that Yoga Booty Ballet of yours! Hmmm. Ballet? Moi???? I think not....unless you liked that old Disney movie "Fantasia"...
Welcome, welcome, Phyllis, Gladdy, Paula, Mary Ann, JoAnne....isn't this fun???
Hi Cheryl, Sharon, Openheart, and Slim Me!!! Hope your day is going well! Let us know what you're up to!
Back to work, here....ate my chili, drank my water and took two phone calls while I was typing. Talk about multi-tasking, eh???
TTFN,
Ella