2FC nice bicep
I'm have to check the Target here for Archer Farms.
Zumba on the two pounds gone
Rooting for you on the pounds down by the weekend and good job on your whoosh today
big or small still better than some (me) keep up the good work
Aspen I love pizza, I found this low carb tortilla shell that works great as a thin crust, made by Ole Mexican foods. ... So your favorite food wasn't bad for you afterall
Great NSV's noticing the changes in your body. That's got to feel great
Heidi great job breaking into the 140's
I really want a fitbit but I can't afford anything right now, maybe I can make it a Christmas present to me
Heidi my MIL and my Mother are very thin so when they look at me all they see is almost two of themselves. When I loss weight before y MIL did tell me I looked good. My Mom on the other hand said oh now you think you can dress like a young girl. I just shook my head
Keli keep pluggin' away ... you've got this
Positivity is great
LOL regarding the snickers
Thanks
Carma after you get things settled I believe you will do fine. You have a lot on your plate and you are still working on you, determination is a great thing, you will definitely make meet your goals
Magicsusan ... it's weird to me how men lose quicker than we do
Three years ago when I lose 30lbs it seemed I was working harder and definitely eating way better than he was but he was dropping weight quickly so I decided he needed to stop. He was getting a bit too thin for me
Hi
Sum
I weighed in at 191.8 this morning which is definitely a shocker since my son decided he wanted chili and cheese fries after church last night. I couldn't resist.
I am proud of myself though because when I felt full I actually stopped eating. I have never recognized that signal while eating something that wasn't good for me. I would typically eat it until it was gone. My fbs was at 188 not good at all. Gotta get that in check and also get back to the 180's before the month ends. My goal was 185 by 8/5 and to exercise 30 minutes a day 6 days a week. I have 7 pounds to lose and I have to do a restart on exercise.
Have a wonderful evening everyone