Zumba, I don't know how others do it, I just copy my last post and update it. If you mean like Sum's then I would say you have to go to user cp and update your signature...I just realized you don't have one...there's a post on here about the weight trackers/signature thingy, I'll see if I can find it for you.
I found this in a post by BillBlueEyes...I think it's what you're looking for.
Thanks Kelijpa...duh, why didn't i think of copy and paste. I can't be bothered with the signature thing, its bad enough I am always updating my ticker....
December 2, 2011 - 174
December 9, 2011 - 172
December 16, 2011 - 171
December 23, 2011 - 170
January 6, 2012 - 169
January 13, 2012 - 169
January 19, 2012 - 169
January 27, 2012 - 169
February 3, 2012 - 169
February 9, 2012 - 164
February 17, 2012 - 162
February 23, 2012 - 165
March 1, 2012 - 161
March 7, 2012 - 159
May 4, 2012 - 158
May 18, 2012 - 156
May 22, 2012 - 155
May 26, 2012 - 153
June 1, 2012 - 156
June 7, 2012 - 154
June 14, 2012 - 152
June 22, 2012 - 154
June 29, 2012 - 153
July 6, 2012 - 152
July 13, 2012 - 151
July 20, 2012 - 151
July 27, 2012 - 153
August 2, 2012 - 148
August 9, 2012 - 149
August 16, 2012 - 152
August 30, 2012 - 150
September 11, 2012 - 151
September 20, 2012 - 153
October 14, 2012-154
October 19, 2012-152
October 26, 2012 - 152
November 1, 2012 - 151
November 8, 2012 - 152
November 15, 2012 - 152
November 22, 2012 - 152
November 30, 2012 - 153
Hello ladies! Happy to report down another 7.4# in two weeks! I am super excited as this is the most weight (43 pounds) that I have ever lost at at one time. Sure feels good to start to see real changes in my body and my attitude.
11/30/12~ 203 -2lbs.
Was to scared to go near the scale but bit the bullet cuz i needed to face december good or bad! So happy to say im starting out with a loss n not a gain thank ya jesus!
It's work, but it's working, trudging back to where I was, feel good seeing the five, my holiday maintain goal is 175, so I'm right there...I want more, but realistically will be thrilled if I come out on the other side at 175.