December 2, 2011 - 174
December 9, 2011 - 172
December 16, 2011 - 171
December 23, 2011 - 170
January 6, 2012 - 169
January 13, 2012 - 169
January 19, 2012 - 169
January 27, 2012 - 169
February 3, 2012 - 169
February 9, 2012 - 164
February 17, 2012 - 162
February 23, 2012 - 165
March 1, 2012 - 161
March 7, 2012 - 159
May 4, 2012 - 158
May 18, 2012 - 156
May 22, 2012 - 155
May 26, 2012 - 153
June 1, 2012 - 156
June 7, 2012 - 154
June 14, 2012 - 152
June 22, 2012 - 154
June 29, 2012 - 153
July 6, 2012 - 152
July 13, 2012 - 151
July 20, 2012 - 151
July 27, 2012 - 153
August 2, 2012 - 148
August 9, 2012 - 149
August 16, 2012 - 152
August 30, 2012 - 150
September 11, 2012 - 151
September 20, 2012 - 153
October 14, 2012-154
October 19, 2012-152
October 26, 2012 - 152
November 1, 2012 - 151
November 8, 2012 - 152
I am currently at my Mother-in-laws house helping care for her while she heals from surgery that she had late last month and prepares to begin chemo therapy next week. Luckily (if there is such a thing in a situation like this) I am the cook so I have control over what we are eating. Which helps us both as I am trying to lose and she needs to gain a bit before the chemo starts.
I love reading all your posts and wish you all the luck and will power you need heading into the holidays!
December 2, 2011 - 174
December 9, 2011 - 172
December 16, 2011 - 171
December 23, 2011 - 170
January 6, 2012 - 169
January 13, 2012 - 169
January 19, 2012 - 169
January 27, 2012 - 169
February 3, 2012 - 169
February 9, 2012 - 164
February 17, 2012 - 162
February 23, 2012 - 165
March 1, 2012 - 161
March 7, 2012 - 159
May 4, 2012 - 158
May 18, 2012 - 156
May 22, 2012 - 155
May 26, 2012 - 153
June 1, 2012 - 156
June 7, 2012 - 154
June 14, 2012 - 152
June 22, 2012 - 154
June 29, 2012 - 153
July 6, 2012 - 152
July 13, 2012 - 151
July 20, 2012 - 151
July 27, 2012 - 153
August 2, 2012 - 148
August 9, 2012 - 149
August 16, 2012 - 152
August 30, 2012 - 150
September 11, 2012 - 151
September 20, 2012 - 153
October 14, 2012-154
October 19, 2012-152
October 26, 2012 - 152
November 1, 2012 - 151
November 8, 2012 - 152
November 15, 2012 - 152
Good week after the gain last week, I can't believe I didn't post last week, I looked and looked but I didn't see it...sorry about that, I like to face the bad as well as the good, actually I felt like 1 lb. was pretty good for my birthday week.
Another 2 pounds again this week! Happy about that.
Becasue I find it necessary to invent things to worry about I have been feeling aprehension about hitting a plateau soon. Previous wieght loss efforts usually stalled around the 30-35# loss range and I just hit 36 pounds lost.
My plan is to keep up the efforts as I have been and deal with any plateaus when they come. Which I am sure they will. Nervous....
Great job Syndehat, remember if you can maintain over the holidays it's equivalent to losing as most people gain 7-10 pounds over the holidays, sounds like you have a good plan!
August 04, 2012 - 162.0 (maintaining)
August 11, 2012 - 161.4
August 18, 2012 - 160.0
August 25, 2012 - 157.4 (struggling to find maintenance calories)
September 01, 2012 - 159.0 (last week just a scale anomaly...)
September 08, 2012 - 157.2 (...or not)
September 15, 2012 - 153.8 (Ugh)
September 22, 2012 - 155.2
September 29, 2012 - 156.2
October 06, 2012 - 153.8
October 13, 2012 - 155.8
October 20, 2012 - 152.2
October 27, 2012 - 150.0
November 03, 2012 - 156.6 (seriously wrecked my shoulder, retaining water)
November 10, 2012 - 161.8 (shoulder a swollen mess)
November 17, 2012 - 156.6
December 2, 2011 - 174
December 9, 2011 - 172
December 16, 2011 - 171
December 23, 2011 - 170
January 6, 2012 - 169
January 13, 2012 - 169
January 19, 2012 - 169
January 27, 2012 - 169
February 3, 2012 - 169
February 9, 2012 - 164
February 17, 2012 - 162
February 23, 2012 - 165
March 1, 2012 - 161
March 7, 2012 - 159
May 4, 2012 - 158
May 18, 2012 - 156
May 22, 2012 - 155
May 26, 2012 - 153
June 1, 2012 - 156
June 7, 2012 - 154
June 14, 2012 - 152
June 22, 2012 - 154
June 29, 2012 - 153
July 6, 2012 - 152
July 13, 2012 - 151
July 20, 2012 - 151
July 27, 2012 - 153
August 2, 2012 - 148
August 9, 2012 - 149
August 16, 2012 - 152
August 30, 2012 - 150
September 11, 2012 - 151
September 20, 2012 - 153
October 14, 2012-154
October 19, 2012-152
October 26, 2012 - 152
November 1, 2012 - 151
November 8, 2012 - 152
November 15, 2012 - 152
November 22, 2012 - 152
How do you put all those dates in each time at the bottom of your posts? Yeah, a dumb question but that's why I teach Zumba instead of doing neuroscience research...
