Not quite as significant as week 1. But.... I only exercised twice AND I wanted to see the effect one off plan meal per week would have. I had tomato and green pepper pizza and red wine for a True Blood date with hubby on Sunday! Guess without significant exercise to offset it, one meal can have a profound effect on loss. At this weight, I should be losing 5 lbs a week in the beginning!
May 31: 199.8
June7: 193.6
June 14: 192.0
June 21: 193 (I am sure the bounce is temporary)
June 28: off the grid :P
July 5: 194.8 ...Another reminder that if I do not count my cals I gain.
July 12: 191.2 ...Yup, when I count I lose, when I don't I gain.
July 19: 186.0
Slow and steady screeched to a halt. I've been at 184 ever since. Bounced up a pound for a while, then back to 184. Then up a pound, then back to 184. Going on 40 days now. The Flood with Noah and the Ark ended after 40 days, maybe this stuckage will too!!
December 2, 2011 - 174
December 9, 2011 - 172
December 16, 2011 - 171
December 23, 2011 - 170
January 6, 2012 - 169
January 13, 2012 - 169
January 19, 2012 - 169
January 27, 2012 - 169
February 3, 2012 - 169
February 9, 2012 - 164
February 17, 2012 - 162
February 23, 2012 - 165
March 1, 2012 - 161
March 7, 2012 - 159
May 4, 2012 - 158
May 18, 2012 - 156
May 22, 2012 - 155
May 26, 2012 - 153
June 1, 2012 - 156
June 7, 2012 - 154
June 14, 2012 - 152
June 22, 2012 - 154
June 29, 2012 - 153
July 6, 2012 - 152
July 13, 2012 - 151
July 20, 2012 - 151
Grrr! Wish the darn scale would drop, but that would require me to be diligent about sticking to lower carb/higher protein and no sugary cheats now, wouldn't it? Can't have that!
On a brighter note, my exercise has been consistent and my clothing feels looser. That's got to count for something!
Changing my weigh-in day from Wed. to Sunday morning since I plan to continue my once a week treat of pizza and wine with hubby during True Blood on Sunday night!
This was a much better week, even though it was a short one (only 4 days since last weigh in). Getting on the tread mill 3 of those 4 days was obviously the key!
December 2, 2011 - 174
December 9, 2011 - 172
December 16, 2011 - 171
December 23, 2011 - 170
January 6, 2012 - 169
January 13, 2012 - 169
January 19, 2012 - 169
January 27, 2012 - 169
February 3, 2012 - 169
February 9, 2012 - 164
February 17, 2012 - 162
February 23, 2012 - 165
March 1, 2012 - 161
March 7, 2012 - 159
May 4, 2012 - 158
May 18, 2012 - 156
May 22, 2012 - 155
May 26, 2012 - 153
June 1, 2012 - 156
June 7, 2012 - 154
June 14, 2012 - 152
June 22, 2012 - 154
June 29, 2012 - 153
July 6, 2012 - 152
July 13, 2012 - 151
July 20, 2012 - 151
July 27, 2012 - 153
PMS bloat is here with a vengeance. Eating wasn't so great this week either. Ahhh well....summertime blues...
December 2, 2011 - 174
December 9, 2011 - 172
December 16, 2011 - 171
December 23, 2011 - 170
January 6, 2012 - 169
January 13, 2012 - 169
January 19, 2012 - 169
January 27, 2012 - 169
February 3, 2012 - 169
February 9, 2012 - 164
February 17, 2012 - 162
February 23, 2012 - 165
March 1, 2012 - 161
March 7, 2012 - 159
May 4, 2012 - 158
May 18, 2012 - 156
May 22, 2012 - 155
May 26, 2012 - 153
June 1, 2012 - 156
June 7, 2012 - 154
June 14, 2012 - 152
June 22, 2012 - 154
June 29, 2012 - 153
July 6, 2012 - 152
July 13, 2012 - 151
July 20, 2012 - 151
July 27, 2012 - 153
August 2, 2012 - 148
