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Old 10-22-2006, 01:31 PM   #256  
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LOL, Zelma, you're the least "slack" person I know!

11 minutes walking for me... I might get more in later, but thought I'd post now since I've got 2 days in a row again.

217/400

Group 13,514 + 11 = 13,525
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Old 10-22-2006, 01:38 PM   #257  
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Just wanted to let you know I'm actually up to 200 minutes walking for the month. Way better than what I expected! I'm very glad. It motivates me to do more the last week of the month.
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Old 10-22-2006, 01:41 PM   #258  
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oops, forgot totals. sorry, i'm new at this.
personal goal was 130 minutes
actual thus far 200 minutes
Group 13,525 + 200= 13,725
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Old 10-22-2006, 04:51 PM   #259  
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Hey all -- 75 min to add. 15 min from walking with the dogs yesterday and 60 min weight lifting today

Group total ~ 13,725 + 75 = 13,800 min!
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Old 10-22-2006, 06:37 PM   #260  
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90+ min hike today and 20 min strength training. I pulled a muscle in my thigh from doing lunges. Argh.

Personal: 665/950
Group: 13,800 + 110 = 13,910
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Old 10-22-2006, 07:04 PM   #261  
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I made up some major exercise today. I did 60 minutes of my cardio/weight training DVD this morning and then I went on a 2.5 hour hike. Total minutes to add for today 210!

Personal total: 704 + 210 = 914
Group total: 13,910 + 210 = 14,120
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Old 10-22-2006, 09:51 PM   #262  
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Got in 35 minutes today.

14,120 + 35 = 14,155
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Old 10-23-2006, 08:47 AM   #263  
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I woke up early and did 40 minutes of weights. I almost talked myself into staying in bed because my legs were sore from all the exercise yesterday. I reasoned with myself that my arms weren't sore so I could do an upper body workout.

Personal total : 914 + 40 = 954
Group total : 14,155 + 40 = 14,195
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Old 10-23-2006, 02:49 PM   #264  
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Finally feeling a bit better so I managed 25mins today

14,195+25= 14,220
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Old 10-23-2006, 08:35 PM   #265  
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4mile WATP video tonight. My thighs are still sore from those stupid lunges yesterday, which makes tonight's accomplishment even more meaningful for me. (the 4mile is hard!)

Personal: 725/950 (I don't think I'll make goal this month)

Group: 14,220 + 60 = 14,280
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Old 10-23-2006, 08:42 PM   #266  
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nelie and jen -- look at YOU both! Working out despite the pain!!! WOO!!!!!

60 min of yoga for me!

Group total ~ 14,280 + 60 = 14,340 min


approaching 15K!
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Old 10-23-2006, 10:00 PM   #267  
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Got in 30 minutes today.

14,340 + 30 = 14,370
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Old 10-23-2006, 11:09 PM   #268  
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40 mins weights
35 mins afternoon walk
20 mins evening walk
= 95 mins

Personal goal: 220 + 95 = 315/240 Goal Surpassed!

Group total: 14,370 + 95 = 14,465
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Old 10-24-2006, 01:42 PM   #269  
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got in 30 mintes today after missing all last week

14,465+30=14,495
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Old 10-24-2006, 04:13 PM   #270  
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I just joined and would like to know how this works. Can I set a mini goal since it is so late in the month? If so I would like to set a goal for the month of October of 100 min. Everyone here is such an inspiration!

Thanks.
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