Don't Be SPOOKED by Exercise in October!! - Page 23 - 3 Fat Chicks on a Diet Weight Loss Community

nonamesleft · 10-30-2006, 05:23 PM

30 mins weights
40 mins walk
= 70 mins

Personal: 500+ 70 = 570/240

Group: 17,998 + 70 = 18,068 *I love knocking it over the next thousand

Will try to get in another few mins tonight & a bunch tomorrow.... maybe just maybe we can get to 20,000 or close.

Zeitgeist · 10-30-2006, 08:06 PM

I pushed myself tonight to meet my goal!

Personal: 965/950

Group: 18,068 + 60 = 18,128

Heather · 10-30-2006, 08:41 PM

WOOHOOOOOO -- Jen met her goal!!!!!!!!!!!!!!!!!!!!!!!!!!!

Katt met her goal too!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!

86 min for me. 26 min walking the dogs (our walks are getting longer and I am jogging in place while they do their business) and 60 min yoga.

Group total ~ 18,128 + 86 = 18,214

LookingForHope16 · 10-31-2006, 04:02 AM

15 minute walk in the park with Amanda!!

Group Total : 18,214 + 15 = 18,229

WTG everyone!
Congrats to those who have met their goal!!!!

Nightkatt · 10-31-2006, 05:30 AM

Had hoped to be able to do all of Richard tonight .. as well as my Pilates zone .. but by the time I finished the Pilates I was already worn out .. but I managed to do some of Richard too .. so its a total of 45 minutes added on for me today

Think I will do Richard first next time lol ..

Personal 1080 + 45 = 1125/900

GROUP TOTAL - 18229 + 45 = 18,274

WTG to everyone who reached their goal .. and great job for those that gave their goal their best shot but just missed .. look how well you did!! Better than before your new journey Im sure

Misti in Seattle · 10-31-2006, 06:29 AM

26 mins of walking for me yesterday

Total 1567 (67 over goal)

Group total 18,274 + 26 = 18,300

ZedAus · 10-31-2006, 07:27 AM

Up to my old tricks again and only just catching up for a week or so. These are my last exercise minutes for October.

I have completed 440 mins of exercise over the last 10 days or so. This has been a mix of treadmill, walking with hubby, walking to and from work, aerobics DVD, laps of oval with the kids and maybe even the exercise bike.

Personal Goal... 1460/1200, putting me 260 mins OVER October's goal.

Group Total... 18,300 + 440 = 18,740

Zelma

Vilandra485 · 10-31-2006, 07:49 AM

My total for the last 4 days is 192 minutes. New totals are:

Personal Total: 1282 + 192 = 1474/1085 - 389 minutes past my goal!

Group Total: 18,740 + 192 = 18,932

nelie · 10-31-2006, 08:41 AM

Ladies, everyone is doing awesome!

I did 40 minutes of Taebo this morning. I also hope to do an hour or so of exercise after work but we'll see

Personal total: 1314 + 40 = 1354 (154 minutes over goal)
Group total: 18,932 + 40 = 18,972

Heather · 10-31-2006, 09:47 AM

Zelma and Melissa --- BOTH over goal!!! WOOHOOO!!!!!!!!!!!!!!!!!!!!!!!!!

And we are going to get over 19,000... I'd love to see us hit 20K, but we're getting close!

voodoo1 · 10-31-2006, 09:59 AM

Hi, add 400 mins walking for me, done over the holiday & taking Aiden to nursery.

GROUP TOTAL 18972+400=19,372

My total (1,500) 1,345 -144 mins short BUT not bad as I was very depressed and unable to do much for a whole week.

It's great to be back!!

xxxsharon

NotTheCheat · 10-31-2006, 10:09 AM

Last night I did 30 minutes on the elliptical, bringing my total to 730.

The group total is now 19,372 + 30 = 19,402

NoLifeWithoutHorses · 10-31-2006, 10:48 AM

90 in this morning for my exercise class...

90 + 19,402 = 19,492 ...we may yet make that 20k!

Heather · 10-31-2006, 10:49 AM

Wow, with Zelma and Sharon adding in tons of minutes -- yes, we are going to be close!!!!!

AmmiUK · 10-31-2006, 11:24 AM

Ok so it's the 31st, what a day to get back on track with my exercise. I don't even care what my own total is lol I know it's way under what it should be, so I will just add 60 minutes to the group total.

19,492 + 60 = 19,552