i finally went to the gym today :cp: and i was walking on the track and i went from 18-20ish mintue miles to 16 in about a month woohoo and my performance on the elliptical was umm short... i havnt been on it in a year or so but i'll build back up to 40 min. cant wait for water aerobics, im taking my mom and sister too.

1048+ 45= 1093

45 minutes at the gym:

1048 + 45 = 1093

personally I'm at 90/1000

Makes me tired just thinking about it...

Heather, thanks for checking up on our math... LOL sure can't count on ME to get THAT part right. :rofl:

HELLO LADIES HOPE IT IS NOT TO LATE TO JOIN YOU ALL.... I AM THINKING THIS WILL HELP ME ALOT TO SEE HOW MANY MIN. YOU ALL ARE DOING.... TELL MY SELF TO GET OFF THE COMPUTER AND GO FOR MY WALK... I WANT TO START OUT 900 MIN. THIS MONTH.... HOPE YOU DON'T MIND KEEP UP THE GREAT WORK...:carrot:

It was a busy day today .. so I didnt get on the Flyer as much as I wanted to .. only got on it twice today .. but then I did build up a sweat giving the house a good clean (inc scrubbing the floors - darn dog prints from the dirt!! - really need to find my mop!) .. and then I played with the dogs for another 15 minutes ... who would of thought the little darlings would have so much energy ALL THE TIME!! I almost collapsed by the time I finished chasing after them for the ball lol .. so my total today was a happy (and really tiring) 38 minutes!!! Actually ... Im gonna give the flyer another 2 songs ... so make that 44 minutes!!

Personal Total: 45 + 44 = 99/400 - 301 left to go!!

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Group Total: 1159 + 44 = 1203
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Well, I did get some walking in while I was Sydney, which was great.

I have 80 mins to add to July if Wyllen is still happy to add them. Sorry they are late.

I also have a 40 min walk to add for Tuesday. Rested yesterday as I was SO tired after the time away and the exciting few days.
Today I did 40 mins on the treadmill, 20 mins of laps with the kids and 10 mins walking home from school.

Personal Goal... 1200 - 110 = 1090 mins left of August's goal of 1200

Group Total... 1203 + 110 = 1313

I am going to have to go back and read about our wonderful new exercisers.

Take care,:hug:

Zelma

I walked in the heat last night. It is too hot to walk. Today they said it'll be 100 degrees but should feel more like 113.

Anyway my tally so far:

Aug 1 - 40 mins (already counted)
Aug 2 - 15 mins

I did 10 minutes yesterday.

Personal total: 50/810 remaining

I'm adding Nelie's 15 min. from yesterday as well as my own 10.

Group Total... 1313 + 25 = 1338

Okay, yesterday I did 75 minutes at the gym (elliptical and weights) and this morning I walked for 92 mins.

Personal total: 75 + 92 = 167 (1,133 left to go)

Group Total: 1,338 + 167 = 1,505

Hi All,

Well I did so well with my July exercise that I think I will up my goal slightly this month. So my personal goal will be 1000 minutes and that exercise will involve using the Gazelle Rider and walking :D

Personal Total : 60 of 1000

Group Total : 1505 + 60 = 1565

okay did 1 hour water aerobics and 30 min. WATP walk and kick. so, 90 min. total.
1576+90=1666

I have a feeling I am going to be mighty sore tomorrow, but right now it feels so good to have really pushed myself with weights. I did 10 minutes on the elliptical, 10 minutes of kickboxing stuff, and at least an hour of weights. I got to the gym at 6:15 didn't leave until about 8, but some of that time was spent socializing. That brings my total to 180 minutes.

The group total is 1,666 + 80 = 1,746

Welcome, Chubbystress! Glad to have you!!!!

Today I got 68 minutes of aerobic walking. I was planning to ride my exercise bike tonight but am SO tired it is not even 7 PM and I am going to bed and listen to Internet radio!! :)

Personal August total 247
1500 goal - 247 = 1253 still to go

Group total 1746 + 68 = 1814