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07-08-2009, 04:50 PM
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#76
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Happy Vegan
Join Date: Jul 2008
Location: Finland
Posts: 238
S/C/G: 318.5/Ticker/155
Height: 5.8"
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Gym this morning 20 minutes exercise bike + 20 minutes weights + 12 minutes cross trainer = 52mins
Group total:5051 + 52 = 5103
Own total: 212 + 52 = 264
Last edited by Heather; 07-08-2009 at 06:58 PM.
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07-08-2009, 09:54 PM
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#77
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BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,441
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90 minutes today....biked to and from the gym and had a session w/ my trainer.
Personal Total: 500 + 90 = 590
Group Total: 5103 + 90 = 5193 
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07-08-2009, 10:18 PM
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#78
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Member
Join Date: Apr 2009
Posts: 93
S/C/G: 345/195/185
Height: 5'7.5
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120 min
Personal: 533 +120 = 653/2170
Group: 5193 + 120= 5313
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07-08-2009, 10:31 PM
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#79
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Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
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45 mins Wii Fit today.
5,313 + 45 = 5,358
215/1000 for the month. I gotta step it up!
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07-08-2009, 10:38 PM
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#80
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Senior Member
Join Date: Oct 2008
Posts: 114
S/C/G: 346/Ticker/150
Height: 5'7"
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Wednesday: (Morning) 65 Minutes Aquafit Class + 10 Minutes Swimming Laps (Afternoon/Evening) + 5 Minutes Treadmill + 10 Minutes Strength Training + 10 Minutes Swimming Laps + 50 Minutes AquaClub = 150 Minutes
Personal For Month of July: 789 + 150 = 939 Minutes
Goal for Month = 3090 Minutes
Group: 5,358 + 150 = 5508 Minutes
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07-08-2009, 11:34 PM
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#81
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Senior Member
Join Date: Jul 2009
Location: Evansville, IN
Posts: 101
S/C/G: 310/240/180
Height: 5'5"
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30 minutes of Wii fit..not as much as I wanted to do but....at least I did some not none...
245/1300
5,508 + 30 = 5,538
Better get myself moving toward my personal goal!!
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07-09-2009, 09:24 AM
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#82
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Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
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60 min walk this morning (seemed harder than yesterday's long walk)
Group total: 5,538 + 60 = 5,598
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07-09-2009, 11:21 AM
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#83
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Senior Member
Join Date: Aug 2005
Location: In between Nottingham & Derby, England
Posts: 1,262
S/C/G: 300+/275/150
Height: 5'8"
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Hi add 260 mins for me (over the holiday & since getting back)
Group total 5598+260=5,858
xxxxxsharon
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07-09-2009, 01:00 PM
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#84
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Senior Member
Join Date: Oct 2008
Location: USA, NJ
Posts: 984
S/C/G: 340/278/170
Height: 5'5"
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Tuesday July 7 (45 minutes) 30 minute walk, 15 minutes strength
Thursday July 9 (45 minutes) cardio/strength aerobic workout
Group Total (5,858 + 90): 5948
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07-09-2009, 03:10 PM
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#85
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Senior Member
Join Date: Jul 2009
Location: Evansville, IN
Posts: 101
S/C/G: 310/240/180
Height: 5'5"
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I took a 60 minute walk with the Hubby!!
245 + 60 = 305/1300 for the personal goal!!
5948 + 60 = 6008 for the group goal!!
Keep moving everybody!! Don't forget your H20!!
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07-09-2009, 03:43 PM
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#86
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Lionel's Beautiful
Join Date: Nov 2006
Location: Albany ny
Posts: 91
Height: 5'3
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Monday I did the treadmil for 40 mins and today I had at least a 20 min walk.
Personel 40+20+95= 195/600
Group total 100+6008=6108
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07-09-2009, 04:55 PM
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#87
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Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
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41 minutes
Personal: 116/1000
Group total: 6108 + 41 = 6149
Last edited by Vortex_VVV; 07-09-2009 at 04:56 PM.
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07-10-2009, 12:08 AM
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#88
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Senior Member
Join Date: Jul 2009
Location: Evansville, IN
Posts: 101
S/C/G: 310/240/180
Height: 5'5"
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25 more minutes of Wii Fit...
305 + 25 = 330/1300 That's 25% of my goal!!
Group Goal 6149 + 25 = 6174
For our group goal of 20,000 that is 31%
Were on our way!!
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07-10-2009, 09:30 AM
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#89
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Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
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Longer walk this morning - 102 mins!
Group total: 6,174 + 102 = 6,276
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07-10-2009, 12:07 PM
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#90
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Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
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okay, i need to get my exercise mojo back. starting with 40 min on the treadmill this morning.
Group total ~ 6276 + 40 = 6316 min
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