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07-26-2009, 10:19 PM
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#196
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Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
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great day for exercise. 50 min upper body workout, 60 min walk -- to downtown and back. 110 total
Group total ~ 17,679 + 110 = 17,789 min
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07-27-2009, 01:25 AM
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#197
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Member
Join Date: Apr 2009
Posts: 93
S/C/G: 345/195/185
Height: 5'7.5
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398 min over last couple days
Personal: 1515 + 398 = 1913/2170
Group: 17,789 + 398 = 18,187
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07-27-2009, 11:05 AM
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#198
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Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
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I forced myself on the treadmill this morning. I only did 30 min, but at least I did it.
Group total ~ 18,187 + 30 = 18,217 min
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07-27-2009, 11:28 AM
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#199
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Member
Join Date: Jul 2009
Location: West Tennessee
Posts: 45
S/C/G: 329/318/160
Height: 5' 8"
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C25k W1D1: 33 min.
Group Total: 18,217 + 33 = 18,250
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07-27-2009, 02:02 PM
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#200
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Senior Member
Join Date: Jul 2009
Location: Evansville, IN
Posts: 101
S/C/G: 310/240/180
Height: 5'5"
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60 minute water walking class
Personal
670 + 60 = 730
Group
18,250 + 60 = 18,310
Almost to our goal!! Let's hit it!!
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07-27-2009, 03:18 PM
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#201
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Senior Member
Join Date: Oct 2008
Posts: 114
S/C/G: 346/Ticker/150
Height: 5'7"
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Saturday: 60 Minutes Aquafit + 60 Minutes Swimming Laps + 30 Minutes Walking/Hiking = 150 Minutes
Sunday: 24 Minutes Elliptical Machine + 60 Minutes Zumba + 15 Minutes Swimming Laps = 99 Minutes
Saturday & Sunday = 249 Minutes
Personal For Month of July: 2242 + 249 = 2491 Minutes
Goal for Month = 3090 Minutes
Group: 18,310 + 249 = 18559 Minutes
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07-27-2009, 04:28 PM
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#202
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Senior Member
Join Date: Jul 2009
Location: Evansville, IN
Posts: 101
S/C/G: 310/240/180
Height: 5'5"
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I decided to a do a little Wii fit got through 26 minutes before I had to pick up my Hubby!!
Personal
730 + 26 = 756
Group
18,559 + 26 = 18,585
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07-27-2009, 04:42 PM
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#203
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Member
Join Date: Jul 2009
Location: West Tennessee
Posts: 45
S/C/G: 329/318/160
Height: 5' 8"
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My usual Monday routine: 120 min.
Group Total: 18,585 + 120 = 18,705
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07-27-2009, 06:49 PM
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#204
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Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
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Lots of driving today, but lots of walking as well. Total - 165 mins in starts and stops.
Group total: 18,705 + 165 = 18,870
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07-27-2009, 08:10 PM
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#205
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742,000 calories burned
Join Date: Feb 2005
Location: Edmonton, Alberta
Posts: 1,672
S/C/G: 592/380/175
Height: 5'9"
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330 + 18,870 = 19,200
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07-27-2009, 11:20 PM
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#206
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Member
Join Date: Apr 2009
Posts: 93
S/C/G: 345/195/185
Height: 5'7.5
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77 min bike ride 21 miles
Personal: 1913 + 77 = 1990/2170
Group: 19,200 + 77 = 19,277
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07-28-2009, 12:22 PM
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#207
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yay! summertime!
Join Date: Jan 2009
Posts: 754
S/C/G: 265/235/135
Height: 5'7"
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Catching up! Lots of stuff happening here, but most of it good!
7/16: nothing
7/17: 45 minute walk
7/18: 215 minute family hike --- beautiful!
7/19: nothing
7/20: 30 minutes treadmill, 15 minutes weight, first time since I cracked 2 ribs 45 minutes
7/21: 55 minutes walk
7/22: 30 minutes tread, 15 minutes weights for 45 minutes
7/23: cleaning up construction debris, lots of lifting/carrying 45 min
7/24: 30 minutes tread, 15 minutes weights for 45 minutes
7/25: rafting trip, 30 minutes hiking, call it 15 minutes weight 45 minutes
7/26: nothing
7/27: 30 minutes treadmill, 15 minutes weights 45 minutes
7/28: 75 minute walk
Personal: 1130 + 660 = 1790/2000
Group: 19,277 + 660 = 19,937
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07-28-2009, 01:55 PM
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#208
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Member
Join Date: Jul 2009
Location: West Tennessee
Posts: 45
S/C/G: 329/318/160
Height: 5' 8"
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30 min. walk
120 min. Tuesday routine
Group Total: 19,937 + 150 = 20,087
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07-28-2009, 04:18 PM
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#209
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Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
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Wow! We're over 20k!!
60 min with my trainer.
Group total ~ 20,087 + 60 = 20,147 min
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07-28-2009, 11:37 PM
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#210
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Senior Member
Join Date: Jul 2009
Location: Evansville, IN
Posts: 101
S/C/G: 310/240/180
Height: 5'5"
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YAY!! I'm so glad we've made it!!
756 + 60 minutes of water walking = 816 minutes
Group
20,147 + 60 = 20,207
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