I have a few to add, but do not know the exact dates. I was sickly last week, so exercise was not happening for me. Now I'm better and getting back into the grind.

Today so far: 40 minute walk
This week: 40 minutes (aerobics)

Group Total (20207 + 80) = 20,287

7/21 walked 45 min
7/22 walked 54 min

7/24 10 min stretching, 20 min bike 30 min

7/26 30 min pilates dvd

7/28 37 min walk'

group total 20,287 + 196 = 20,483

Catching up....

7/23: rest
7/24: 60 min at the gym
7/25: all day at the State Fair. Will count 60 min towards exercise.
7/26: all day at the aquarium and hosting a cookout. Will count 60 min towards exercise.
7/27: 70 min at the gym.
7/28: 60 min at the gym.
7/29: 90 min with my trainer.

Personal Total: 1445 + 400 = 1845

Group Total: 20,483 + 400 = 20,883

30 min. c25k
120 min. Wednesday routine

Group Total: 20,883 + 150 = 21,033

Monday: 60 Minutes Aquafit + 8 Minutes Swimming Laps + 45 Minutes Aquafit + 45 Minutes Zumba = 158 Minutes

Personal For Month of July: 2491 + 158 = 2649 Minutes
Goal for Month = 3090 Minutes

Group: 21,033 + 158 = 21,191 Minutes

30 min!

Group total ~ 21,191 + 30 = 21,221 min

7/29: Another great hike at high altitudes, 145 minutes

Personal: 1790 + 145 = 1935/2000
Group: 145 + 21,346 = 21,491

WOW! Great work, everyone!

I've been walking a ton here at Cleveland Clinic. I'm going to estimate 45 minutes over the last couple of days (I'm sure it's more than that).

Group total: 21,491 + 45 = 21,536

40 min walk

group total ~ 21,536 + 40 = 21,576 min

90 min w/ my trainer today...

Personal Total: 1845 + 90 = 1935
I'm cool with that. I typcially aim for around 2,000 min per month.

Group Total: 21,636 + 90 = 21,726

7/30: nothing
7/31: 30 minutes treadmill + 20 minutes weights = 50 minutes


Personal: 1935 + 50 = 1985
Group: 21,726 + 50 = 21,776

I'm adding 30 min of my sweaty yardwork.

Group total ~ 21,776 + 30 = 21,806 min

21,806 + 390 = 22,196