Ended July on a very ACTIVE note! :]
-20 mins Dance Dance Revolution
-45 mins swimming/water sports, etc. Only counting the time my heart rate was elevated, as I was in the pool for 2 hours.
-20 mins Wii Fit
-10 mins Hand Weights
95 mins total for today.
Personal Goal: 1,395 + 95 = 1,490
Group Total: 22,196 + 95 = 22,291
Score! We walked to dinner -- 60 more min!
Group total~ 22,291+60=22,351 min
925 for July for me
925 + 22,351 = 23,276
Somni , 08-01-2009 07:55 AM
I have been horrible at tracking exercise thus far, but no vacationing or houseguests to get my schedule out of whack in August.
July 31st = 45 min water class, 45 min strength/toning class = 90 mins
Group: 23,276 + 90 = 23,366
