300+ Just-do-it July Exercise Thread

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  • 90 min walk this morning

    Group total: 14900 + 90 = 14,990
  • Wow! This is an incredibly motivating thread! I'll add my minutes every day, but for now - I'm off to exercise!!
  • 30 min. Walk & Kick DVD
    30 min. free weights
    60 min. Iron Yoga

    Group Total: 14,990 + 120 = 15,110
  • Friday: 60 Minutes Aquafit + 35 Minutes Swimming Laps = 95 Minutes

    Saturday: 20 Minutes Swimming Laps + 60 Minutes Aquafit = 80 Minutes

    Sunday: 60 Minutes Zumba (490 total for week)

    Personal For Month of July: 1502 + 235 = 1737 Minutes
    Goal for Month = 3090 Minutes

    Group: 15,110 + 235 = 15,345 Minutes
  • 40 Mins S.T - arms
    34 Mins Elliptical
    74 Mins Personal Total

    Group total 15,345 + 74 = 15,419
  • 15,419+40=15,459

    Elliptical:40 min 765/1,000
  • Monday: 60 Minutes Aquafit + 65 Minutes Swimming Laps + 60 Minutes Aquafit + 15 Minutes Swimming Laps = 200 Minutes

    Personal For Month of July: 1737 + 200 = 1937 Minutes (That's already 7 minutes more than last month... granted I did travel for 10 or 11 days. )
    Goal for Month = 3090 Minutes

    Group: 15,459 + 200 = 15,659 Minutes
  • 40 min bike ride 10.3 miles
    60 min P90X Kenpo
    Personal: 1338 + 100 = 1438/2170
    Group: 15,459 + 100 = 15,559
  • 112 min walk this morning

    Group total: 15,559 + 112 = 15,671
  • 70 min at the gym!

    group total ~ 15,671 + 70 = 15,741 min
  • 15 min. walk
    45 min. tae bo
    60 min. Iron Yoga

    Group Total: 15,741 + 120 = 15,861
  • 20 min. 30 day shred

    Group total: 15,741 + 20 = 15,881
  • 7/20: 90 min at the gym
    7/21: 60 min at the gym - awesome cardio workout!

    Personal Total: 1205 + 150 = 1355

    Group Total: 15,881 + 150 = 16,031
  • Took a break yesterday.

    Today:
    20 minute brisk walk
    10 mins Dance Dance Revolution
    30 mins swimming/water sports/etc.

    60 mins total today, bringing my goal for the month: 925/1,000 mins! :] Almost there!

    16,031 + 60 = 16,091
  • Walked 45 min, monthly total 206 min

    Group total 16,091 +45 = 16,136 min