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20 min walking today
personal 260 group 4152 +20=4172 |
Oh wow, lots of minutes in today! WTG everyone!
I have 45 min of weight training to add Group total ~ 4172 + 45 = 4217 min |
Got a few minutes in today despite work being CRAZY!!!
24 minutes walking the dog Group Total 4217 + 24=4241 |
Elliptical again: 33
4241 + 33 = 4274 |
As promised logging my min..
12 min walk yesterday at work. My total: 12 min Group Total: 4274 + 12 = 4286 |
hi ladies, hope its okay that i join ya'll.. :)
my total ( stationary bike) 30 mins group total -4286 + 30=4316 i hope i did that right... lemme know if im flubbing it up for ya'll ... math isnt my strong suit lol |
Welcome American--yup, you did it right!
30 minutes for me today personal: 86/900 group total: 4316 + 30 = 4346 |
60 min for me today - elliptical, abs, stretching
Personal: 680 + 60 = 740 Group Total: 4346 + 60 = 4406 :D |
20 min on the gym in the basement on weights
10 min of hand weights 10 min of floor exercises I will be lucky to be able to get out of bed in the morning...LOL 40 min total personal 300 group total 4406+40=4446 |
**5 min warmup on the treadmill - 3 mph @ incline 5**
**25 mins arc trainer - incline 3 [-400 cals!]** **15 mins strength training - upper body** 45 mins total! 4,446 + 45 = 4,491 Personal Total = 275/800 |
15 minutes on treadmill, 15 minutes on elliptical, 10 minutes weightlifting (pecs only) ~ 40 + 4,491 = 4,531
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Can anyone join this group? I see the personal numbers are really high, is it too late to start in the group?
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Anyone can join! :] You can either set a goal, or just log your minutes daily. Either, or! Sometimes setting an actual goal for the month will push you to work harder. :] GOOD LUCK!
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Not only is it not too late, but we WANT more people to participate! PM me if you have any questions.
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Walking at work again...
My Minutes: 12 + 15= 27 minutes Group total: 4531 + 4546 |
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