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-   -   300+ March Madness Exercise Thread (https://www.3fatchicks.com/forum/300-club/165655-300-march-madness-exercise-thread.html)

Heather 02-28-2009 02:06 PM

300+ March Madness Exercise Thread
 
WELCOME



to the March exercise thread! We're making exercise a habit, giving ourselves some accountability, and getting healthier in the process!

In this thread, we track the number of MINUTES we exercise for the month -- whether it's walking or swimming or sweaty housework! Most of us set goals for ourselves (I personally will not exercise much without a goal). If you are a goal-setter, early in the month set your own goal! If you're just getting started, feel free to start with a smaller number of minutes (I did!), maybe just a few hundred. It seems easier for many of us to build on the habit rather than meet a very high goal right away. However, you can also just jump right in without a goal, and you can join us anytime in the month!

In 2007 the 300+ club exercised 205,352 minutes. Let’s break that record!

To keep track, just add your minutes to the existing group’s minutes. If you’re new, look at what other people are doing – it’s pretty easy to figure out! To help everyone keep things straight, please note the OLD minutes and the number of NEW minutes you are adding, such as
Group total ~ 500 + 50 = 550 minutes

We've made a great start and I'd love to see us get close to 20K minutes for March!!! What do you say chicks and roosters??

Minutes so far:
19,474 January
12,537 February

32,011 min thru Feb

Heather 02-28-2009 02:07 PM

It's a short month, and I forgot to get this thread started!

I'm shooting for 1100 min this month. Hubby and I are actually BOTH working on the same goal.

Let's see if we can turn it up as the weather warms!

sweetcakes736 02-28-2009 03:51 PM

March Madness is right!! I got close to 2000 but I still haven't been able to get to it in one month, so my goal for March is 2000!! Yes!!!

Bazz 03-01-2009 11:54 AM

I'm going to try and aim for 1800 minutes this month! I aimed to do 1200 minutes of exercise for February but I went way past the goal so 1800 seems a bit sensible to fit into my busy lifestyle!

Beth

xx

Book Wyrm 03-01-2009 01:35 PM

I'm going to shoot for 1800 again
60 minutes cardio

Group total-0+60=60

Personal goal-1740

Heather 03-01-2009 02:55 PM

Got an hour on the elliptical.

Group total ~ 60 + 60 = 120

Terri in MO 03-01-2009 06:56 PM

45 minutes hound walking

Group total ~ 120 + 45 = 165!

BarbPA 03-01-2009 09:31 PM

Wow...March already!?!!? I just posted on the Feb thread and then realized I was in the wrong month. I'm not setting a minute goal for this month, but I will do something every single day! Last month I put in 35 hours! :D

Today was 60 minutes - elliptical/abs/stretching.

Personal Total: 60

Group Total: 165 + 60 = 225 :carrot:

sweetcakes736 03-01-2009 10:51 PM

Barb you are such an inspiration!!

Okie dokie, here we go!!

Group Total 225 + 67=292:wl:

geoblewis 03-01-2009 11:02 PM

Add two hours of walking from me...we walked three miles in downtown Seattle today!

Georgia

Group total ~ 292 + 120 = 412 min

dgramie 03-02-2009 10:27 AM

wedding prep and cleaning up...4 hours(it was more like 8hrs but im counting 40
240 +412 =652

Ratkitten 03-02-2009 11:01 AM

Group Total 652 + 60 = 712 minutes

60 min snow shoveling

Book Wyrm 03-02-2009 11:08 AM

30 minutes weights and 35 minutes cardio

Group total-712+35+30=777

Personal goal-1675

JuliaDH 03-02-2009 11:34 AM

Group total =777 + 60 + 30 = 867

Vortex_VVV 03-02-2009 12:54 PM

my goal this month is 900 minutes. I might get off to a slow start... found it hard to exercise this morning due to head cold keeping me from breathing!

personal: 16/900

group total: 867 + 16 = 883

kayleystar 03-02-2009 03:33 PM

I hardly got any exercise in last month, and I hadn't made a goal. So I'm going to make a goal, albeit a small one for this month, so I have something to aim for. I'm going to try for 400 minutes in March.

Got in 25 minutes of cardio dance today.

883 + 25 = 908

Personal Goal = 25/400

Ratkitten 03-02-2009 04:14 PM

1.5 miles on the treadmill.. guess snow shoveling wasn't enuff.

Group Total = 908 +30 = 938 minutes

dolfingirl2000 03-02-2009 04:44 PM

I'm going to set a goal for 600 minutes for the month. That's 30 minutes 5 days a week.

Yesterday I did 45 minutes.

Group total=938 + 45 = 983 minutes.

sweetcakes736 03-02-2009 05:47 PM

15 minutes cardio
20 minutes walking while April was in trumpet lesson


Group Total 983 + 15 + 20=1018

BarbPA 03-02-2009 07:41 PM

110 min at the gym tonight - training session, cardio & stretching. :strong:

Personal: 60 + 110 = 170

Group: 1018 + 110 = 1128 :)

geoblewis 03-02-2009 08:44 PM

Personal 120 + 45 = 165
Group 1128 + 45 = 1173

We walked 45 minutes today.

Georgia

sweetcakes736 03-02-2009 09:24 PM

45 minutes Cardio

Group Total 1173 + 45=1218

Heather 03-02-2009 10:40 PM

35 min on the treadmill tonight..

Group total ~ 1218 + 35 = 1253 min

sweetcakes736 03-03-2009 02:29 PM

45 beloved minutes of yoga


Group Total 1253 = 45=1298

CatherineM 03-03-2009 05:20 PM

60 minutes in the pool

60 + 1298 = 1,358

kayleystar 03-03-2009 06:02 PM

25 minutes walking outside. It was FREEZING, and I couldn't do it anymore than that! lol.

1,358 + 25 = 1,383

Personal Total = 50/400

Ratkitten 03-03-2009 06:05 PM

1 mile on the treadmill

Group Total = 1,383 + 20 = 1,403 min.

sweetcakes736 03-03-2009 08:02 PM

25 minutes cardio


Group Total 1403 = 25=1428

annieoh 03-03-2009 08:26 PM

I'll try for 240 minutes this month. My first month tracking my exercise.

Today: 30 minutes / 240 minutes

Group Total 1428+ 30 = 1458

Book Wyrm 03-03-2009 08:29 PM

60 minutes cardio

1458+60=1518

BarbPA 03-03-2009 09:48 PM

60 min tonight - elliptical/abs/stretching

Personal: 170 + 60 = 230

Group: 1518 + 60 = 1578 :)

sweetcakes736 03-03-2009 11:19 PM

15 minutes cardio
15 minutes lower body workout video


Group total 1578 + 15 + 15=1608

personal goal 247/2000

sweetcakes736 03-04-2009 02:02 PM

65 minutes cardio

Group Total 1608 + 65=1673


personal 321/2000

kayleystar 03-04-2009 06:42 PM

**20 mins Elliptical [2.8 miles, burned 300 cals.]**
**10 mins Arc Trainer [burned 200 cals.]**
Quite excited about my cal burn for the day!!

1,673 + 30 = 1,703

Personal Total = 80/400

Book Wyrm 03-04-2009 06:53 PM

60 minutes cardio and 15 minutes walking to the library

Group total-1703+60+15=1778

Personal goal-1600

Ratkitten 03-04-2009 08:51 PM

1.5 mile on treadmill



Group total = 1778 + 30 = 1808 min.

BarbPA 03-04-2009 10:04 PM

70 minutes today - weight training & stretching. Short on time and had to skip the extra cardio.

Personal Total: 230 + 70 = 300

Group Total: 1808 + 70 = 1878 :D

Heather 03-04-2009 10:44 PM

65 min at the gym...

Group total ~ 1878 + 65 = 1943 min


Okay, let's hit that 2k and then beyond!!

sweetcakes736 03-04-2009 11:09 PM

15 minutes weights for upper body



Group total 1943 + 15=1958

dolfingirl2000 03-05-2009 06:20 AM

20 minutes on the treadmill--I could've done more but there was a freaking spider! :fr:

Personal--45 + 20 = 65 minutes


Group total--1958 + 20 = 1978 (That was a good year:lol:)

:wave: Vicki


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