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300+ March Madness Exercise Thread
WELCOME to the March exercise thread! We're making exercise a habit, giving ourselves some accountability, and getting healthier in the process! In this thread, we track the number of MINUTES we exercise for the month -- whether it's walking or swimming or sweaty housework! Most of us set goals for ourselves (I personally will not exercise much without a goal). If you are a goal-setter, early in the month set your own goal! If you're just getting started, feel free to start with a smaller number of minutes (I did!), maybe just a few hundred. It seems easier for many of us to build on the habit rather than meet a very high goal right away. However, you can also just jump right in without a goal, and you can join us anytime in the month! In 2007 the 300+ club exercised 205,352 minutes. Let’s break that record! To keep track, just add your minutes to the existing group’s minutes. If you’re new, look at what other people are doing – it’s pretty easy to figure out! To help everyone keep things straight, please note the OLD minutes and the number of NEW minutes you are adding, such as Group total ~ 500 + 50 = 550 minutes We've made a great start and I'd love to see us get close to 20K minutes for March!!! What do you say chicks and roosters?? Minutes so far: 19,474 January 12,537 February 32,011 min thru Feb |
It's a short month, and I forgot to get this thread started!
I'm shooting for 1100 min this month. Hubby and I are actually BOTH working on the same goal. Let's see if we can turn it up as the weather warms! |
March Madness is right!! I got close to 2000 but I still haven't been able to get to it in one month, so my goal for March is 2000!! Yes!!!
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I'm going to try and aim for 1800 minutes this month! I aimed to do 1200 minutes of exercise for February but I went way past the goal so 1800 seems a bit sensible to fit into my busy lifestyle!
Beth xx |
I'm going to shoot for 1800 again
60 minutes cardio Group total-0+60=60 Personal goal-1740 |
Got an hour on the elliptical.
Group total ~ 60 + 60 = 120 |
45 minutes hound walking
Group total ~ 120 + 45 = 165! |
Wow...March already!?!!? I just posted on the Feb thread and then realized I was in the wrong month. I'm not setting a minute goal for this month, but I will do something every single day! Last month I put in 35 hours! :D
Today was 60 minutes - elliptical/abs/stretching. Personal Total: 60 Group Total: 165 + 60 = 225 :carrot: |
Barb you are such an inspiration!!
Okie dokie, here we go!! Group Total 225 + 67=292:wl: |
Add two hours of walking from me...we walked three miles in downtown Seattle today!
Georgia Group total ~ 292 + 120 = 412 min |
wedding prep and cleaning up...4 hours(it was more like 8hrs but im counting 40
240 +412 =652 |
Group Total 652 + 60 = 712 minutes
60 min snow shoveling |
30 minutes weights and 35 minutes cardio
Group total-712+35+30=777 Personal goal-1675 |
Group total =777 + 60 + 30 = 867
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my goal this month is 900 minutes. I might get off to a slow start... found it hard to exercise this morning due to head cold keeping me from breathing!
personal: 16/900 group total: 867 + 16 = 883 |
I hardly got any exercise in last month, and I hadn't made a goal. So I'm going to make a goal, albeit a small one for this month, so I have something to aim for. I'm going to try for 400 minutes in March.
Got in 25 minutes of cardio dance today. 883 + 25 = 908 Personal Goal = 25/400 |
1.5 miles on the treadmill.. guess snow shoveling wasn't enuff.
Group Total = 908 +30 = 938 minutes |
I'm going to set a goal for 600 minutes for the month. That's 30 minutes 5 days a week.
Yesterday I did 45 minutes. Group total=938 + 45 = 983 minutes. |
15 minutes cardio
20 minutes walking while April was in trumpet lesson Group Total 983 + 15 + 20=1018 |
110 min at the gym tonight - training session, cardio & stretching. :strong:
Personal: 60 + 110 = 170 Group: 1018 + 110 = 1128 :) |
Personal 120 + 45 = 165
Group 1128 + 45 = 1173 We walked 45 minutes today. Georgia |
45 minutes Cardio
Group Total 1173 + 45=1218 |
35 min on the treadmill tonight..
Group total ~ 1218 + 35 = 1253 min |
45 beloved minutes of yoga
Group Total 1253 = 45=1298 |
60 minutes in the pool
60 + 1298 = 1,358 |
25 minutes walking outside. It was FREEZING, and I couldn't do it anymore than that! lol.
1,358 + 25 = 1,383 Personal Total = 50/400 |
1 mile on the treadmill
Group Total = 1,383 + 20 = 1,403 min. |
25 minutes cardio
Group Total 1403 = 25=1428 |
I'll try for 240 minutes this month. My first month tracking my exercise.
Today: 30 minutes / 240 minutes Group Total 1428+ 30 = 1458 |
60 minutes cardio
1458+60=1518 |
60 min tonight - elliptical/abs/stretching
Personal: 170 + 60 = 230 Group: 1518 + 60 = 1578 :) |
15 minutes cardio
15 minutes lower body workout video Group total 1578 + 15 + 15=1608 personal goal 247/2000 |
65 minutes cardio
Group Total 1608 + 65=1673 personal 321/2000 |
**20 mins Elliptical [2.8 miles, burned 300 cals.]**
**10 mins Arc Trainer [burned 200 cals.]** Quite excited about my cal burn for the day!! 1,673 + 30 = 1,703 Personal Total = 80/400 |
60 minutes cardio and 15 minutes walking to the library
Group total-1703+60+15=1778 Personal goal-1600 |
1.5 mile on treadmill
Group total = 1778 + 30 = 1808 min. |
70 minutes today - weight training & stretching. Short on time and had to skip the extra cardio.
Personal Total: 230 + 70 = 300 Group Total: 1808 + 70 = 1878 :D |
65 min at the gym...
Group total ~ 1878 + 65 = 1943 min Okay, let's hit that 2k and then beyond!! |
15 minutes weights for upper body
Group total 1943 + 15=1958 |
20 minutes on the treadmill--I could've done more but there was a freaking spider! :fr:
Personal--45 + 20 = 65 minutes Group total--1958 + 20 = 1978 (That was a good year:lol:) :wave: Vicki |
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