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40 min of weight lifting for me.
Group total ~ 9283 + 40 = 9323 min I can almost TASTE 10,000 minutes... :D |
Spring Break starts today and no work so I'm making a commitment from Sunday the 22nd to Sunday the 29th, 2 hours of excercise a day and I'll make my goal for the month plus some:carrot:
Group Total 9323 + 24=9347 |
30 minutes running (!) on the elliptical
9,347 + 30 = 9,377 |
25 minutes HIIT + 9377 = 9402
|
45 minutes of delightful sweaty cardio-feels great to be moving towards my goal for the month:cp:
Group Total 9402 + 45 =9447 10,000 Here we come! |
60 minutes cardio, 45 minutes walking, and 30 minutes bike
9447+60+45+30=9582 |
1 Jillian Michaels Cardio-Kickboxing DVD, @ 20 minutes
9,582 + 20 = 9,602 |
9602 + 40 treadmill + 50 weights = 9692
|
Saturday = 32 min
Sunday = 35 min Bicycling Group Total = 9692 + 67 = 9759 min |
15 minutes weights-upper body
Group Total 9759 + 15=9774 |
Giving myself a break today. First day off in a long, long time....
:faint: |
Second workout of the day: 25 minutes elliptical + 30 minutes treadmill + 5 more minutes elliptical = 60
9,774 + 60 = 9,834 |
Hi everybody~~ :wave:
Personal Total: 398 + 60 = 458 minutes. Group Total: 9834 + 60 = 9894 minutes. :D Wow! 6 more minutes and we'll have hit 10,000 minutes for March. :broc: |
17 minutes of lower body workout torture with Jane Fonda and 52 minutes of walking with my daughter
Group Total 9894 + 69=9963 |
30 minutes upper body weight training + 30 minutes on the treadmill + 9963 = 10023!!!
Yay team!!!! |
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