|
90 mins treadmill, 30 mins strength training
Group Total: 7,128 + 120 = 7,248 |
60 min yoga!
Group total ~ 7128 + 60 = 7188 min |
165 for me
165 + 7188 = 7353 |
Went to the park today. Did 40 mins of walking (while the dogs did the running)
personal~170+40=210/300 group~7353+40=7393 |
90 mins treadmill
Group total: 7,393 + 90 = 7,483 |
Walked 53 minutes in the park, and did a 1 minute interval of "jogging" . That makes my month total 693/840
Group Total: 7,483 + 53 = 7,536 |
Treadmill walked for 15mins last night till my leg kind of felt funny....feels fine today but I didn't want to do anything to it last night so I stopped but, could of kept going!
356/400 Personal Total Group Total: 7.536 + 15 = 7,551 |
90 mins treadmill, 30 mins strength training
Group total: 7,551 + 120 = 7,671 |
Walked at the park (with the dogs) for 45 mins
210+45=255/300 7671+45=7716 |
Walked for 46 min. Month total = 739/840
:angel: Group Total: 7,716 + 46 = 7,762 |
65 min weights!
Group total ~ 7762 + 65 = 7827 min |
90 mins treadmill
Group Total: 7,827 + 90 = 7,917 |
90 mins treadmill, 30 mins strength training
Group total: 7,917 + 120 = 8,037 |
Walked 3 circuits of the park, 35 min. Total for the month
774/840 Group Total for the Month: 8,037 + 35 = 8,072 |
Walked 42 min in park, 2 miles. month total 816/840
Group Total: 8,072 + 42 = 8,114 http://www.3fatchicks.net/img/heartb...2/150/294/.png |
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