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Went to Hiro tonight - more dancing and sweating - whoopee!
I danced for hours again! but let's count 1 hour Personal goal 300/800 Group Total: 5,239 + 60 = 5,299 |
90 mins treadmill, 30 mins strength training
Group total: 5,299 + 120 = 5,419 |
60 minutes in the pool.
personal total: 60 + 390 = 450 group total: 60 + 5,419 = 5,479 |
Did 30 minutes on the elliptical
personal: 105/300 group:30+5479=5509 |
Did 15 min workout with Body by Gilad! was quick but very effective! worked abs, biceps, and thighs & bum!
211/400 Personal Total Group: 15 + 5509 = 5524 |
30 minutes karate
Group Total: 5524 + 30 = 5554 |
50 min treadmill yesterday
Group total ~ 5554 + 50 = 5604 min |
Did about 45 mins at the dog park today walking through snow and wet grass. The dogs had a ball running and chasing eachother!
Personal:150/300 Group:45+5604=5649 |
90 minutes treadmill
Group total: 5,649 + 90 = 5,739 |
Went walking in the midst of our 45 mph wind gusts. Did 3 circuits of the park, 1.5 milestotal. Felt like being in a wet/dry vacuum cleaner.
Month total: 495/840 Group Total: 5,739 + 45 = 5,784 |
215 for me
215 + 5784 = 5999 |
90 mins treadmill, 30 mins strength training
Group Total: 5,999 + 120 = 6,119 |
Did 15 mins on the elliptical and 5 mins stretching and abs,
Personal: 150+20=170/300 Group:6119+20=6139 |
WOW. There are a lot of big goals in this thread. I thought I was doing something with my lil 30 min. a day, 5 days a week. I got bored today and only did 15 :(
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Walked the 3 circuits of the park in 40 min. (Not so much heawind tonite)
Total for month: 535/840 Group Total: 40 + 15 for Femme Fatale + 6,139 =6,194 |
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