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I shoveled snow for 60 minutes today, and am only half done. That’s aerobic and weight training both. Do I get extra points because it was -32 degrees outside while doing it?
Personal Goal : 210 + 60 = 270/600 Group Goal : 5732 + 60 = 5792 |
30 minutes walk
40 minutes kickboxing 5792 + 70 = 5862 |
I shoveled snow for another 60 minutes this afternoon. I was so tired I had to have help taking my boots off, and I’m still not finished.
Personal Goal : 270 + 60 = 330/600 Group Goal : 5862 + 60 = 5922 |
Tonight I did 30 minutes of strength training. Plus I did a 30 minute cardio workout on Tuesday I haven't posted yet.
GROUP TOTAL 5,922 + 60 = 5,982 |
80 minutes at the gym for me tonight!!!!
5992+80=6072! :) |
You all are amazing and putting me to shame! :D
22 min walk; 15 min elliptical Me: 75+37=112/600 Group: 6072+37= 6109 |
I was terribly disapointed in my workout today - I only managed 15 minutes on the elliptical. :( I just wore out this time. So...
Personal Goal 259/600 Group Total = 6109 + 15 = 6124 |
Personal Total: 390 of 1500
Group Total: 6124 + 60 = 6184 |
30 minutes walking today.
Group total: 6184 + 30 = 6214 |
30 minute walk to work
30 minute walk back home 30 minutes kickboxing dvd 6214 + 90 = 6304 |
personal total 170+30= 200
Group Total 6304+30=6334 Brenda :wave: |
32 minutes on the TM.
32 + 6334 = 6366 |
I did 20 minutes of dancing today.
Team total: 6366 + 20= 6386! Keep it up! |
Catherine -- I bet you burned extra calories just keeping warm!
CC -- We ARE doing great, but you're doing great too!! We build up to these workouts, you know!! Just keep moving!! I got in 45 excellent minutes on the elliptical!! Group total ~ 6386 + 45 = 6431 min |
15 min yoga last night, and 10 today. i'm slowly getting back there!
group total: 6431 + 25 = 6456 145 + 25 = 170/1000 |
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