|
17 minutes walking to get me started this month.
Group total 1413 + 17 = 1430 |
15 min walking the dog
30 min on the elliptical (a more intense workout than I've had in a while!) Group total~ 1430 + 45 = 1475 min |
I thought I'd posted here but apparently I didn't. I'm going to shoot for 15 minutes a day, 5 days a week. I'm doing some stuff with Yourself!Fitness, and it's easier to get in my 15 minutes that way. So my ultimate goal is 300 minutes.
I haven't exercised yet, as I've beeen, well, a bum. Group total is still 1475 minutes. |
Hi, I FINALLY got off my botty & got Aiden to nursery & walked as fast as I could back home.
GROUP TOTAL 1,475 mins + 100 mins =1,575 xxxxsharon |
Whew, look at us go this month! Lots of people posting that I didn't see posting in December, so glad to have so many on board for the new year!
I got up and di my 30 minutes with Leslie Sansone followed immediately by a 45-minute walk outside. I was thinking of going for a walk later while at work, but I had some extra time this morning (I go in late on Thursdays so I work later and go straight to my TOPS meeting after work), so I figured I'd get it all done and over with :) Personal: 195/900 Group Total: 75 + 1,575 = 1,650 |
Eliptical again = 20 minutes!
Personal Goal - 81/300 Group Total - 1650 + 20 = 1670 minutes! :D Go Chicks! |
1670+60=1730
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Oops, I've been exercising and keeping track of it but I forgot to add it on here...sorry girls...So far I have 135 minutes for the year (and I didn't even get to the gym yet today, I'll have more to add tonight!)...so here goes!
1730+135=1865! DANG! It's only January 4th! Great job ladies! |
45 minutes with Karen (Burn and Firm).
Personal: 35 + 45 = 80/500 Group total: 1865 + 45 = 1910 |
I walked around the mall for 2 hours. I've decided for the new year I'll count 1/3 of minutes from extra-ordinary shopping and cleaning, since my limited mobility has been keeping me from doing those things. So that's 40 minutes to add today.
Group 1910 _ 40 = 1950 |
lat night, 25 min yoga.
group: 25 + 1950 = 1975 personal: 105 + 25 = 130/1000 |
20 minutes on the elliptical
personal: 40/600 group: 1975+20=1995 |
25 min last night (WATP)
Personal Goal - 45/600 Group Total - 1995 + 25 = 2,020 |
60 min weight training!
Group total ~ 2020v + 60 = 2080 min Over 2000 min! :woohoo: |
30 minutes with Gilad again :)
2080+30=2110 minutes |
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