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I just walked for 60 minutes at the mall with the hubby in tow.
Personal Goal : 433 + 60 = 493/600 Group Goal : 11381 + 60 = 11441 |
Personal goal ~ 451+155= 606/1000 ( a couple of days worth LOL)
Group total ~ 11441+155=11596 hey guys! I did 60 min on the treadmill... all at one time! Thats a big jump from my 10 that I started doing... yeah me! :cheer: |
Hi Ladies - I haven't been tracking my minutes this month really....planned to, but it just didn't happen. But, I do remember my last 3 walks, for a total of 80 minutes. I thought I'd drop by and pitch in. I'll try to update when I can.
Group Total: 11596 + 80 = 11,676 |
Lilion, I just had to say your mention of the clean bill of health from the doc made me laugh :p
dcapulet, if I don't get up early to exercise, I know it won't get done :dizzy: And so, 4:15am alarm clock on weekdays for me! Anyway, I snuck in 15 minutes of strength training while Jeff was in the shower this morning. Personal: 550/900 Group Total: 15 + 11,676 = 11,691 :carrot: |
60 minutes of walking for me. :)
Group Total: 11,691 + 60 = 11,751 |
Today I danced my butt off for 30 minutes.
Personal total: 190/300 Group total: 11,751+30=11,781:) Keep on movin'!:carrot: |
Personal: 120 + 30 = 150
Group: 11,781 + 30 = 11,811 WTG girls!! Keep it moving!! |
11,811+30=11,841
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60 minutes of walking for me today (plus had to carry a gallon of milk for 2 miles since it was half an hour to the store, get the milk, then half an hour home).
Personal: 610/900 Group Total: 60 + 11,841 = 11,901 :carrot: |
Let's see - I haven't posted in days, but then again I missed a couple days this week. Tuesday was 30 minutes elliptical and 30 minutes with trainer, Friday was an hour lugging Costco groceries (like giant cases of water and soda) back and forth from my car to my office (I work in a huge building - it is a pretty long walk). I specifically didn't stop for breaks and walked as fast as I could to make it count for exercise, and boy did I feel it. Then yesterday I did 45 minutes on the elliptical. All that brings my total to 615.
The group total is now 11,901 + 165 = 12,516 |
Didn't do a thing yesterday, but I've gotten in 22 minutes on the elliptical this morning. I'll also be shoveling snow later - not sure if I'm counting it though. I might, since I could make DS do it or just wait for DH to do it instead. :shrug: Anyway ....
Personal Goal 439/600 - I'm going to make it! :D Group total - 12,516 + 22 = 12,538 |
120 miunutes without stopping on the treadmill this morning :cheer:
Personal ~ 606+120= 726/1000 Group total ~ 12538+120= 12658 |
15 more minutes of stretching.
group total: 12,658 + 15 = 12673 |
Originally Posted by going to lose 200: |
Good work everyone! Brenda, Hope you're not aching today!
I am a little sore today but not excessively so. Did my entire Dance It Off DVD yesterday (49 minutes) plus 33 minutes of mall walking. 82 minutes total for me yesterday. I'll probably just do something short today. Group total: 12673 + 82 = 12,755 |
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