personal goal
120 + 20 = 140

Group Goal
3722 + 20 = 3742

Group: 3742 + 30 = 3772

30 minuters of kickboxing

15 minutes "dance class" yesterday

Group total: 3772 + 15 = 3787

Katie -- It's not too late to join, but we'd love to have you set a goal you work toward. Then, as you go, add your minutes to the group. Setting goals helps us build habits... we hope!

Rileydogs 30 min got lost in the shuffle, so I will add those in.

I did 60 min weight lifting.

Group total ~ 3787 + 30 + 60 = 3877 min

I've worked out for 40 mins. so far this week...
Group total:3877 min + 40= 3917!! KEEP IT UP!:carrot:

Walked Buster 37 minutes.

GROUP TOTAL 3,917 + 37 = 3,954

Got in 22 minutes on the elliptical Saturday and tried to do a bit of yoga and walking during the weekend, but not enough to count.

Personal Goal - 162/600

Group total 3954 + 22 = 3976

135 minutes of walking/hiking in the last 2 days.

Personal: 355/950

Group: 3976 = 135 = 4111

Went BACK to the gym -- 30 min on the elliptical. Definitely getting back on track.

Group total ~ 4111 + 30 = 4141 min

Hi guys. I have decided to post my exercise every Sunday night. So, here goes.

My personal goal for January is 300 minutes. So far I have done 163 minutes for January. Yea Annie!

Okay: Group Total 4141 + 163 = 4304 New Group Total

Annie !! you're over halfway there!!!! :woohoo:

30 minutes Pilates video. (I am SO glad I didn't try this for the first time in public! :o I felt like a walrus on a land. Decidedly UNgraceful.)

Me: 45+30= 75/600

Group: 4304+30=4334

Well, I didn't do my WATP this morning because of an odd pain in my left foot. It kinda feels like there's something tied around the middle of my foot, and every time I take a step, it squeezes and pinches towards the top (as in closer to the toe than the heel) of the arch of my foot. I've had falling arches in the past, and it's not the same type of pain nor is it in the same spot, so I'm not sure what it is (other than annoying!).

Anyway, since my foot hurt, I took the opportunity to try some strength training instead of walking :) I did a bunch of arms exercises with my new adjustable handweights I got for Christmas, and I did crunches and back extensions on my balance ball, then ended with a bit of stretching for a total of 30 minutes

Personal: 335/900

Group Total: 30 + 4,334 = 4,364 :carrot:

4364+30=4394

Personal Goal - 182/600

Group total: 4394 + 20 = 4414