3 Fat Chicks on a Diet Weight Loss Community

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-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   RESOLVE to Exercise in JANUARY! (https://www.3fatchicks.com/forum/300-club/100566-resolve-exercise-january.html)

CatherineM 01-04-2007 07:21 PM

I walked 2 hours at the mall today. My feet are killing me.

Personal goal : 120 + 90 = 210/600

Group Goal : 2110 + 120 = 2230

Zeitgeist 01-04-2007 08:48 PM

Way to go Angela and Catherine on the 2 hour mall walks!

Didn't post exercise last night, but yesterday and today I went for a 30 minute dog walk. I'm taking a new route with some hard hills, so I'm pretty happy with myself.

Personal: 160/900

Group: 2230 + 60 = 2290

TransformingToni 01-04-2007 09:33 PM

Okay, I can add my evening workout...I started with 10 minutes on the bike, 11 minutes on the eliptical and 35 on the treadmill...grand total of 56 minutes to add to our group total as well as my own...here we go

2290+56=2346!!!!

As obnoxious as this is, I'm going to have to toot my own horn here...My first workout was on Tuesday of this week (since Monday was a holiday, I gave myself a break from going to the gym) and SINCE tuesday I have worked out 191 minutes! THAT'S OVER THREE HOURS in THREE DAYS! I'm so proud of myself, you guys have no idea! Honestly, I'm going to attribute my kick butt work outs to the best christmas present I got this year...my IPod Nano!!! My boyfriend got me one of those suckers and when I'm jamming to my music and I'm on a machine my workouts are more intense and go much quicker. I swear I don't work for apple, but if anyone out there is a huge music person like me, I highly recommend getting one!

NoLifeWithoutHorses 01-04-2007 11:06 PM

Toni - you make me miss my CD player even more! It's here somewhere, but I haven't been able to find it for ages.
Well, I got 17 minutes of crunches, weights and leg lifts. No cardio, tho. Bummer. But hey, it's WAY better than nothin'!

17 + 2346 = 2363 ... I think

Lilion 01-04-2007 11:16 PM

WTG Toni - and everyone!!! :D

I just did 30 minutes of yoga!

Personal goal - 111/300!
Um, I think I may have set that goal of mine too low. We're only four days into the month, right? :rolleyes:

2363 + 30 = 2393!

Lilion 01-05-2007 09:55 AM

Okay - looks like I'm first today. I did 20 on the eliptical and a brisk .6 of a mile walk to work which I'm counting as 9 minutes because I'm tired of the 1 in my total!

Oh, and I'm doubling my personal goal.

Personal Goal 140/600

Group Total 2393 + 29 = 2422 minutes!

Heather 01-05-2007 11:34 AM

Lilion -- I see you upped your minutes -- awesome!

Lilion 01-05-2007 11:53 AM

Quote:

Originally Posted by wyllenn (Post 1517680)
Lilion -- I see you upped your minutes -- awesome!

Seemed kind of silly not to when I was only 10 minutes from being 1/2 way there on the 5th! :lol: Now I'll have to keep it up to make it!

NoLifeWithoutHorses 01-05-2007 12:56 PM

brisk walk on lunch break - plenty of stairs... heavens! i'll be glad when those get easier again!!!

20 + 2422 = 2442

Zeitgeist 01-05-2007 08:21 PM

I woke up early this morning for some quality time with Leslie and then just got back from a longer, harder walk, though still keeping the minutes at 30.

Personal: 220/900

Group: 2442 + 60 = 2502

FroggyMomma 01-05-2007 08:51 PM

30 minutes body toning
20 minutes kick boxing (or trying to lol!)

Group: 2502+50=2552
Personal: 140/700

rileydog14 01-05-2007 08:55 PM

I am on my way!!!

95 minutes walking

group 2552+95=2647

Xena2005 01-05-2007 09:11 PM

Did a 40 minute cardio workout.

GROUP TOTAL 2,647 + 40 = 2,687

DeterminedSara 01-05-2007 11:14 PM

An hour of power walking. I'm tired.

Group Total 2, 687 + 60 = 2,747

Heather 01-05-2007 11:30 PM

15 min walking the dogs

Group total ~ 2747 + 15 = 2762 min


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