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Actually, Erika seemed to be talking about the days she toured and got the feel of the campus, not that she did it today, so for now, let's take it out, unless Erika says she did it today!
Group total: 80 minutes! Let's go chickies, can't wait to see those #s go up! |
dec was not a good exercise month for me so i will set my goal this month for1400 .
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Got in 30 minute with Leslie. Probably going for a dog walk later, if the road isn't too icy. But for now, I'll just post my 30 minutes.
Personal: 30/900 Group: 80 + 30 = 110 |
Starting the New Year off slow. I'm going for the "slow and steady wins the race" angle. My WEIGHT goal for the first 4 months of 2007 is to lose 24 pounds - where I usually wouldv'e said an extra 2lbs each month, so, slower this time. My goal for minutes in January is 600. I will go from there next month. :)
Melissa |
90 minutes of moving books/bookcases up and down stairs and total rearrange of the furniture in my office...
Personal: 90/930 Group: 110 + 90 = 200 |
I'm going to set mine lower this month at 1000. Getting so sick the last half of December really messed things up for me and even after I did get back in to some of my exercise I didn't even log it or keep track. So I'm not going to try to push myself as hard until I can gradually build my strength back up. Didn't do much at all this weekend except sleep and read but tomorrow is a new day and off we go!! :woohoo:
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I am going to set my goal at 1000 minutes for the month. I figure it should be an interesting month with a number of changes and challenges. However, I am also going back to my minimum 10 minutes a day commitment because that really worked for me in the past. I better go get started on that right now!
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Got on the treadmill for 40 min tonight. I still can't walk fast because of my toe, but I did really raise the incline!
Group total ~ 200 + 40 = 240 I love it at the beginning of the month when the math is easy! Tho, I think I love it more at the end of the month when we shatter some records!! |
Let me know if I'm doing this wrong:
45 minute walk this evening Me: 45/600 Group total: 240 + 45 = 285 |
Nothing wrong with that, CC--glad to have you join us!
Started the first work day of 2007 with 30 minutes of WATP :) Personal: 30/900 Group Total: 30 + 285 = 315 |
Did the evil :devil: eliptical again today! Even added a teeny bit of resistance for part of the time - 20 minutes total! I have to get up earlier though...really had to rush to get to work on time!
personal goal 40/300 Group total = 315 + 20 = 335 |
335+70=405
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20 min of Richard Simmons for me this morning.
Personal Goal - 20/600 Group Total - 405 + 20 = 425 |
30 out of 150
personal goal group total 425 + 30= = 455 i'll be back to add more tonight |
60 min weight training!
Group total~ 455 + 60 = 515 min |
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