SW: 134.0 lbs
GW: 131.0 lbs

8/1: 134.0
8/2: 134.0
8/3: 134.0 sensing a pattern here...
8/4: 134.0
8/5: 133.2 woohoo my scale isn't stuck!

hmmmm...
 

Hi!

today is my 4th day on the IP diet plan. I weighed myself....no weight loss yet. Should I expect to see weight loss this early? I have heard so much from others on how much they lost in the first week:dizzy: thanks, nelle

Sw: 161.8
Gw: 155.0

8/1: 161.8
8/2: 160.3
8/3: 159.2
8/4: 159.6 - Hoping this is just due to (huge) late dinner
8/5: 159.0

Sw: 137.1
Cw: 136.7
Gw: 129

8/1- 137.1
8/2- no weigh in
8/3- 136.7
8/4- 135.7
8/5- 136.9 ( due to strength training yesterday... I think)

Originally Posted by ERHR:
SW: 134.0 lbs
GW: 131.0 lbs

8/1: 134.0
8/2: 134.0
8/3: 134.0 sensing a pattern here...
8/4: 134.0
8/5: 133.2 woohoo my scale isn't stuck!

Hahahaa I saw this and literally let out a loud ::YAY!!:: at work! lol Good for you :)

8/1: 195.0
8/2: 194.8
8/3: 194.3
8/4: 194.4
8/5: 194.2

Goal: 184.0

Starting Weight: 156.2 lbs
Goal Weight: 150.0 lbs

8/1 - 156.2
8/2 - 154.4 (-1.8) The one good thing about starting fresh.
8/3 - 153.6 (-2.6)
8/4 - No Weigh-In
8/5 - 153.4 (-2.8)

1: 157
2: 156
3: 156
4: 156
5: 157 (Drank a liter of water before going to bed!)

Goal Weight: 152

Started P90X yesterday :) I'm ready to "Bring It"

SW:176
GW: 166

8.1: 176
8.2: 175
8.3: 173 :) I cut out sugar and its working.
8.4: 171.5 OMG I'm super excited, I had a month and a half long plateau and I pushed through and now my hard work is paying off.
8.5: 171

August
8/1-234.4-gained 3lbs over vacation!!!!-back to plan
8/2-233- (I believe this to be mostly water weight from vegas trip)
8/3-232.4—1.4lbs till at weight of before vacation (231)
8/4-230.6-1.8 down! Wow! (yay all the vegas trip weight gone and now true losses : ) )
8/5-230.0 - .6 down! Yay!

Originally Posted by caramelkitty:
Hahahaa I saw this and literally let out a loud ::YAY!!:: at work! lol Good for you :)

Thanks! Since I'm getting close to goal I'm used to these stalls, although not usually that precisely. And it's nice to see the scale go down rather than up.

SW: 178.5
GW: 173

8/5: 175 I don't know how it happened but I'll take it, maybe i should make my goal weight 170 =)!

SW: 236.8
GW: 228

1 - 236.8 (weighed at night so expecting a lower number in the morning when I do my normal weigh-ins)
2 - 234.6
3 - 232.6 (I was not expecting this!, had a big dinner last night and went over my calories...also lots of sodium...anyway, I'm VERY happy to see this number. I just hope it sticks now!)
4 - 231.6
5 - 232.2

Sw: 125.0
Gw: 122.0

8/1--
8/2-- 125.0
8/3-- 123.6
8/4--
8/5--
8/6-- 125.2

08/01: 167.4
08/02: 168.2 (tom)
08/03: 167.2 (tom)
08/04: 167.4 (tom)
08/05: 168.0 (tom)
08/06: 165.8 :woohoo: