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Old 04-05-2011, 02:06 PM   #31  
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Round 2 of the 30 Day Shred for me this month!

SW: 166.2
GW: 158.8

04/01: L1 D1
04/02: L1 D2
04/03: skipped
04/04: L1 D4
04/05: L1 D5
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Old 04-05-2011, 07:29 PM   #32  
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4/1: 50 min on eliptical (1000 cals burned so it said, can you really trust these?)
4/2: lots of walking and ladder climbing at work
4/3: Rest
4/4:Rest
4?5: Walk
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Old 04-05-2011, 08:27 PM   #33  
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Goal: 20 workouts

4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1)
4/03 - 1.3 mile run and 25 min crosstrainer (2)
4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3)
4/05 - 3.4 mile run (4)
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Old 04-06-2011, 01:56 AM   #34  
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Ok, we're not making goals, just trying for two days or more a week.

4/1: rest
4/2: fencing tournament, moderate activity
4/3: walked but no gym
4/4: 30 min on treadmill, 14 of running!
4/5: 20 min on treadmill, 10 of running (had to cut short due to work)
4/6: traveling
4/7: traveling
4/8: 15 min on treadmill 7.5 of running and 20 min of weight lifting.

Last edited by fromthebox; 04-08-2011 at 09:42 PM.
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Old 04-06-2011, 05:45 AM   #35  
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Total Minutes: 250

4/1 - Treadmill (45)
4/2 - BodyCombat (60)
4/3 - Swimming (50)
4/4 - Missed workout (Migraine)
4/5 - Treadmill & BodyPump (95)

Plan for this week:
4/6 - BodyCombat (60)
4/7 - Treadmill
4/8 - Rest or Light Weights
4/9 - 15K Race (At least two hours)
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Old 04-06-2011, 01:44 PM   #36  
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Goal: 20 workouts

4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1)
4/03 - 1.3 mile run and 25 min crosstrainer (2)
4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3)
4/05 - 3.4 mile run (4)
4/06 - 40 min elliptical (5)
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Old 04-06-2011, 04:59 PM   #37  
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Planning on working out at least 25 days this month
4/1- Swimming 25 mins
4/2- NMTZ 55 mins
4/3- Hiking 1 hr
4/4- Cycling 1 hr
4/5- Rest
4/6- Hike 1 1/2 hrs
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Old 04-06-2011, 07:42 PM   #38  
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Round 2 of the 30 Day Shred for me this month!

SW: 166.2
GW: 158.8

04/01: L1 D1
04/02: L1 D2
04/03: skipped
04/04: L1 D4
04/05: L1 D5
04/06: L1 D6
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Old 04-06-2011, 08:47 PM   #39  
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I'm hoping to pull out 25/30 days considering I started a job!

04/01/11: EA Sports (33 minutes)
04/02/11: Pilates (32 minutes)
04/03/11: BREAK DAY.
04/04/11: EA Sports (32 minutes)
04/05/11: No Exercise --- Worked ALL Day.
04/06/11: No Exercise --- Worked ALL Day. *How am I gonna manage?* I need some ideas.
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Old 04-06-2011, 09:37 PM   #40  
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4/1: 50 min on eliptical (1000 cals burned so it said, can you really trust these?)
4/2: lots of walking and ladder climbing at work
4/3: Rest
4/4:Rest
4/5: Walk
4/6: Stressful day (Rest), this isnt looking so good, I need to pick it up
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Old 04-06-2011, 10:29 PM   #41  
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04/01: Elliptical, Treadmill, Cycling
04/02: Elliptical, Treadmill, Cycling
04/03: Elliptical and Weight training
04/04: Elliptical and weights
04/05: Elliptical and weights
04/06: Elliptical and weights

6 days down! 19 more to go
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Old 04-07-2011, 05:45 AM   #42  
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Total Minutes: 310

4/1 - Treadmill (45)
4/2 - BodyCombat (60)
4/3 - Swimming (50)
4/4 - Missed workout (Migraine)
4/5 - Treadmill & BodyPump (95)
4/6 - BodyCombat (60)

Plan for this week:
4/7 - Treadmill
4/8 - Rest or Light Weights
4/9 - 15K Race (At least two hours)
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Old 04-07-2011, 03:52 PM   #43  
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4/1: 50 min on eliptical (1000 cals burned so it said, can you really trust these?)
4/2: lots of walking and ladder climbing at work
4/3: Rest
4/4:Rest
4/5: Walk
4/6: Stressful day (Rest), this isnt looking so good, I need to pick it up
4/7: 20 min. on elliptical, Biggest loser workout DVD Cardio Max level 2 10 min.
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Old 04-07-2011, 06:29 PM   #44  
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4/1: On my feet all day @ work
4/2: Rest
4/3: 60 min walk
4/4: 20 min elliptical, on my feet all day @ work
4/5: 100 min @ gym (elliptical, bike, treadmill)
4/6: 100 min @ gym (elliptical, bike, treadmill)
4/7: 100 min @ gym (elliptical, bike, treadmill, strength training)
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Old 04-07-2011, 09:31 PM   #45  
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I'm hoping to pull out 25/30 days considering I started a job!

04/01/11: EA Sports (33 minutes)
04/02/11: Pilates (32 minutes)
04/03/11: BREAK DAY.
04/04/11: EA Sports (32 minutes)
04/05/11: No Exercise --- Worked ALL Day.
04/06/11: No Exercise --- Worked ALL Day. *How am I gonna manage?* I need some ideas.
04/07/11: EA Sports (20 minutes)
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